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Thread: Bulk or cut

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    Registered User djordaan9's Avatar
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    Bulk or cut

    Should I continue to bulk or cut? Im 18. Bodyfat % around 12-13% (correct me if I'm wrong) I want to compete in fitness model competitions next year and its summer soon in South Africa.
    I weigh around 98kg
    My quads are 26inches and arms 17 inches
    Waist is 34 inches.
    I don't want t be too small for competitions in march 2015.
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    Registered User djordaan9's Avatar
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    I can't post images my instagram account is @gohanbrah
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