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  1. #5581
    Strongman rugger lhprop1's Avatar
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    Originally Posted by arn710 View Post
    A good cheap, lean cut for the crock pot would be a top round roast. Toss it in alone on low for 8 hours should be fine. I like to season it after cooking. The slow cooking can dull some of the flavors
    Ditch the crock pot. Go with the pressure cooker. Braise the meat, add liquid and spices, and then seal the lid and let it do its thing.
    Bravery and stupidity are often synonymous. So are cowardice and intelligence.

  2. #5582
    Tyrannosaurus Press kmc06005's Avatar
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    Originally Posted by psychodiver9 View Post
    And a bench ain't one


    @Arn... thanks brah!
    More weight is always more impressive... ShortDave

    Bench is not rocket science, it's quite easy to perform... Fredrik Smulter

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  3. #5583
    Pro Natural kunt happylifter's Avatar
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    is this the most ****gy miscer ?
    http://i.imgur.com/ao07d.png


    "IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel

  4. #5584
    Registered User Huskarl's Avatar
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    Ipf just banned Sweden from international comps. No worlds for me lol
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  5. #5585
    Because Kaz NorthStrong's Avatar
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    Originally Posted by Huskarl View Post
    Ipf just banned Sweden from international comps. No worlds for me lol
    Sweden, yes.

    Sweden, no.
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  6. #5586
    Barbell Babe ShortDave's Avatar
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    Originally Posted by Huskarl View Post
    Ipf just banned Sweden from international comps. No worlds for me lol
    Come to Vegas.
    It'd be like staying fat while running marathons because it's more impressive to finish a marathon when you're overweight. It might be impressive in the short run, but in the long run it just doesn't make any sense. ~breathinglife

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  7. #5587
    Tyrannosaurus Press kmc06005's Avatar
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    Originally Posted by happylifter View Post
    Hard Mirin'

    Originally Posted by Huskarl View Post
    Ipf just banned Sweden from international comps. No worlds for me lol
    Like... the whole country? Why? Speaking of, Smulter's last YT vid made me cry a little. I love that guy, and I'm sad when he's sad.
    More weight is always more impressive... ShortDave

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  8. #5588
    Registered User Huskarl's Avatar
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    Originally Posted by ShortDave View Post
    Come to Vegas.
    Gonna go full potato and join WPC
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  9. #5589
    Registered User Huskarl's Avatar
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    Originally Posted by kmc06005 View Post



    Like... the whole country? Why? Speaking of, Smulter's last YT vid made me cry a little. I love that guy, and I'm sad when he's sad.
    Yea man, the whole country. And Sweden was supposed to host bench world also lol. The reason is so bizarre, in IPF women must have t shirt under the singlet in the deadlift and we changed that rule in Sweden, ipf didn't approve lmao
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  10. #5590
    Barbell Babe ShortDave's Avatar
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    Originally Posted by Huskarl View Post
    Yea man, the whole country. And Sweden was supposed to host bench world also lol. The reason is so bizarre, in IPF women must have t shirt under the singlet in the deadlift and we changed that rule in Sweden, ipf didn't approve lmao
    Wow.


    A country banned because of t-shirts.

    The more I hear/read about the IPF, the more they seem like North Korea, the rules are the only things that matter and if you are caught breaking the rules, not only are you punished, but your friends and family are punished for the next 3 generations.
    It'd be like staying fat while running marathons because it's more impressive to finish a marathon when you're overweight. It might be impressive in the short run, but in the long run it just doesn't make any sense. ~breathinglife

    Raw competition lifts ....................Equipped
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  11. #5591
    Registered User michael_xyz's Avatar
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    Pahaha, is that really the reason?

    Utterly pathetic. I like the IPF and want to compete at Raw Worlds but... that's laughably pathetic.
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  12. #5592
    Registered User Huskarl's Avatar
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    Originally Posted by michael_xyz View Post
    Pahaha, is that really the reason?

