That's right boys and girls, it is time for another heavy as hell competition and this time it is the king of all exercises. This is a RAW ONE REP MAX competition and it officially starts the second I open this thread for business and will end December 14th, 2014, at Midnight, Eastern Time Zone. I look forward to seeing some hella heavy squats and as always, please toss as many green squares as possible towards the Supplement Representatives, they don't get anything else for this competition so might as well boost the greens a little
General Rules of the Competition:
1. All forum rules shall be abided by in this thread. Don't play stupid games and always keep it classy.
2. I am the Judge. Pretty much the only one. Sorry if I fuk it up but you are going to have to live with the decision. Don't like my decision, too bad. Don't think it's fair, don't compete. Simple.
3. Any and all rules are subject to deletion, addition, or editing at any time. I usually only do it if I find I made a mistake of omission or technicality so check the rules before you hit the gym.
4. Powerlifting Meet lifts are allowed in this competition. As long as you can post or PM me the results and verify who you are I will gladly take a meet squat as long as it meets the rest of the criteria of this raw competition. I think most PL federations would call this a classic raw squat.
The Lift:
1. This is a raw competition so no squat suit, knee wraps, or squat pants.
2. Belts, wrist wraps, and knee sleeves are good.
3. You must unrack the weight, squat to a parallel position or lower, and then squat the weight back up. Parallel is when the hip joint drops below your knee joint. Anything lower than this point is acceptable, Anything above this is not.
4. At any point during the lift your spotters may not touch you or the weight. If you walk the weight out of a rack then your spotters may help you walk it back in to assist keeping it steady.The spotters may NOT HELP YOU WALK IT OUT. If you are using a monolift then this is not an issue, obviously.
The Entry:
1. Verification paper: this is a piece of paper(or anything you have written on as long as legible) that shows your username, the name of the comp "Misc Squat competition", and the date. You will need this to compete. Even if you squat 1200 pounds I won't count it without this sheet, but I will still be impressed and jealous.
2.Weigh in must be done within 24 hours of squatting. Yes, I am counting on honesty on this one. Weigh in, show the scale clearly so I can read the weight, and show your verification paper. Easy so far.
3. If weigh in and the lift are at two separate times, show the verification paper again and then perform the lift according to the above ^^^ criteria. You can show the verification paper after the lift if you wish, just don't forget to show it at some point.
4. After the lift, or before if you wish, show all weights being used to verify what you lifted. If you have one of those heavier squat bars please make sure to show this in the vid as well.
5. You can put in as many entries as you want but only the last one posted counts. So be positive if you decide to switch weight classes or something similar. There is no taking it back.
6. All videos shall be posted using a YouTube account. Don't have one? Get one. Takes 2 minutes to make one and about 30 seconds to figure out how to upload a video. No other hosting website will be accepted.
7. As stated above, these rules may change as I find mistakes and oversights so please make sure nothing has changed the day you perform the lift.
The Weight Classes:
Men:
Overall Winner(King of Squats)- Decided by Wilks, calculator link in leaderboard(posts 4 and 5)
148 Class(148 pounds or lighter)
165 Class(149-165 pounds)
181 Class(166-181 pounds)
198 Class(182-198 pounds)
220 Class(199-220 pounds)
242 Class(221-242 pounds)
275 Class(243-275 pounds)
276+ Class(276 pounds and heavier)
Women:
Overall Winner(Queen of Squats)- Decided by Wilks, calculator link in leaderboard(posts 4 and 5)
114 Class(114 pounds and lighter)
123 Class(115-123 pounds)
132 Class(124-132 pounds)
148 Class(133-148 pounds)
165 Class(149-165 pounds)
181 Class(166-181 pounds)
198 Class(182-198 pounds)
199+ Class(199 pounds and heavier)
Only the first three numbers on the scale matter. if you weigh 198.9 pounds, you are in the 198 class. only the 198 counts
Additional Rules and Notes As Needed:
1. Be sure your camera angle shows you, the weight, and has a good angle for judging depth. I would recommend taking videos of your warm up sets until you find a good shot.
