The INSANE BULK Series!!! Gained 100+ LBS and added over 900 LBS TO MY TOTAL!!!

[NaturalPursuit]

as expected, the misc talking chit....its a bodybuilding site *******s


OP is bigger and stronger than everyone itt

Haha! Thanks a ton man! Working hard!

with all the focus on media and vlogs you put out the most ****tiest small blurry pics. How hard is it to take proper pictures showing all the fat you've gained and the 'water'

Why you always so mad skinny? And when did I say I hold water?...I dont...its fat...duuuhhhh

flaccid/erect stats?

Uhhhh idk? haha

nothanksjeff.gif

Best of luck, but I care about my health far more than strength gains. I'll stick to what I know works for me.

At the end of the day as long as your happy who cares haha

OP'ie are you natty be srs ?

Yup

And here I thought my bulk was insane. dude whaaaaaaa the fuk. I mean, if it makes you happy I guess that's what matters. Personally, couldn't imagine bulking that much pounds. Strong.

It does...theres more than one way to skin a cat...is it optimal? probably not...but is it working and does it make me happy...definitely does!

Your big as fuk for your height? You said your natty right?? Didnt even know that its possible to weigh this much @5'8 while staying natty. Does the 10lbs per inch on your arms apply to you when your leaner?? Just wondering cause im a natty whos trying to bulk till 165's then cut.

Yup I'm natural...you have to remember that on stage I will be NO WHERE NEAR this weight. Honestly this was the first time I ever measured my arms so i dont know...they tend to lean out really fast but hold their size so we'll see...its different for everyone and i made arms a priority these pasts 6 months so its paying off!!!

but at what cost??


haha kidding opie, mirin progress looking insane for sure. Don't go too far though brah (srs, in terms of health. Why throw all your hard work away with a heart attack at 30, google it mango it happens alot)

Thanks man and I completely agree...I obviously wont be doing this year after year but at this moment in my life I feel completely fine doing it!

my heart hurts just reading this thread lol

good luck to ya man!

Thanks man!

Lets be serious though, when he cuts down he'll probably look like a beast - esp if he takes additional supps. Guys remember babyslayer?

I'm really looking forward to my cut so the gameplan is the make the MOST of the next 4 months before that time!

Looks like you have a girl, how has getting fatter affected your banging? Do you get tired quicker? Do you get sweatier? Is she turned on by your new titties?

Actually oddly enough, I'm the only one turned on by my new tittes

[NaturalPursuit]

Wait you're 252? Holy shieeeet I'm 210 at same height and couldn't imagine having another 40 pounds.

DUDE! SICK AVI! And yup currently somewhere around 250-255 lbs

[NaturalPursuit]

Progress...

[ON3amongTH3M]

u on dat der dreamer bulk

[mtb4life95]

mirin' bulking dedication. but brah, that much weight on a 5'8" frame is definitely putting a strain on your heart and joints. also, once you get over 15% your nutrient partitioning gets worse and worse.

[Devils]

Progress...

lol strong pic quality, did you eat the potato you used to take it? its 2014

[ifitness1]

Refeeding on a bulk...lol.

These massive bulks and then cuts never end well. Most people get burned out and at 5'8 you're going to have to be 165-170 to be cut up.

You end up thinking you'll look like steve cook or Rob riches and it won't happen...

[dwill094]

post better progress pics, OP.

or better yet do a posing vid.

[Devils]

post better progress pics, OP.

or better yet do a posing vid.

it's harder to photoshop big high resolution pics.

[scudda]

Progress...

Mirin your all natural pursuit brah. Whatever it is that you are doing, it is aging you. Thats not what a 22 year old looks like.

That breakfast you posted, its like 130grams of fat and thats only one meal. I am guessing you are eating 4-5-6 times a day, what is your fat content? Must be over 250 grams i am thinking per day. You may get away with all this since you are young but once you grow older, its RIP in peace. Good luck.

[mikey78910]

holy fuk

[Anon1992]

Progress...

Mind=blown if this is real.. You must've eatin so many animals before you got that big.

Whats the timeline on this pics BTW??

[antons11011]

I like how you have the voice of an 8 year old.

[NaturalPursuit]

u on dat der dreamer bulk

Ohhh f$%k yeah haha

mirin' bulking dedication. but brah, that much weight on a 5'8" frame is definitely putting a strain on your heart and joints. also, once you get over 15% your nutrient partitioning gets worse and worse.

Feeling pretty good actually but partitioning is true....havent seen diminished returns yet

it's harder to photoshop big high resolution pics.

lol strong pic quality, did you eat the potato you used to take it? its 2014

Refeeding on a bulk...lol.

These massive bulks and then cuts never end well. Most people get burned out and at 5'8 you're going to have to be 165-170 to be cut up.

