So I recently switched to the BB.com lemon flavored fish oil softgels. Instead of fishy burps I now have lemon burps ALL day. Are there any fish oil supplements that do not produce ANY burps at all, whether they are fishy or flavored?
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Thread: Fish oil burps
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11-21-2014, 09:54 AM #1
Fish oil burps
6'3
240 lb. (off-season)
220 lb. (competition)
Competition History:
2016 NPC Midwest Naturals
2017 NPC Battle of the Falls
2018 GNBF Internationale Deutsche Meisterschaft
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11-21-2014, 09:59 AM #2
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11-21-2014, 10:01 AM #3
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11-21-2014, 10:02 AM #4
- Join Date: May 2013
- Location: Minnesota, United States
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I've never burped up any flavor with our new Fish Oil. If anyone else has they can chime in
http://www.bodybuilding.com/store/to...-fish-oil.html
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11-21-2014, 10:09 AM #5
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11-21-2014, 10:14 AM #6
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11-21-2014, 10:14 AM #7
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11-21-2014, 10:22 AM #8
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11-21-2014, 10:26 AM #9
- Join Date: Jun 2003
- Location: New York, United States
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These are very high quality and no burps:
http://www.bodybuilding.com/store/univ/fish-oil.htmlFree Agent
Instagram.com/naturalguy2.0
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11-21-2014, 10:35 AM #10
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11-21-2014, 10:39 AM #11
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11-21-2014, 10:43 AM #12
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11-21-2014, 10:48 AM #13
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11-21-2014, 10:52 AM #14
- Join Date: Mar 2007
- Location: North Carolina, United States
- Age: 49
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Good fish oil does not cause burps. If you are burping, it is because the oil has gone rancid.
Brand is important, but not as important as looking for at least 60% EPA/DHA per capsule....or 400mg EPA/200mg DHA per 1 gram capsule.
Despite what companies claim about removing impurities from their products, low cost fish oil is crap.When you get to the top of the mountain, keep climbing
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11-21-2014, 10:56 AM #15
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11-21-2014, 11:02 AM #16
- Join Date: Mar 2007
- Location: North Carolina, United States
- Age: 49
- Posts: 7,747
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Interesting. I did not realize they improved their product. It has rosemary extract in it as well which is supposed to help with oxidation. Basically, that is what is happening though. Fish oil is very highly prone to oxidation due to heat, and can even go rancid inside your body believe it or not...which is why high quality products are really needed along with a good amount of polyphenols to help keep the oil stable.
Perhaps you could take them before you eat, on an empty stomach...then eat, then have some fruit for dessert (blueberries, raspberries, or cherries would be best).When you get to the top of the mountain, keep climbing
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11-21-2014, 11:23 AM #17
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11-21-2014, 11:23 AM #18
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11-21-2014, 11:28 AM #19
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11-21-2014, 12:05 PM #20
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11-21-2014, 12:07 PM #21
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11-21-2014, 12:08 PM #22
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