current pic(no tan pump filter etc.) started cut and cardio a week ago Im at 162 5'10.:
this is me at my last show in july at 148:
would rather not lose that much weight again.
|
|
Results 1 to 2 of 2
-
09-30-2014, 11:28 AM #1Registered User
- Join Date: May 2009
- Location: Wheeling, West Virginia, United States
- Age: 30
- Posts: 359
- Rep Power: 646
6 weeks out from second show:) critique physique and any advice?
-
12-02-2014, 08:49 PM #2Registered User
- Join Date: Jul 2012
- Location: Cambridge, Minnesota, United States
- Age: 32
- Posts: 6
- Rep Power: 0
You look good man. Try to lift as heavy as possible while still getting enough volume. That will keep you dense. Other than that you look good.
Bookmarks