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    Banned Hamachi12's Avatar
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    Question By the time I go to bed will I burn off all the calories I've eaten?

    So i'm taking this drug called provigil, and a side effect is that you don't get hungry. My job is pretty strenuous at times, and I typically seem to burn anywhere from 800-1200 a day from my job (I have the Human app for iPhone). this is what I had during my day working 8 hours a Special K Protein Bar and probably 2 bananas, and then i had a big purple gatorade. then when i got home, i kind pigged out and had a 12 oz pork loin sautéed in olive oil and I also had a pumpkin spice muffin and about 1/4 a gallon of milk . what would be my caloric deficit, like how many calories did i burn vs eat?
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  2. #2
    Manlet in the making AFC96's Avatar
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    Edited... dont want to take risks.
    My Powerlifting "Road To Manlet" Log: http://forum.bodybuilding.com/showthread.php?t=172129323

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