The Official ☆☆☆UK Crew☆☆☆ Thread � V.22 � The Comeback

[IBench5Pounds]

Feels when most people in this thread are stronger & more aesthetic than me.



Not srs idgaf

[happylifter]

/discussion.


Been bertstaring at the convo, just lol.


"Obv you outsquat him easily, but in terms of aesthetics his genetics are pretty sickening. In avi your legs are a bit too big for upper body if we strictly go for aesthetics. But you compete in PL and are strong as fuark so that's cool." - NGU Approved 2014.

not sure what i just read


i need to eat to comfort myself

[BeastModeK]

Paying such attention and caring this much about another mans physique isn't healthy.

This is far beyond "you look good bro" or "not mirin your bla bla, train it more"...

[michael_xyz]

Be kind to one another and love thy neighbour.

[PotKettleBlack]

Merry christmas kunts. Cannot fukking wait to be given the okay to start training again, lost so much size and put on sh*tloads of fat. So depressing.

[anonymous]

[GKrZ]

When we talk about physiques I always refer to Men's Physique. Think, Steve Cook and Sadik Hadzovic. Not Rafael Nadal or something.

Your genetics are alright but not top tier, pretty average. Mine are below average. Most people can tell I lift and women find my physique appealing. So who gives a **** if you think I don't lift lol...It doesn't really matter in real life anyway, social skills and career are more important. I'm not making any money from my physique nor intend to, lifting because I enjoy it and it's healthy. So I'm just laughing at ****tards ITT calling me out regularly while most barely even look better than me, let's be honest.

Just to show you top tier genetics so that you can pipe your massive ego down a little, one of my best m8s pictured below...2 years lifting inconsistently + natty + 6'2'' 205 lbs:

Lmao I don't have a massive ego. I train in Nottingham occasionally with a 93kg lifter who has a natty beltless 285kg deadlift, 210 squat and 140 paused bench whilst not really knowing that much amount lifting or nutrition. I think he's been training for about 4 years. I know I don't have particularly good genetics. I've also trained with Jooms who has sickening genetics for leanness and strength and a 110x4 bench despite barely training anymore.

I know I have a chit physique if you compare it to anyone who actually competes in men's physique or bodybuilding or w/e, but you'd be retarded to compare any natty lifters physique to theirs. I was talking about generally just having a physique that "looks good" and I was calling you out for your pathetic and tiresome "oh noes being natty and doing anything is difficult" mentality that you still somehow have. Also you've never posted a picture on here that accurately shows your physique so I think it's right to assume the majority of people in this thread look significantly better than you.

[TalkinDaHardest]

as the only person here that has witnessed NGU's physique in person, i can confirm that his 14" arms actually look like 17" pythons of prosperity from afar due to his muscle bellies. and pretty sure just a pump and a pre-workout banana bring them to strong 18.5's

[Peasantfighter]

as the only person here that has witnessed NGU's physique in person, i can confirm that his 14" arms actually look like 17" pythons of prosperity from afar due to his muscle bellies. and pretty sure just a pump and a pre-workout banana bring them to strong 18.5's

b..b..but you're red? how are we meant to believe.

[happylifter]

b..b..but you're red? how are we meant to believe.

because wait


your right


red please go

[IBench5Pounds]

http://forum.bodybuilding.com/showth...hp?t=161452003

lol have you guys seen this thread? Im in fuking tears

[BeastModeK]

So much hate ITT.
Y'all ruining the uk crew vibe.

Go watch worlds strongest man and stfu.

This thread is for lols, and "banter".

And let's be real tea, I look better than half of you and I don't even lift. My Justin beaver physique + Christmas belly is what bitches like. Now pls go.

P.S. Come at me *******s.

[olibeast]

dont know how old this is:





lost it

[michael_xyz]

Older than the Jesus landing on the moon.

But awesome.

[Zirenz]

Sup homies, WSM o'clock Channel 5.

[halfchad]

dont know how old this is:





lost it

Makes me realise how much I miss the Janoy and DRM threads.

[Notsogifted]

so thread is dead.

Fb group is infiltrated

What is this

[ExTrAkT]

yUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKY yUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKY yUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKY yUCKYyUCKYyUCKYyUCKYyUCKYyUCKYyUCKY

[musselsbrah]

period sex is not the one




i hate it when my pussy bleeds.

[ridingabicycle]

hello

[musselsbrah]

hello

Hi.
How is your health?

[ridingabicycle]

Hi.
How is your health?

Its good, need to start lifting consistently for more than 4 weeks though

[BeastModeK]

so thread is dead.

Fb group is infiltrated

What is this

Was good while it lasted...

Its good, need to start lifting consistently for more than 4 weeks though

Do what I do? Go ham for 3 months, start making gains... Give up for the rest of the year... Repeat.

[legbrah]

Was good while it lasted...

this

theres always someone thats messes things up

[IBench5Pounds]

this

theres always someone thats messes things up

what happn?

[happylifter]

Hi.
How is your health?

he now has negative organs

Was good while it lasted...

Do what I do? Go ham for 3 months, start making gains... Give up for the rest of the year... Repeat.

thats what he does except he half arses it for 4 weeks then quits

[BeastModeK]

this

theres always someone thats messes things up

You darn reptillian.

what happn?

Just keep in mind...
Nowhere is safe...
NOWHERE...

thats what he does except he half arses it for 4 weeks then quits

Thats how one stays sane.

[IBench5Pounds]

You darn reptillian.

Just keep in mind...
Nowhere is safe...
NOWHERE...

Thats how one stays sane.

Posting in UK crew threads for almost 2 years and still no FB group. Feelsbadman

[anonymous]

[Smudge_]

i dun goofed.

Got extremely messy last night and feel like chit on New Years Eve.

Going to two house parties tonite then heading into Brighton. Invited a diff girl to each party, should be fun logistics.

I made that mistake on xmas eve, sat in shower for two hours while family tucked into some joocy food