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    Registered User Sexyfitchicks's Avatar
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    Diet plan critique

    I space all of this out throughout the day when it's convenient:

    1.5 pounds of chicken or turkey breast, dry rubbed
    1 serving of plain Greek yogurt with 2 scoops of trutein and water (delicious)
    1 protein pancake consisting of 2 scoops of trutein and egg whites
    About 100 calories of broccoli with about 100 calories of hummus
    5g omega 3s
    3 life force mens multivitamins
    Gallon of water

    This results in about 1800 calories. 300ish grams of protein, 40ish fat, 40ish carbs.

    Unlike most people I actually hate eating most carbs (wheat etc) and would like to keep my diet to protein and fat only, with carbs being incidental and low GI.

    I am trying to cut. I am 5'8 175 at 10% bodyfat. I do 3x5 chin-ups, military press, squats, deadlifts 3x a week and an hour of walking every day.

    I sneak in natural peanut butter sometimes.

    I am also on some hormonal assistance, thus the huge protein. Does it look ok?
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