So I'm new to this forum and sorry in advance if this is the wrong section!
5'6 185 Pounds.. About 8-9% body fat.. I'm 21 and would like to step on stage next year! I would like to reach about 200-205lbs and then do a nice cut. Any advice in the nutrition aspect?(don't bash me for working at gnc, i get some nice protien discounts lol) I'll upload some pics to let you guys know what I'm working with.
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Thread: Great genetics , Bulking help.
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11-10-2014, 10:05 PM #1
- Join Date: Nov 2014
- Location: Middletown, New York, United States
- Age: 31
- Posts: 14
- Rep Power: 0
Great genetics , Bulking help.
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11-10-2014, 10:51 PM #2
wow great physique man. i dont know what else to tell you. maybe post a more specific question about nutrition in the nutrition section.
*Veteran 0311 crew*
*Terminal Lance crew*
*Constant urge to cut crew*
Lift for yourself, I have always had this image in my head of what I look like at my genetic limits. I want to obtain that image.
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11-10-2014, 10:53 PM #3
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11-28-2014, 01:45 AM #4
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12-10-2014, 10:15 AM #5
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12-10-2014, 10:18 AM #6
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