2. Any tie in the weight classes will go to the lifter that posted their video first.
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09-29-2014, 05:22 PM #1
Misc King and Queen of the Squat Competition(Mod Reps+Supps)
Last edited by 400Lb Gorilla; 11-12-2014 at 02:56 PM.
You would be surprised just how much time I have to waste.
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09-29-2014, 05:36 PM #2
Dat Prize List
List of prizes for the men
King of Squats(Men's Overall)
3 Bottle Applied Nutriceutical Stack
1 iForce Conquer + 1 Controlled Labs Red Acid Reborn
1 Team GAT Stack Choice(check Store for stack options)
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 $50 BB.com Gift Cert
1 Tub of Creature by Beast Sports
1 BEAST tshirt by Beast Sports
1 Box of Vega Sport Protein Bars and a Vega t-shirt
1 Tub of ErgoBlast by Ergogenix
1 Tub of TwinLab MVP Fuel
Choice of SES Prime Blast or Prime Cut
Mod Rep
148 Class
1st
1 ProSupps T-shirt
1 5 Serving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 10 Serving Bottle of SAN BCAAs
1 Bottle of Choice from AppNut
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
165 Class
1st
1 ProSupps T-shirt
1 5 Serving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 Box of SAN RawFusion Bars
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
181 Class
1st
1 ProSupps T-shirt
1 5 Serving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance(dtrain13)
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 Box of SAN RawFusion Bars
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
198 Class
1st
1 ProSupps T-shirt
1 5 Serving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 Box of SAN RawFusion Bars
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
220 Class
1st
1 ProSupps T-shirt
1 5 Serving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 Box of SAN RawFusion Bars
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
242 Class
1st
1 Bottle of Choice from AppNut
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 10 Serving Bottle of SAN BCAAs
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
275 Class
1st
1 Bottle of Choice from AppNut
1 30-serving Tub of Dilate by ANS Performance(
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 10 Serving Bottle of SAN BCAAs
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
276+ Class
1st
1 Bottle of Choice from AppNut
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 10 Serving Bottle of SAN BCAAs
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
Last edited by 400Lb Gorilla; 12-09-2014 at 12:21 PM.
You would be surprised just how much time I have to waste.
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09-29-2014, 05:49 PM #3
Prize List continued
List of prizes for the Women
Queen of Squats(Overall for women)
3 Bottle Applied Nutrceutical Stack
iForce Conquer + Controlled Labs Red Acid Reborn
1 Team GAT Stack Choice(check Store for stack options)
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 $50 BB.com Gift Cert
1 30 serving tub of EVLution ENGN, furious grape flavor
1 Box of Vega Sport Protein Bars and a Vega t-shirt
1 Tub of ErgoBlast by Ergogenix
1 Tub of TwinLab MVP Fuel
Choice of SES Prime Blast or Prime Cut
Mod Rep
114 Class
1st
1 ProSupps Tanktop
1 5 Serving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 10 Serving Bottle of SAN BCAAs
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
123 Class
1st
1 ProSupps Tanktop
1 5 Sserving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 Bottle of Choice from AppNut
1 10 Serving Bottle of SAN BCAAs
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
132 Class
1st
1 ProSupps Tanktop
1 5 Serving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 Box of SAN RawFusion Bars
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
148 Class
1st
1 ProSupps Tanktop
1 5 Serving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 Box of SAN RawFusion Bars
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
165 Class
1st
ProSupps Tanktop
5 serving tub of Mr. Hyde
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 Box of SAN RawFusion Bars
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
181 Class
1st
1 Bottle of Choice from AppNut
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 Box of SAN RawFusion Bars
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
198 Class
1st
1 Bottle of Choice from AppNut
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 10 Serving Bottle of SAN BCAAs
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
199+ Class
1st
1 Bottle of Choice from AppNut
1 30-serving Tub of Dilate by ANS Performance
1 Product of Choice from Team GAT(excluding 5lb Supertein)
1 Bottle of Prime Nutrition Phytoform and 1 Bottle of Prime Nutrition EAAs
1 Bottle of Ronnie Coleman SS StackedNO Powder
1 Tub of TwinLab MVP Fuel
Mod Rep
2nd
1 10 Serving Bottle of SAN BCAAs
2 30 Serving tubs of ErgoBlast
1 20-serving tub of Vega Sport Recovery Accelerator
1 Vega t-shirt
Mod Rep
3rd
Mod Rep
Last edited by 400Lb Gorilla; 12-09-2014 at 12:22 PM.