    Utterly pathetic. I like the IPF and want to compete at Raw Worlds but... that's laughably pathetic.
    It's ****ed up. Hopefully we can change back the rule and they unban us
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  13. #5593
    Team CESA thom2355's Avatar
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    Originally Posted by Huskarl View Post
    Yea man, the whole country. And Sweden was supposed to host bench world also lol. The reason is so bizarre, in IPF women must have t shirt under the singlet in the deadlift and we changed that rule in Sweden, ipf didn't approve lmao
    pics?
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  14. #5594
    Registered User NeverEnough89's Avatar
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    But but but

    Meet lifts s/286 b/226 d/391 @175- Nov 2014
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  15. #5595
    Registered User dang111's Avatar
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    Originally Posted by Huskarl View Post
    Yea man, the whole country. And Sweden was supposed to host bench world also lol. The reason is so bizarre, in IPF women must have t shirt under the singlet in the deadlift and we changed that rule in Sweden, ipf didn't approve lmao
    Do you have a link to the reasoning or something similar?

    To play devil's advocate here, the rule is the rule. If a federation isn't going to comply with the rules there has to be some form of punishment. Banning the entire federation seems like overkill; instead I could see the IPF saying they will turn a lifter away from the platform if he or she isn't wearing the appropriate attire. But again, why not follow the rules?

  16. #5596
    IPF4LYFE arian11's Avatar
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    Originally Posted by dang111 View Post
    Do you have a link to the reasoning or something similar?

    To play devil's advocate here, the rule is the rule. If a federation isn't going to comply with the rules there has to be some form of punishment. Banning the entire federation seems like overkill; instead I could see the IPF saying they will turn a lifter away from the platform if he or she isn't wearing the appropriate attire. But again, why not follow the rules?
    Google translated to English,

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  17. #5597
    Registered User dang111's Avatar
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    Originally Posted by arian11 View Post
    Thanks. So it sounds like once the SSF changes the rule the ban will be lifted.

  18. #5598
    Because Kaz NorthStrong's Avatar
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    Originally Posted by michael_xyz View Post
    Pahaha, is that really the reason?

    Utterly pathetic. I like the IPF and want to compete at Raw Worlds but... that's laughably pathetic.
    Wait til they see this post, you will be put in prison for that kinda sh!t talkin.
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  19. #5599
    Registered User michael_xyz's Avatar
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    I'm not sure I want to compete internationally for a federation that doesn't appreciate SIDE BOOB.

    (If you're reading this, I don't mean it, please don't ban me!)
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  20. #5600
    Boner Patrol JohnnyRingo350's Avatar
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  21. #5601
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    I for one welcome our new ipf overlords

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    Powerlifting is gay. I'm trying out for the nba

  23. #5603
    Boner Patrol JohnnyRingo350's Avatar
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  24. #5604
    Kfme psychodiver9's Avatar
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    Til we have smash burger here any fams aware?
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  25. #5605
    Pro Natural kunt happylifter's Avatar
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    so there banning side boob and maybe the odd nip slip



    suppose the younger member might be offended


    but i want to get drunk and see boobs so gpc for me
    is this the most ****gy miscer ?
    http://i.imgur.com/ao07d.png


    "IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel

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    Originally Posted by psychodiver9 View Post
    Til we have smash burger here any fams aware?
    Went there once after hearing it was the GOAT, was disappointed. Seemed pretty generic to me.

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    Originally Posted by dang111 View Post
    Went there once after hearing it was the GOAT, was disappointed. Seemed pretty generic to me.
    Not what I want to hear
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    Smash burger at every corner now a days in Phoenix, better than five guys, but nothing to crave for.
    Meet lifts s/286 b/226 d/391 @175- Nov 2014
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    Originally Posted by Huskarl View Post
    Yea man, the whole country. And Sweden was supposed to host bench world also lol. The reason is so bizarre, in IPF women must have t shirt under the singlet in the deadlift and we changed that rule in Sweden, ipf didn't approve lmao
    I swear every other week something happens to make me ashamed to be a part of this federation. Seriously, as if women aren't going to wear a proper sports bra.

    That's also an unfortunate precedent for those feds who were planning to ignore the belt and singlet rule on a local level (eg here in Canada and several European feds). I wonder if they will be coming after us for that as well. Speaking of, apparently Inzer, Titan and Metal still haven't paid the new approval fees - unsurprising given that it would probably near bankrupt them.
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=51

  30. #5610
    Kfme psychodiver9's Avatar
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    Originally Posted by NeverEnough89 View Post
    Smash burger at every corner now a days in Phoenix, better than five guys, but nothing to crave for.
    I heart 5 guys
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