Every Friday from 11:12 PM to 12:42 AM I'll be answering any questions about workouts, nutrition (baked goods), supplements and nipples.
|
-
10-02-2014, 11:04 PM #1
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
Controlled Labs presents Q&A with Timberwolf
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
10-02-2014, 11:08 PM #2
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
10-02-2014, 11:13 PM #3
-
10-02-2014, 11:15 PM #4
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
-
10-02-2014, 11:15 PM #5
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,213
- Rep Power: 451500
All right... what is your favorite flavor in a supplement and least favorite? Not necessarily a supplement itself, but flavor- Watermelon, fruit punch, green apple, grape, ext?
Always been a watermelon fan myself, haven't had a bad one yet.
Grape on the other hand... been more than a few bad experiences.Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
-
10-02-2014, 11:17 PM #6
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
10-02-2014, 11:34 PM #7
-
10-02-2014, 11:35 PM #8
-
-
10-02-2014, 11:46 PM #9
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
10-02-2014, 11:48 PM #10
-
10-02-2014, 11:52 PM #11
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
10-03-2014, 12:06 AM #12
It is commonly reported that lean gaining/ re-composition (muscle gain + fat loss) is impossible once one reaches the pinnacle of their lifting careers. You're definitely one of them (even your nipples are at the pinnacle of aesthetics).
However, some gurus/ experts seem to suggest that macro cycling (high carb/ surplus day vs low carb/ deficit day) seems to cycle hormones in an optimal way which promotes muscle gain without fat gain (or even fat loss).
Practically, i find it too much of a pain in the ass to cycle between low and high calorie days, just want to know if there's any truth to this. What is your opinion?
-
-
10-03-2014, 12:09 AM #13
Do you have a certain number of sets you try to hit per day/per muscle group? And do you try to go till failure on all your sets or your last set?
Sorry I didn't realize it was from 11:12 - Forgive me.
I actually have one more question though. I notice that you are relatively good at some calisthenic movements (nothing too fancy). How/when do you incorporate them into your workouts?
-
10-03-2014, 12:12 AM #14
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
10-03-2014, 12:13 AM #15
Noticed your bulking now n went up in protein intake, did u get the results u were after going low on protein.
Also , im on a slow cut at the moment and loosing between 1lb n 2lb per wk, do u advise some kind of cardio to speed up the body fat loss?, my guess is not , but what do I know , im here to learn wise one.
-
10-03-2014, 12:13 AM #16
- Join Date: Jan 2012
- Location: Manchester, Greater Manchester, United Kingdom (Great Britain)
- Posts: 5,548
- Rep Power: 80649
Grape's a strange flavour - it's one that's never taken off over here. i've got Iron Dream in grape flavour and it's only now, 2/3 through the tub that i can drink it without wincing. when i was in vegas, i had a couple of grape drinks from the shop next to the hotel and again, it's really unusual to my pallate
Strong & Unstable
-
-
10-03-2014, 12:18 AM #17
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
10-03-2014, 12:22 AM #18
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
10-03-2014, 12:41 AM #19
-
10-03-2014, 12:46 AM #20
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 56
- Posts: 4,267
- Rep Power: 15791
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
-
10-03-2014, 01:40 AM #21
-
10-03-2014, 02:25 AM #22
-
10-03-2014, 03:45 AM #23
In on this majestic thread,
What is your mobility/rehab/prehab routine?~SCC Crew~
2014 goals:
-visit usa
-get ripped
-lose virginity
-get rid of all of my health problems
-handstand for 30 seconds no wall
IRepBack
-*In Memory of Guy Boyland a Warrior,Friend and a Brother whose life cut short by Hammas - R.I.P*-
-
10-03-2014, 08:07 AM #24
-
-
10-03-2014, 08:11 AM #25
- Join Date: May 2007
- Location: California, United States
- Age: 52
- Posts: 10,518
- Rep Power: 26331
-
10-03-2014, 08:22 AM #26
-
10-03-2014, 08:28 AM #27
hi.
Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
-
10-03-2014, 08:29 AM #28
-
-
10-03-2014, 08:44 AM #29
-
10-03-2014, 08:47 AM #30
Bookmarks