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  1. #1
    Registered User barsforever's Avatar
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    what EXACTLY happens when you stop taking creatine?

    So I've heard a lot of different answers to this question and they are all completely different so can somebody help clear this up for me? My question is, If you are taking creatine and you gain a significant amount of size and strength from it, will you lose any strength or size if you stop taking creatine but you still do your same training and keep your diet? I know you'll lose some size from water weight but my question is will you lose any muscle or strength?
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    Mr. Fluff cumminslifter's Avatar
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    you will not gain a significant amount of muscle size and strength. its not a steroid
    so nothing to worry about
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    AT 15 there is no need to be using supplements, you want to focus on diet and training
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    Originally Posted by barsforever View Post
    So I've heard a lot of different answers to this question and they are all completely different so can somebody help clear this up for me? My question is, If you are taking creatine and you gain a significant amount of size and strength from it, will you lose any strength or size if you stop taking creatine but you still do your same training and keep your diet? I know you'll lose some size from water weight but my question is will you lose any muscle or strength?
    You're 15, theres no reason for you to be using creatine.
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    Aunt Jemima is GOAT DasBiceps's Avatar
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    Originally Posted by cumminslifter View Post
    you will not gain a significant amount of muscle size and strength. its not a steroid
    so nothing to worry about
    Yep,when you stop taking it, you will most likely drop water weight abd you will notice a difference in your lifts
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    at 15 why are you taking it anyways?
    You should be focusing on eating more of mom's home cooking and not a supplement.
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