New king of misc-NumbNutz (pics)

[Doomster23]

keep testing me queers, wouldn't be the first time i've pm'd dink pics on here

[NumbNutz]

pls refrain from posting itt. I no longer wish to inspire/motivate thousands with my godly physique, and charming personality

[NumbNutz]

pls refrain from posting itt. I no longer wish to inspire/motivate thousands with my godly physique, and charming personality

[HollywoodBody]

not even 6 ft tall lol. king of teen misc maybe


just joking.. lookin swole brah

[OptimusPrim3]

[AWillis]

lol girls must be lol'ing when they see that dink on the body. disappoint and they must think he is a cyclist on da tour de france lol.

[NumbNutz]

not even 6 ft tall lol. king of teen misc maybe


just joking.. lookin swole brah

olld stats brah- I was 19. 6'1 230-240 ll percent

bench- 420 x 3 squat- 500 x 6 deadlift- 630x3

cawk-7.5 inches 5.8 girth

[shawntoronto]

the real question is why would you want to be king of a shiit place like this

[NumbNutz]

lol girls must be lol'ing when they see that dink on the body. disappoint and they must think he is a cyclist on da tour de france lol.

you are mistaken my friend, see post below.

[MrVeryPopular]

Repped for Italian Genetics Master Race

Likewise, paisan gotta stick 2geth, repped

[NumbNutz]

the real question is why would you want to be king of a shiit place like this

I've decided that I no longer wish to be your king anymore. It was fun, but I feel it is time to move onto other ventures now

I've recieved quite a lot of pm's from fans regarding routine, and such. So decided to help some of these fellas out. Then I will be making my departure.

back routine-

Warm up - Assisted chins, empty bar barbell rows, plenty of stretching.

Exercise 1 - Overhand grip Barbell Rows. 200x15, 300x12 350x10 all 1 minute rest between sets. Then a big drop set, 400x6, 350x6, 300x8, 220x10, 120x15

2 mins rest

Exercise 2 & 3 - Close grip cable row superset with wide grip late pulldown. Don't check weight on cables to be honest, whole stack, 330 ish? Row x10, pulldown x 10. 1 minute rest, back in and repeat x 3

2 mins rest

Exercise 4 - Underhand grip cable row. Same strategy as exercise 1, pyramid weight up to max for 6 reps over 4 sets, then a big drop set all the way down to light weight for 15 reps.

2 mins rest

Exercise 5 & 6 - Hammer strength high row superset with Hammer strength low row (underhand grip). High row 265x15, low row 200x15,30 sec break high 300x12, low 250x12, 30 sec break high 330x10, low 290x10.
2 mins rest

Exercise 7 - Chin ups to failure.

[tom11]

Warm up - Assisted chins, empty bar barbell rows, plenty of stretching

Plenty of stretching before workout? You are doing everything wrong.

[NumbNutz]

Plenty of stretching before workout? You are doing everything wrong.

oh, okay buddy-clearly we should all be doing what you are doing

[NumbNutz]

give me 6weeks

and mirin join date

doubt it

[NumbNutz]

lot of jealous fukkin mods on bb.com now, huh? negged and calling me small, and an infraction for a post i deleted 3 seconds after making it

[NumbNutz]

post a spoon pic. there is no way someone with a penis that tiny would be defending it on the interwebs.

u want a spoon pic of my dick,or??


also 7.3 erect 5.9 girth, southern italian genetics crew

[Zerafian]

lol...you cant be misc king changing your height in your stats just because you want it to read as 6'1...you were 5'11 when you started this thread. Man your full of sad fail


It shows in your profile you changed it two days ago

[NumbNutz]

lol...you cant be misc king changing your height in your stats just because you want it to read as 6'1...you were 5'11 when you started this thread. Man your full of sad fail


It shows in your profile you changed it two days ago

i was measured at slightly over 6ft at the doctors 2 wks ago- i started posting here at 18 or 19. I AM bigger than you, that's not even up for discussion. You guys need to stop being so butthurt about it, i've even offered to help any of you if you want

idk if i'm even gonna post chit anymore. mods ride my dick hard here