Best meet ever to date. Everything was sandbagged to the max. Went 9 for 9 for the first time.
Didn't end up making weight. I was off by 2 lbs (134) but didn't want to bother trying to cut extra as I was already extremely dehydrated and just wanted to eat something. Worked out to my advantage in the end though despite having to lift in the heavier weight class.
SQUATS
Opener: 295. Cake.
2nd: 315. Easy. 10 lb. PR.
3rd: 330. Easy 25 lb. PR. Almost missed my attempt because the announcer pronounced my name so wrong none of us heard it. My buddy wrapped my knees under pressure and I got under the bar with 4 seconds left on the clock. Dave Tate yelling at me in the background seemed to have helped, haha. Came up really easy.
BENCH
Opener: 140. Cake.
2nd: 150. Same as opener.
3rd: 160. Same as opener. 10 lb. PR
DEADLIFT
Opener: 300. Easy.
2nd: 315. Bit slow off the floor but still smooth.
3rd: 330. Faster than my 1st and 2nd attempt. 15 lb. PR
Reeeeeaally long day though. Nearly 15 hrs. since there were so many lifters.
Walked away with best lifter, 1st in my class, an 820 lb. total (50 lb. PR since June), and a sponsorship from EliteFTS. I don't think the day could have gone any better for me. I think I have a good shot at totaling 890-900 at the Arnold in March!
Thanks to anyone who took the time to read this write-up. I am really excited with how the day turned out. I will have more videos up within the next couple of days!
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12-09-2014, 12:34 PM #1
Lexen XXX Columbus, Ohio - Meet Results
Last edited by fitlover; 12-09-2014 at 12:45 PM.
^_^
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12-09-2014, 12:58 PM #2
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12-09-2014, 01:08 PM #3
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12-09-2014, 02:30 PM #4
- Join Date: Nov 2014
- Location: Natrona Heights, Pennsylvania, United States
- Posts: 785
- Rep Power: 631
Good lifting. I’ve had problems hearing the announcer at contests. It can be frustrating. At one contest they had all the lifts, order, and the like projected on a screen. I never understood why such tech is not used at all contests. But good luck at the Arnold.
Zeolla.org
Personal website of Gary F. Zeolla
All-time open raw top 15 ranked powerlifter
All-time masters raw record breaking powerlifter
Author of Christian and of fitness books, websites, and newsletters
http://www.zeolla.org/
My training log: GZeolla’s Two by Two Powerlifting Training Plan
http://forum.bodybuilding.com/showthread.php?t=165355561
“the Lord stood by me and gave me strength” (2Tim 4:17).
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12-09-2014, 03:09 PM #5
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12-09-2014, 05:53 PM #6
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12-10-2014, 02:57 AM #7
- Join Date: Nov 2014
- Location: Natrona Heights, Pennsylvania, United States
- Posts: 785
- Rep Power: 631
Zeolla.org
Personal website of Gary F. Zeolla
All-time open raw top 15 ranked powerlifter
All-time masters raw record breaking powerlifter
Author of Christian and of fitness books, websites, and newsletters
http://www.zeolla.org/
My training log: GZeolla’s Two by Two Powerlifting Training Plan
http://forum.bodybuilding.com/showthread.php?t=165355561
“the Lord stood by me and gave me strength” (2Tim 4:17).
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12-10-2014, 05:46 AM #8
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12-10-2014, 07:52 AM #9
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12-11-2014, 10:21 AM #10
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12-12-2014, 12:37 PM #11
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12-13-2014, 07:10 AM #12
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12-13-2014, 03:57 PM #13
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