You end up thinking you'll look like steve cook or Rob riches and it won't happen...

F#$K Steve and rob...I NEVER wanna be that small

post better progress pics, OP.

or better yet do a posing vid.

Will do bro!

Mirin your all natural pursuit brah. Whatever it is that you are doing, it is aging you. Thats not what a 22 year old looks like.

That breakfast you posted, its like 130grams of fat and thats only one meal. I am guessing you are eating 4-5-6 times a day, what is your fat content? Must be over 250 grams i am thinking per day. You may get away with all this since you are young but once you grow older, its RIP in peace. Good luck.

Yeah its crazy how as you grow up...you age

holy fuk

Thanks man!

Mind=blown if this is real.. You must've eatin so many animals before you got that big.

Whats the timeline on this pics BTW??

Thanks man and it is real! I have eaten TONS of animals haha...and its roughly 2 years difference

I like how you have the voice of an 8 year old.

Jokes on you...I'm actually 7




The INSANE BULK Series 5 (Hattie Graham, Comparison Pics, Grow Massive Forearms, Support, Creatine)

[Anon1992]

Mirin gains and everything brah but you should really lay off the oils. Been watching your vids and i think your taking in too much oil/fat in a single meal. Gonna be waiting till your cut cause i know that youll look like a beast if you do it properly.

[NaturalPursuit]

Mirin gains and everything brah but you should really lay off the oils. Been watching your vids and i think your taking in too much oil/fat in a single meal. Gonna be waiting till your cut cause i know that youll look like a beast if you do it properly.

Well whenever I'm taking in 6k+ calories...I get tired of carbs after a while PLUS increased fat intake has shown me some incredible hormonal changes! Thanks man it'll be nice!

[ANIMALISTIKZ]

admire the dedication and the discipline for your lifts and your hypothesized knowledge and application of nutrition but i would definitely agree with the posters here in saying that it has come at a cost, both mentally and physically. Good luck with whatever bulking you continue to persist with but i would recommend that you try to limit your fat gains and its adverse health affects. Becoming big, stronger and eating whatever the hell you want whenever you want is truly addicting and you have the remnants of being slightly delusional. you remind me of myself once. gl op

[ANIMALISTIKZ]

btw if theres any support for the case of changing your bodytype its this guy. could of sworn he went from a heavy ecto to a heavy endo with diet and changes to his hormones. pretty much the perfect case study

[Anon1992]

Well whenever I'm taking in 6k+ calories...I get tired of carbs after a while PLUS increased fat intake has shown me some incredible hormonal changes! Thanks man it'll be nice!

Ive been eating 3.5k cals a month ago when i was bulking till i injured my lowerback and lowered it a bit. Cant imagine eating 6k cals a day without using oils too TBH.. Thats too much food.

[Devils]

Well whenever I'm taking in 6k+ calories...I get tired of carbs after a while PLUS increased fat intake has shown me some incredible hormonal changes! Thanks man it'll be nice!

lol It's well studied that being obese reduces your testosterone.

Testosterone and obesity in men under the age of 40 years.
http://www.ncbi.nlm.nih.gov/pubmed/19260842

Obesity, low testosterone levels and erectile dysfunction.
http://www.ncbi.nlm.nih.gov/pubmed/18843273

Lowered testosterone in male obesity: mechanisms, morbidity and management.
http://www.ncbi.nlm.nih.gov/pubmed/24407187

Have you taken blood tests to track these incredible hormonal changes? Also I clearly called you out on the full body pics.

[ANIMALISTIKZ]

lol It's well studied that being obese reduces your testosterone.

Testosterone and obesity in men under the age of 40 years.
http://www.ncbi.nlm.nih.gov/pubmed/19260842

Obesity, low testosterone levels and erectile dysfunction.
http://www.ncbi.nlm.nih.gov/pubmed/18843273

Lowered testosterone in male obesity: mechanisms, morbidity and management.
http://www.ncbi.nlm.nih.gov/pubmed/24407187

Have you taken blood tests to track these incredible hormonal changes?

was your rep a question or a statement?

[Branch Chain Blink]

Go on an insane bulk they said, you'll be a monster when you cut down they said.

[TurkBrah]

you got double chin, bulk failed.

[jujukonchalski]

This is ridiculous. Theres no point in bulking this extreme unless you're on celltech.

Natty bulks like this NEVER end well.

[hairydinkbrah]

In for later

[willBstrong]

lol It's well studied that being obese reduces your testosterone.

