Reply
Results 1 to 3 of 3

Thread: Chest Asymmetry

  1. #1
    Registered User LogFor's Avatar
    Join Date: Oct 2014
    Location: Ames, Iowa, United States
    Age: 24
    Posts: 2
    Rep Power: 0
    LogFor has no reputation, good or bad yet. (0)
    LogFor is offline

    Chest Asymmetry

    I'm 14 been lifting for a while now. I weight around 125 and am benching 135 six times, haven't done an actual max in a while. Anyway, my chest is a decent size and it is growing uneven. I have had shoulder pains before and it was almost like I used my shoulder on the side that's smaller when I would get stuck. I recovered from the shoulder pains/rotator cuff but chest is uneven. Tired using dumbells but my shoulders wear out ever before my chest does. Can someone help with stuff I can do or if I'm using wrong form for bench/dumbell bench
    Reply With Quote

  2. #2
    Squats for the twats Detris's Avatar
    Join Date: May 2014
    Location: Vancouver, British Columbia, Canada
    Age: 26
    Posts: 321
    Rep Power: 0
    Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10) Detris has a little shameless behaviour in the past. (-10)
    Detris is offline
    Sounds like you're benching with elbows flared and shoulders popped. Record yourself so people can evaulate your form.
    "Friends may come and go, but two hundred pounds is two hundred pounds." - Henry Rollins
    Reply With Quote

  3. #3
    -----Autist----- Anorexilla's Avatar
    Join Date: Jul 2014
    Location: Denmark
    Posts: 10,025
    Rep Power: 68546
    Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000) Anorexilla has much to be proud of. One of the best! (+20000)
    Anorexilla is offline
    No one is perfectly symmetrical. Don't worry about it.

    You are 14 years old and 125lbs, just eat hard and lift hard.
    I have always wanted to become a tampon. My dream is to be inserted into a woman's chamber of love and absorb her lady juices.

    My gyno surgery video:
    https://www.youtube.com/watch?v=Td12mDeyVH8
    Reply With Quote

Similar Threads

  1. Severe Chest Asymmetry?
    By samabrott in forum Post Your Pictures and Introduce Yourself
    Replies: 5
    Last Post: 06-14-2014, 12:21 AM
  2. please help!chest asymmetry!
    By vebastian89 in forum Teen Bodybuilding
    Replies: 12
    Last Post: 05-27-2014, 07:25 PM
  3. How to close-up chest asymmetry
    By n0vA in forum Exercises
    Replies: 6
    Last Post: 04-20-2012, 10:07 AM
  4. Question about chest asymmetry
    By DRCx in forum Exercises
    Replies: 4
    Last Post: 04-25-2010, 12:12 PM
  5. serious chest asymmetry
    By astral week in forum Exercises
    Replies: 3
    Last Post: 07-02-2007, 02:20 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts