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  1. #1
    Registered User CleanPhysique93's Avatar
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    Post Great genetics , Bulking help.

    So I'm new to this forum and sorry in advance if this is the wrong section!

    5'6 185 Pounds.. About 8-9% body fat.. I'm 21 and would like to step on stage next year! I would like to reach about 200-205lbs and then do a nice cut. Any advice in the nutrition aspect?(don't bash me for working at gnc, i get some nice protien discounts lol) I'll upload some pics to let you guys know what I'm working with.
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  2. #2
    Registered User Jesse012789's Avatar
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    wow great physique man. i dont know what else to tell you. maybe post a more specific question about nutrition in the nutrition section.
    *Veteran 0311 crew*
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    Lift for yourself, I have always had this image in my head of what I look like at my genetic limits. I want to obtain that image.
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  3. #3
    Registered User CleanPhysique93's Avatar
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    CleanPhysique93 is offline
    Originally Posted by Jesse012789 View Post
    wow great physique man. i dont know what else to tell you. maybe post a more specific question about nutrition in the nutrition section.
    Thanks! Will do.
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  4. #4
    JoJaxs OPcanDELIVER's Avatar
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    great physique dude, the vascularity is off the charts! lol
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  5. #5
    Registered User CleanPhysique93's Avatar
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    Thanks! force factor's Volcano is a great NO booster.
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  6. #6
    Registered User CleanPhysique93's Avatar
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    CleanPhysique93 is offline
    Originally Posted by OPcanDELIVER View Post
    great physique dude, the vascularity is off the charts! lol
    Thanks! force factor's Volcano is a great NO booster. I'm not as lean right now because I'm doing a nice little bulk. Upto 190 right now.
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