Testosterone and obesity in men under the age of 40 years.
http://www.ncbi.nlm.nih.gov/pubmed/19260842

Obesity, low testosterone levels and erectile dysfunction.
http://www.ncbi.nlm.nih.gov/pubmed/18843273

Lowered testosterone in male obesity: mechanisms, morbidity and management.
http://www.ncbi.nlm.nih.gov/pubmed/24407187

Have you taken blood tests to track these incredible hormonal changes? Also I clearly called you out on the full body pics.

He's not obese tho...

[Megaman23]

Good job OP on getting that big natty one day I want to be that big, but not natty so I dont get fat lol. Overall, you are very strong and great progress good luck on your future goals OP.

[SeymourGains]

lol i actually enjoy lurking your log, i always picture you between your sets whispering the narcissistic/psychotic lines you write in caps intensely like a serial killer

Daily Warm Up
-5 min step mill (2.5 mins pushing thru heels, 2.5 mins pushing thru toes)
-20 count hip openers
-cable arms (50x50x2)
-cable crunch (100x30)
-any grip pulldowns 130x20
-walking leg stretches
-any grip pulldowns 130x20
-leg swings
-any grip pulldowns 130x20
-cable crunch (100x30)
-any grip pulldowns 130x20
-cable crunch (100x30)
-any grip pulldowns 130x20

HERE COMES THE FEAR!!! HERE COMES THE PANIC!!!! THE INSANITY HAS JUST BEGUN!!!!

Flat Bench- X sets of Singles/Doubles/Triples
Warm ups
Bar x 20
135 x 3
225 x 1
275 x 1
Paused Normal
315 x 2
315 x 2
315 x 2
Paused CG
275 x 3

Rows- 3 sets
FSFL w/ slightly loose form
6 plates + 35 x 4
6 plates + 35 x 4
6 plates + 35 x 4

YOU SEE THAT F@$KIN STRENGTH!?!? NO MORE WEAK AZZ CHEST AND TRICEPS HERE!!!!

HS Incline- 4 sets
FSFL w/ HARD contraction
6 plates x 1
6 plates x 1
6 plates x 1
6 plates x 1

Lat Pulldown- 2 sets
LF Fully Lenthened
Stack + 20 x 3
Stack + 20 x 3

THIS BEAST JUST SHARPENED HIS TEETH!! IM READY TO EAT!!!!!

SF Pulldowns- 3 sets of 2-5 reps
Paused below chin
210 x 2
210 x 2
210 x 2

Lat pulldown machine - Paused Rope Face pulls above head- 3 sets
90 x 4
90 x 4
90 x 4
90 x 4

YOU CANT FIGHT THIS BATTLE!! IVE ALREADY WON!!!

Single arm cable rear Delt circuit- 3 sets
LF
40 x 2
40 x 2
40 x 2

DB side laterals- 4 sets
Loose Form
100 x 4
100 x 4
100 x 4
1.5 reps
35 x 5

WHO THE F@&K ELSE DOES LATERALS WITH 100's?! LOOSE FORM OR OTHERWISE...NOBODY IS DOING THIS SHYT!!!!

DB front raises- 3 sets
60 x 2
60 x 2
60 x 2

Tension Reps - Standing single arm twisting db curls- 5 set circuit
45 x 4
45 x 4
45 x 4
45 x 4
45 x 4

SLAYER!!! BREATHING F@$KIN DRAGON FIRE!!!!

Single arm lat Pulldown tricep press- 5 sets
30 x 3
30 x 3
30 x 3
30 x 3
30 x 3

1.5 rep tension reps - DB behind head tricep extension- 4 sets
FS
55 x 4
55 x 4
FL
55 x 4
55 x 4

SMASH!!!!!

5 count squeeze db shrugs- 3 sets
85 x 3
10 count hanging at sides
85 x 3
10 count hanging at sides
85 x 3

High concentration curls- 4 sets
Both
40 x 5
50 x 2
50 x 2
50 x 2

ALEX RIP!!! F@&KING TEAR!!!!

SF BB wrist curls (on knees)- sets of 5 or less to mechanical failure
Slow Tempo Reverse curl bar
+15 ps x 3 3 3 3
Slow Tempo Normal
95 x 3 3 3 3

Gymnastic Hanging leg raise- 4 sets
+20 x 2
+20 x 2
+20 x 2
+20 x 2

Rope cable crunches- 4 sets
3-6 reps ss Bodyweighr leg raise circuit
130 x 3 into 0 x 6
130 x 3 into 0 x 6
130 x 3 into 0 x 6

IVE TASTED BLOOD...AND NOW IM HUNGRY FOR MORE!!!!

[StillHustlin313]

U look terrible dude srs u look like shyt

[ANIMALISTIKZ]

lol i actually enjoy lurking your log, i always picture you between your sets whispering the narcissistic/psychotic lines you write in caps intensely like a serial killer

youve got mind problems OP