I used to workout for 15 months haven't trained in 16 months
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11-19-2014, 06:38 PM #1
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11-19-2014, 07:41 PM #2
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11-19-2014, 07:52 PM #3
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11-19-2014, 08:00 PM #4
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11-19-2014, 08:07 PM #5
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11-19-2014, 08:13 PM #6
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11-19-2014, 10:44 PM #7
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11-19-2014, 10:46 PM #8
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11-19-2014, 10:48 PM #9
- Join Date: Dec 2011
- Location: Victoria, Australia
- Age: 31
- Posts: 3,595
- Rep Power: 993
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11-19-2014, 10:54 PM #10
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11-19-2014, 11:08 PM #11
- Join Date: Dec 2011
- Location: Victoria, Australia
- Age: 31
- Posts: 3,595
- Rep Power: 993
I very seriously doubt you could maintain the majority of your muscle mass simply by eating at maintenance. You need to be training; if you are getting weaker then you are losing muscle mass in conjunction, simple as that.
Workout Log: http://forum.bodybuilding.com/showthread.php?t=168292533&p=1378041213#post1378041213
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11-19-2014, 11:46 PM #12
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11-20-2014, 08:07 AM #13
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04-20-2018, 03:50 PM #14
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04-20-2018, 06:21 PM #15
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04-20-2018, 06:30 PM #16
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