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  1. 12-24-2014, 08:15 PM #9121
    SELVER7
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    Originally Posted by gpelefty90 View Post
    Lol wut
    Hahah this

    Thought only people who never heard of bb would spend $$ on this
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  2. 12-24-2014, 08:24 PM #9122
    Venom08
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    The Interview was a 9.5/10. Srsly loved the movie, it was very original.
  3. 12-24-2014, 08:25 PM #9123
    fishnbrah
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    theyre only playing it in some chitty small theater in tempe, im disappoint.
  4. 12-24-2014, 08:39 PM #9124
    Gibb1991
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    Originally Posted by fishnbrah View Post
    theyre only playing it in some chitty small theater in tempe, im disappoint.
    $6 on youtube
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  6. 12-24-2014, 08:40 PM #9125
    tekthepaprika
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    Originally Posted by mh22 View Post
    tfw planning tomorrows food on MFP....fuk i want that chit now damnit. gym closed tomorrow as well, i am crie
    logging food on Christmas. lol I was like lol.
  7. 12-24-2014, 08:44 PM #9126
    Venom08
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    I'm at 2900 cals for the day.
  8. 12-24-2014, 08:47 PM #9127
    fishnbrah
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    Originally Posted by Gibb1991 View Post
    $6 on youtube
    no ****? interdesting
  9. 12-24-2014, 09:10 PM #9128
    SPARTAAAAA
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    Originally Posted by fishnbrah View Post
    no ****? interdesting
    free on 1channel. watching it now via stream. better be good. i should have chopped first.
  11. 12-24-2014, 10:03 PM #9129
    Elvis.Costello
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    Get home from work. Drinking a beer watching Bizzare Foods by myself lol. Weird Christmas Eve.

    Anyway, Merry Christmas brahs hopefully Santa brings us all some gains.
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  12. 12-24-2014, 10:08 PM #9130
    fishnbrah
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    new thread?
  13. 12-24-2014, 10:35 PM #9131
    Venom08
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    Holy chit, why are my calves so vascular right now?

  14. 12-24-2014, 10:42 PM #9132
    Ascendent
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    Originally Posted by Carbon7197 View Post
    tfw prep starts next week. Going to go ham as fuuu the next few days.
    Same here. I'm envious of your shoulders, brah.
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  16. 12-25-2014, 12:01 AM #9133
    Botika
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    I'm feeling like a frickin whale at the moment. I definitely won't be eating much for dinner.

    Finishing off my first cycle of 5/3/1 tomorrow. I'm going to skip the deload and jump right into the next one.


    Originally Posted by Ascendent View Post
    Ponfrits.

    Merry Christmas guys (and Botika). Good luck with your staying lean goals after half of an apple pie. Or maybe that's just me.
    Merry Xmas!
  17. 12-25-2014, 12:02 AM #9134
    Gxp23
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    Merry Xmas.
    Eat the damn yolk.
  18. 12-25-2014, 12:05 AM #9135
    Botika
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    Originally Posted by Gxp23 View Post
    Merry Xmas.
  19. 12-25-2014, 12:07 AM #9136
    Gxp23
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    Originally Posted by Botika View Post
    Time to feast!

    Eat the damn yolk.
  21. 12-25-2014, 04:44 AM #9137
    Hamzzza
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    Originally Posted by Botika View Post
    I'm going to skip the deload and jump right into the next one.

    monica
  22. 12-25-2014, 04:52 AM #9138
    gpelefty90
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    I have been missing all you brahs these last few months since I've been slightly MIA.

    Just wanted to say Merry Christmas to you all. May Santa bring you gainz and may the upcoming year bring you all happiness, less binging, less internet fighting and more Venom trolling
    Sooo I wrote my own book. Check it out via the link below!

    http://www.lulu.com/spotlight/The_Book_of_Gainz
  23. 12-25-2014, 05:03 AM #9139
    Hamzzza
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    Originally Posted by Beerculez View Post
    And by girl do you mean mom?
    nah girl from my classes, went to her flat after my workout
  24. 12-25-2014, 05:22 AM #9140
    Auxe
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    Originally Posted by Venom08 View Post
    Holy chit, why are my calves so vascular right now?

    Mine look like that all the time

    mirin
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  26. 12-25-2014, 06:40 AM #9141
    SELVER7
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    Mirin new thread
    >> Manchester United <<
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  27. 12-25-2014, 06:46 AM #9142
    NinjaNoir
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    Cacao powder is for cutting now? I have been using it in my shakes for a while now.
    Arsenal F.C.
  28. 12-25-2014, 07:01 AM #9143
    1fapalldey
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    Merry christmas brahs . have a great one love you all
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  29. 12-25-2014, 07:01 AM #9144
    Gibb1991
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    Originally Posted by NinjaNoir View Post
    Cacao powder is for cutting now? I have been using it in my shakes for a while now.
    Dem low cals and fiber
    Eat Right. Lift Heavy. Be a Fat Manlet.

    One Year to Leave Do I Even Lift Status

    http://forum.bodybuilding.com/showthread.php?t=145467771&p=1434065071#post1434065071
  31. 12-25-2014, 07:15 AM #9145
    Xax
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    Originally Posted by Hamzzza View Post
    nah girl from my classes, went to her flat after my workout
    Das it mane
  32. 12-25-2014, 07:28 AM #9146
    BabyOilBrah
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    Originally Posted by fishnbrah View Post
    aware me on squat form, i see layne is way bent over at the bottom of his squat. im more upright, am i doing it wrong?
    Just low bar vs high bar position. Changes back angle quite a bit. I squat like Layne does.



    Merry Christmas SCC, bw a bloated 207 this morning. Lol das not it.
  33. 12-25-2014, 07:31 AM #9147
    SPARTAAAAA
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    Originally Posted by NinjaNoir View Post
    Cacao powder is for cutting now? I have been using it in my shakes for a while now.
    cacao is for making lean gains while cutting. most of SCC takes cacao in their shakes.
  34. 12-25-2014, 07:41 AM #9148
    captainquarters
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    Got a rice cooker for xmas. Das it. Merry christmas bros.
  36. 12-25-2014, 07:42 AM #9149
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    In on cut
  37. 12-25-2014, 07:49 AM #9150
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    Originally Posted by Gett1nSw0le View Post
    In on cut
    Thoon. New volume, new year, new me.
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