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  1. 10-09-2014, 01:00 PM #1
    NOROIDSJUSTRAGE
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    NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000) NOROIDSJUSTRAGE is a complete loser! (-2000)
    NOROIDSJUSTRAGE is offline

    National level Mens physique competitor needs advice on BACK development

    Here is a picture of my back at about 8% bodyfat. What parts of my back do i need to develop more/ what parts of my back am i lacking. All opinions welcome.

    Check out my instagram and join me on my journey into the IFBB as a 19 year old all natural mens physique competitor @ifitjer
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  2. 10-09-2014, 01:07 PM #2
    Get-n-fit
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    Join Date: Jun 2007
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    Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000) Get-n-fit has much to be proud of. One of the best! (+20000)
    Get-n-fit is offline
    You'll probably get better help here:

    http://forum.bodybuilding.com/forumdisplay.php?f=12
    Lift light until you can lift right

    BW 220: S:650 B:435 D:615 IG: tourostrengthtraining
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