http://www.livestrong.com/article/49...rowth-hormone/
Is this fkin legit and another piece of broscience shyt!??
Broscience of legit?
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11-10-2014, 05:47 PM #1Registered User
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Ridiculous article about nutrition and GH??!!
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11-10-2014, 07:36 PM #2Registered User
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Broscience as far as I can tell. Didn't even read the article, just looked at their sources. The only credible one was dictating WHAT GH did, and had nothing to do with sleep or carbs. Will snoop around online to see what I find, but I would just disregard it.
First in attendance at the School of Hardknocks.
"I didn't know what or when, but I knew I'd know it when I knew it!" -King Bumi
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11-10-2014, 10:56 PM #3Registered User
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It's live strong dude.
Seriously?
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11-10-2014, 11:05 PM #4
Nutrient timing is beyond outdated.. The only thing that will hinder fat loss is a calorie surplus
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