I see all these awesome recipes...but why can't you just mix protein powder in with regular pancake batter? Seems like it would be so easy...
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10-15-2014, 03:22 AM #1Registered User
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To those that make protein pancakes...
Here to help!
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10-15-2014, 03:39 AM #2<WittyComment/>
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You can.
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10-15-2014, 07:04 AM #3C8H10N4O2
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I did this last night.
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10-15-2014, 07:05 AM #4Manlet in the making
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Who is stopping you from doing that?
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10-15-2014, 07:09 AM #5Super Spreader
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You can also just make real, good tasting pancakes and eat something with protein on the side. No need to ruin the flavor and texture of something good.Originally Posted by JH34PG
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10-15-2014, 07:13 AM #6Raver in Training
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"The Solution" - Chef Bob does this with all his recipesOriginally Posted by JH34PG
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10-15-2014, 07:36 AM #7No Longer Look Like This
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If your protein pancakes taste bad, or have bad texture...you're doing it wrong.Originally Posted by desslok
@ OP, you can do exactly what you mentioned.
That's the exact method I use.
1 c. Buttermilk Pancake Mix
1/2 (or 1) scoop of Vanilla Protein Powder
1 c. Almond Milk w/ Protein + Fiber
Mix and cook over medium heat.
Top w/ Sliced Banana and 2-4 Tbsp Peanut Butter�USMC (2009-2013) �
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10-15-2014, 09:23 AM #8Lifting Vicariously
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In his videos, the Solution uses other ingredients to keep the pancakes from getting to dry. if that's not a problem for you, then just do it.
i don't mind taking a few extra steps because pancakes aren't an everyday food for me. so when i'm in the mood, i want them done right and i'll take the extra time.Domicron's Basement Gym and Fun House
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10-15-2014, 10:51 AM #9Registered User
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or why not just make normal pancakes and have a shake on the side? sounds like a win/win to me...
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10-15-2014, 11:36 AM #10Gainz Goin ^ On a Tuesday
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1. find some of this
2. Add scoop of well pairing protein flavor (Snickerdoodle, PB, choc ect)
3. 40-50g protein @ 300-350 cal add pb, fruit ect to fit desired macros
4. profit from deliciousness.........************** IIFYM CREW ***************
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10-23-2014, 01:15 AM #11Registered User
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What's everyone's favorite pancake mix? I put some tuna fish in my pancake mix. Cooked real well
Here to help!
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10-23-2014, 01:38 AM #12Boats and Hoes
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Tuna PancakesOriginally Posted by JH34PG
I just 2 scoops vanilla powder, 2 egg whites, splash of almond milk, waldens pancake syrup....bingo*Arsenal FC Crew*
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10-23-2014, 01:46 AM #13Gaintaining
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I mix oats, eggs and milk. Then serve them with cheese and bacon. Who needs protein powder.
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