I know there's quite a few people in here that are over 500. A lot of people finished the old 500 bench race thread so I figured I would start this one.
No bench shirts, blocks, reverse bands or slingshot like products obviously.
Touch and go, paused, in a meet, however you want to get it done.
Just post your starting bench and let's get to it!
I'm starting with a touch and go 530 for two reps.
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Thread: 600 raw bench race thread.
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12-04-2014, 06:24 PM #1
- Join Date: Apr 2011
- Location: London, Kentucky, United States
- Age: 29
- Posts: 4,383
- Rep Power: 3597
600 raw bench race thread.
Best meet lifts (all raw): 865 squat, 565 bench, 720 deadlift.
Best meet total: 2110
Gym lifts: 903 squat, 565 bench, 725 deadlift.
Instagram @bigfatfuk
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12-04-2014, 06:45 PM #2
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12-04-2014, 07:22 PM #3
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207614
I'll be watching at least.
SPFjudge - what is your best raw bench? Never seen you post raw #s before...Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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12-04-2014, 08:00 PM #4
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12-04-2014, 09:06 PM #5
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12-04-2014, 09:41 PM #6
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12-04-2014, 09:45 PM #7
- Join Date: Apr 2011
- Location: London, Kentucky, United States
- Age: 29
- Posts: 4,383
- Rep Power: 3597
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12-04-2014, 10:33 PM #8
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12-05-2014, 06:36 AM #9
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