Evan Centopani Puts John Meadows Through a Leg Workout

[B-Neva]

[therobmancometh]

Whoa!!

Never new John looked that impressive. Looked like an intense workout!!

[B-Neva]

Whoa!!

Never new John looked that impressive. Looked like an intense workout!!

The only thing that hold's him back from a pro card is his waist which is something he can't really do anything about.

[trulyhuge1]

I have really gotten into Meadows lately. His videos, especially nutrition and diet are extremely educational! He knows his stuff. He is also, of course smart in training.

[tom11]

I have really gotten into Meadows lately. His videos, especially nutrition and diet are extremely educational! He knows his stuff. He is also, of course smart in training.

I think the opposite, he overcomplicates nutrition and training way way too much. Maybe all his intraworkout drinks do matter a lot for him for reasons I cannot explain here but he acts like they are super important for natural lifters too.

[trulyhuge1]

I think the opposite, he overcomplicates nutrition and training way way too much. Maybe all his intraworkout drinks do matter a lot for him for reasons I cannot explain here but he acts like they are super important for natural lifters too.

The guys knows his stuff and it is obvious from facts he states and results. Listen and try implementing....you might learn something.

[kaoslegend]

The only thing that hold's him back from a pro card is his waist which is something he can't really do anything about.

Honestly in that video at the end when he was hitting some poses his waist looked pretty good when he flexed, other than the scar obviously. He needs to win his pro card, crazy muscle and condition at each of his recent showings.

[B-Neva]

Honestly in that video at the end when he was hitting some poses his waist looked pretty good when he flexed, other than the scar obviously. He needs to win his pro card, crazy muscle and condition at each of his recent showings.

Ya but that's because he is by himself, on stage there will be guys with "pretty" physiques.

[TDE333]

Watching pros train really puts into perspective what these guys mean when they have a "good" workout lol.

[tom11]

The guys knows his stuff and it is obvious from facts he states and results. Listen and try implementing....you might learn something.

No thanks.

[cedricnumerouno]

The guys knows his stuff and it is obvious from facts he states and results. Listen and try implementing....you might learn something.

Lol.

[flangmasterj]

^ That's a pretty impressive back double shot.

[B-Neva]

Watching pros train really puts into perspective what these guys mean when they have a "good" workout lol.

When I trained with Evan we went past failure on every set. It would be like in the video, do 10 or as many reps as you can by yourself, then I'll help you get 5 more. I was done after the first exercise and we still had like 4 more to do lol

[trulyhuge1]

No thanks.

Maybe you could teach us from all of your experience. Curious to hear what you have to teach us.

[trulyhuge1]

Lol.

That conditioning is insane....LOL I know!

[tom11]

Maybe you could teach us from all of your experience. Curious to hear what you have to teach us.

Nah, I prefer you to teach us. Neck routine?

[trulyhuge1]

Nah, I prefer you to teach us. Neck routine?

I'd do the same BUT.....you have not one picture on your profile. What does that say? Hmmm

[Unbiasedfan]

I'd do the same

Some of the last posts make no sense. Why would anyone lol at Meadows physique, and why would anyone quote trulyhuge's avi with intention of insulting...he looks like he has a pretty good physique to me.

If you want to insult him just make fun about the stupid stuff he says about arnold.

[cedricnumerouno]

That conditioning is insane....LOL I know!

Nah, I prefer you to teach us. Neck routine?

Maybe it's a bad pic, but bro not going out of my way to be a dick but how'd you step on stage with literally zero quad separation? Maybe it's a bad pic...

[tom11]

Maybe it's a bad pic, but bro not going out of my way to be a dick but how'd you step on stage with literally zero quad separation? Maybe it's a bad pic...

Maybe he didn't follow the John Meadows Principles enough and skimped on them intra-workout shakes.

[spamy]

Whoa!!

Never new John looked that impressive. Looked like an intense workout!!

Yeah, no need for bands to cut your blood flow either.

[lancs_hotpot]

Maybe it's a bad pic, but bro not going out of my way to be a dick but how'd you step on stage with literally zero quad separation? Maybe it's a bad pic...

He didnt do enough squeezing and contracting leg extentions pre-contest, everyone knows that brings in the detail.

[endurancell]

Meadows on that #teamdickskin status

[trulyhuge1]

Maybe it's a bad pic, but bro not going out of my way to be a dick but how'd you step on stage with literally zero quad separation? Maybe it's a bad pic...

It is a black and white picture from the company doing the contest photos. The photos from the show from the audience were horrible due to the lighting. If you look closely the picture was scanned a few times and even run through adobe to get rid of a name on the photo (look around my shin level on right leg).
I take no offense to it because, as I said the picture is completely washed out and not at all an example of how I looked that day.
Not to go out of my way to be a dick but do you have a competition photo? If you do I'd like to see. If you don't, I would probably keep opinions like yours to yourself because you look like a dumbass.

[trulyhuge1]

Some of the last posts make no sense. Why would anyone lol at Meadows physique, and why would anyone quote trulyhuge's avi with intention of insulting...he looks like he has a pretty good physique to me.

If you want to insult him just make fun about the stupid stuff he says about arnold.

Sergio better than Arnold is far from stupid.......and 1980 Mr. O being rigged in Arnold's favor is not stupid either.

[flangmasterj]

Not to go out of my way to be a dick but do you have a competition photo? If you do I'd like to see. If you don't, I would probably keep opinions like yours to yourself because you look like a dumbass.

You're not going out of your way at all. By your rationale most of us shouldn't even be posting in this section.

[trulyhuge1]

You're not going out of your way at all. By your rationale most of us shouldn't even be posting in this section.

It's fine to have opinions but they have less merit to competetive athletes who have competed and been onstage firsthand. That's all. Not starting anything but that is just how it is. It would be like someone being coached in a sport such as soccer by someone who had absolutely no background or knowledge of the sport but "follows" it. You would A- question what is being taught and, B- not understand why they think their views have any relevance.

[cedricnumerouno]

It is a black and white picture from the company doing the contest photos. The photos from the show from the audience were horrible due to the lighting. If you look closely the picture was scanned a few times and even run through adobe to get rid of a name on the photo (look around my shin level on right leg).
I take no offense to it because, as I said the picture is completely washed out and not at all an example of how I looked that day.
Not to go out of my way to be a dick but do you have a competition photo? If you do I'd like to see. If you don't, I would probably keep opinions like yours to yourself because you look like a dumbass.

Here is a black & white photo that was scanned and wasn't optimal lighting.



Can still see quad separation. If you're lean no matter what lighting you're going to show it.

[cedricnumerouno]

It's fine to have opinions but they have less merit to competetive athletes who have competed and been onstage firsthand. That's all. Not starting anything but that is just how it is. It would be like someone being coached in a sport such as soccer by someone who had absolutely no background or knowledge of the sport but "follows" it.

Competing =/= knowledge, case in point, you.

[Unbiasedfan]

Sergio better than Arnold is far from stupid.......and 1980 Mr. O being rigged in Arnold's favor is not stupid either.