Magnum Limitless, Serum & E-Brake log

[Juice2544]

Flavoring is amazing and strength is just right; stacked Limitless with Iron Pump quite a few times in January. E-Brake has been taken at 1 cap ~10x in Jan & Feb. Serum is such an amazing comprehensive formula, reliable for any workout

Pre: Serum, BCAA 5000 (1 scoop), Pump Powder, Cordygen5, E-Brake (1 cap), Bio-Gro
Intra: MPS, BCAA 5000 (1 scoop), Glycofuse

DB Warmup 3, 5, 7.5lb Standing Flyes (all angles) 8x8 Arnolds 6x6 Curls 3x10
Ezbar Incline Press 60lb 8x12
Incline DB Press (neutral, reverse) & Arnolds 35lb 8x6-10
DB Lunges 2 steps 35lb
Glute Kickback & Calf Presses 150, 170lb 2x12
Seated Calf Raise 25lb 2x10
Treadmill 1 min 12.5max
superset: stairmaster 3min (forward, backward, side, 2 steps)
Ellitical 2 min (forward & backward)
Decline Situps 3x15
Seated Calf Press 3x20 10, 15, 30lb
High Lateral Cable Curls/Flyes 5, 10lb 8x8-10
Superset: Pullups 8x6-12
V handle Curls 65lb 3x3

[Juice2544]

3/18
Pre: Limitless, Pump & CLA Powder, Cordygen5, Bio-Gro, BCAA 5000, Muscle Armor
Intra: Glycofuse, Aminoject, BCAA 5000
Citrulline: 9g (4g cit malate), Glutamine: 12g, Betaine: 3.5g

Elliptical w/8lb DB 2 min
Superset: Treadmill 6incl 12.5 1min & Stairmaster 3min
DB Lunges 15lb ~40 steps
Superset: Box Setup ups 2x10
Seated Calf Press 30lb 6x20
Seated Calf Raise 20lb 3x20
Hyperextensions 4x20
Decline Situps 4x10
Toes to Bar 4x10
DB Curls 3-27.5lb
Tricep Extensions 17.5lb 6x8 (2 pulley wide bar)
Ezbar curl 1 rep 80lb
DB Rows & Reverse Flyes 20lb 4x8
Pushups: 50
1 leg high pushups 2x6
DB Shrugs Dropset: 80, 75, 70, 40lb 4x6-8

[B Con]

May I ask why you are taking E Brake that way? Best results come taking 3 caps, 30 minutes before bed.

[Juice2544]

Took E-Brake (3 caps) in the morning, I combined it with Maca (2g), Epimedium (500mg), Tribulus (750mg & another post), Stinging Nettle (500mg post), DAA (1.5g), IGF-2 (1 cap)
Pre: Limitless, Pump & CLA Powder, Kinetic
Intra: Bio-Gro, Glycofuse, Aminoject

Hyperextensions 10x10
Elliptical w/3lb DB 1 min
Treadmill 7incl 12.5 1min
DB Full Frontals 5, 7.5, 10, 15, 17.5lb 10x3-8 & chest-supported w/incl bench (supersetted w/shrugs)
DB Full Laterals 10x3-8
Chest supported Incline DB Row 60lbx1 Superset: 20lb 2x6
DB Reverse (thumbless) Bench 60lbx1
DB Deadlifts 2x2 60lb (low squat)
Pullups 12x3 (all grips/widths)
Toes to Bar 6x6-10
High Lateral Cable Curls 5, 7.5lb 3x8
Trap Bar Military Press 2x10 Overhead shrug x8
DB Shrugs 115lbx3 110x3 105lb 5x1-6 Superset: 75lb 4x3
Ezbar Curls (all widths) 8x3-6 70lb Underhand close-grip SLDL 6x6-8
Standing Calf Raise 30lb 4x15-20
Leg Press Calves 90lb 2x10
Reverse Close-grip Cable Curls (long bar 2 pulleys) 3x10 12.5lb

[B Con]

How's it been going in here?