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  1. #1
    Registered User squall121's Avatar
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    big sad nipples problem (pics)

    dk why my body is soo ugly I saw people 300+ looks better than me .
    Two belly like one is not enough .
    Sad nipples and big .
    I.m 6.4 270 lb or little less , my genetics really sucks .. The worst in this forum ._20141024_232802~2.jpg


    Will my nipples become almost normal after I lose the fat ?
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  2. #2
    Registered User Charlesscott's Avatar
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    Your going to have to gain a bit of muscle to fill in your loose skin.
    Laid back, drama free
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  3. #3
    Registered User cgibsong002's Avatar
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    You can't blame genetics, only yourself. You're heavily overweight. Do the work, lose the fat, and then see what you think.
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  4. #4
    Futurama Fanboy sharpieblet's Avatar
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    Genetics didn't screw you, never lifting weights and being too gracious with food intake did.

    Sirens a few years lifting and building a base of muscle, while shedding the fat, and you'd be surprised how much you can change. Get lean first, then bulk slowly and smart.
    Powerlifter convert. Follow on instagram Sharpie_bendingbarbells

    Most recent comp lifts: 405/305/475
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  5. #5
    Serpentarius's Avatar
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    u fat. Lose the weight and worry less about nipples.
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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  6. #6
    Registered User diracleo's Avatar
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    Your nipples are sad because the outer edges of your breasts are drooping from the fat. That drooping is pulling the nipples into a classic look of defeat, sorrow, and embarrassment. In order to make your nipples into a more neutral expression, you should work on losing fat and tightening up those pecs. As for the size - that's just something you'll have to live with. I'm pretty certain that nipple size is unchangeable.
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  7. #7
    Registered User critterbug's Avatar
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    Meh. There are no isolation exercises for nipples. Stop breaking your body up into little abominable pieces and go enjoy workouts and nutrition-dense, calorie appropriate food. Focus on the latter and stop the hatin' on yourself. That never does anyone any good.
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  8. #8
    Banned StillFat53's Avatar
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    I look worse at 180, nothing to complain about and will fix up with fat loss.
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    Registered User squall121's Avatar
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    Thanks for the answers

    But I don't understand its not like this always sometimes its perfect small circle or almost circle

    Can someone help me ?
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