Deadlifts = alpha as fuk (You are not a man if you do not deadlift)

[smartgboy]

dem feels lifting when deadlifting >>>>


most alpha exercise

Success story of a fellow miscer:

I always wanted people to fear me and respect me. Srs. I used to think money would give me that but not even close. I've never felt more powerful and feared when deadlifting in a commercial gym and entire gym including trainers stare.
Makes me feel powerful; like a fuking Emperor or King. True power. The thing with lifting is that you can be stronger than people who have more money as well. They cannot buy your strength. That is why I am addicted to lifting; because I like it when people fear and are intimidated by me. I've been in search of this feel all my life and finally found it in lifting. Srs. Making money is not as rewarding; people still don't fear you. You just buy more useless shiet but deadlifting heavy weight. People truly fear you.

lol @ the women who negged me for this manly thread.

[314islife]

I hurt my back several years ago doing deadlifts and it still hurts to walk. No thanks jeff

[guestsaint]

Thick, solid, tight

[danteller123]

overrated

give you a blocky waist

invitation to snap city

no thanks jefferson

[dickbutt]

gtfo


tricep extensions are the most alpha

[stevie12345]

overrated

give you a blocky waist

invitation to snap city

no thanks jefferson

lol

[smartgboy]

I hurt my back several years ago doing deadlifts and it still hurts to walk. No thanks jeff

How'd you hurt it?

[danteller123]

lol

so oblique and spinal erector hypertrophy doesn't add to your waist measurement?

[henrycole]

lol

strong blocky waist to comment correlation

been doing some deadlift recently mane?

[smartgboy]

so oblique and spinal erector hypertrophy doesn't add to your waist measurement?

fuk dat *******... need a thick n juicy back


You are a woman if u do not deadlift.

[JiveTurkey1]

That light headed testosterone fueled walk to the water fountain after a heavy ass set...best thing ever

[ZPGLazarus]

Agreed

Second place goes to military press

[Swegzallday]

strong blocky waist to comment correlation

been doing some deadlift recently mane?

what exercise do you have to do for a beard like that?

[smartgboy]

That light headed testosterone fueled walk to the water fountain after a heavy ass set...best thing ever

oh yes thank you jefferson dat feels doe

[stevie12345]

strong blocky waist to comment correlation

been doing some deadlift recently mane?

Lol actually haven't since jan injured sciatic nerve. Waist is 29 inch though

[smartgboy]

Agreed

Second place goes to military press

Can confirm, I am military press.

[YellowOnYellow]

are they alpha at 135lbs? 225lbs?

[chasintail]

overrated

give you a blocky waist

invitation to snap city

no thanks jefferson

Can confirm. Don't want to hurt your vagina.

[smartgboy]

Lol actually haven't since jan injured sciatic nerve. Waist is 29 inch though

How'd you injure it?

[Hamzzza]

are they alpha at 135lbs? 225lbs?

no, you should do more than what 50% of girls do their first time deadlifting


maybe over 4 plates

[henrycole]

How'd you injure it?

inb5 deadlifts

[iahc]

I always wanted people to fear me and respect me. Srs. I used to think money would give me that but not even close. I've never felt more powerful and feared when deadlifting in a commercial gym and entire gym including trainers stare.
Makes me feel powerful; like a fuking Emperor or King. True power. The thing with lifting is that you can be stronger than people who have more money as well. They cannot buy your strength. That is why I am addicted to lifting; because I like it when people fear and are intimidated by me. I've been in search of this feel all my life and finally found it in lifting. Srs. Making money is not as rewarding; people still don't fear you. You just buy more useless shiet but deadlifting heavy weight. People truly fear you.

[stevie12345]

How'd you injure it?

One of my legs is slightly longer than the other and one hip is out of line. Didn't even know this lol but any exercise over time worsened the problem until i started having problems with the nerve.

[danteller123]

Can confirm. Don't want to hurt your vagina.

I pulled 495 when I was 17 for 3 reps. No longer do them because all the course stimulation was detracting from my v taper

[j1nevertogthr]

Having a man cut off his own pinky in fear of your disapproval is alpha as fuk, you know not of alpha as fuk

[smartgboy]

I always wanted people to fear me and respect me. Srs. I used to think money would give me that but not even close. I've never felt more powerful and feared when deadlifting in a commercial gym and entire gym including trainers stare.
Makes me feel powerful; like a fuking Emperor or King. True power. The thing with lifting is that you can be stronger than people who have more money as well. They cannot buy your strength. That is why I am addicted to lifting; because I like it when people fear and are intimidated by me. I've been in search of this feel all my life and finally found it in lifting. Srs. Making money is not as rewarding; people still don't fear you. You just buy more useless shiet but deadlifting heavy weight. People truly fear you.

Can confirm.. especially when you do not look like you can lift the amount u do. 140lbs rn pulled 300 pounds the other day felt alpha, can confirm was getting stares.

[henrycole]

Having a man cut off his own pinky in fear of your disapproval is alpha as fuk, you know not of alpha as fuk

that sentence sounds lulzy as fuk

[Kurial]

Nahh I think squats are more impressive. It's some heavy ass weight attepting to cave your knees in and crush you to the ground.


That being said new uni gym has no platform. Makes me miss 'em

[YellowOnYellow]

no, you should do more than what 50% of girls do their first time deadlifting


maybe over 4 plates

FUUUUUUUUUU! at 3 plates. i am not gonna make it brah.

[smartgboy]

FUUUUUUUUUU! at 3 plates. i am not gonna make it brah.

fuk a platform do it on the ground go fukin grab teh bench bar throw it on the ground with some weights and lift that bitch.