You would be surprised just how much time I have to waste.
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09-29-2014, 05:51 PM #4
Men's Leaderboard
MEN'S LEADERBOARD
King of the Squat- http://wilkscalculator.com/
Big Sexy J- 760@240- Wilks: 203.53
148 Class
1st- halfguard- 410@139
2nd- TheOreoGuy- 392@148
3rd- Dridant- 390@147
165 Class
1st- StrongmanSteve- 507@164
2nd- IPlayRugby- 440@163
3rd- Mike2cool0- 425@160
181 Class
1st- romanabramovich- 490@176
2nd- shortharry01- 475@178
3rd- meaantje- 462@175
198 Class
1st- jsullivan93- 630@198
2nd- BombDonald- 562@198
3rd- xRequiem- 515@195
220 Class
1st- Andybird- 490@219
2nd- ModernLifeIsWar- 480@206
3rd-LOOKATTHATSHINE- 475@208
242 Class
1st- Big Sexy J- 760@240
2nd- ffguitarist14- 605@236
3rd- ShreddyWheats- 550@225
275 Class
1st- superdude101- 661@248
2nd- arn710- 600@244
3rd
276+ Class
1st- isaku900- 633@306
2nd- JuggernautGeoff- 551@317
3rd- Lpenny- 530@293
Last edited by 400Lb Gorilla; 12-15-2014 at 02:25 PM.
You would be surprised just how much time I have to waste.
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09-29-2014, 05:53 PM #5
Women's Leaderboard
WOMEN'S LEADERBOARD
Queen of Squat- http://wilkscalculator.com/
kirblypuff- 330@131- Wilks: 168.14
114 Class
1st- JenSTL4- 140@112
2nd- gabytheft- 215@113
3rd- DickFitzwell69- 90@95
123 Class
1st- LadyLore420- 255@116
2nd- QuadBella- 255@121
3rd- ememmcfly- 150@123
132 Class
1st- kirblypuff- 330@131
2nd- pitbull1227- 265@127
3rd- BubsNBean- 260@132
148 Class
1st- BuffBeast305- 264@144
2nd- knitgirl- 226@138
3rd- Littlegunz- 215@138
165 Class
1st- beatha- 285@162
2nd- KDbeepbeep- 270@155
3rd
181 Class
1st- birdiefu- 305@170
2nd-thehobbes- 230@178
3rd- basketball99- 197@170
198 C/ass
1st
2nd
3rd
199+ Class
1st
2nd
3rd
Last edited by 400Lb Gorilla; 12-15-2014 at 07:44 PM.
You would be surprised just how much time I have to waste.
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09-29-2014, 06:08 PM #6
Shoutout to my Supp Reps
ProSupps
TrainerTone
US only
Cutler Nutrition
TheFugitive
US only
BSN
TheMatzah
US only
ANS Performance
dtrain13
US only
Applied Nutriceuticals
JefftheRepper
US and Canada
Team GAT
gregmh
US only
Prime Nutrition
bushmaster88
US onlyLast edited by 400Lb Gorilla; 09-30-2014 at 04:36 PM.
You would be surprised just how much time I have to waste.
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09-29-2014, 06:14 PM #7
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09-29-2014, 06:37 PM #8
This post is for competitors that competed and either don't make it to the leaderboard or get bumped off.
Men's Division:
Brofessor- 415@227
trailless- 335@176
isins- 325@162
Bartosh - 315@163
dopamine72- 455@235
budreiser2- 445@177
mhockey9090- 365@159
ftwrestler- 395@162
400Lb Gorilla- 465@223
captnkrunch- 407@158
jojojoseph- 308.5@130
TruMass92- 451@177
tonenotbulk- 410@165
JamesA1990- 424@196
NaturalAthlete5- 320@145
JamesG6626- 446@198
arturogatti- 455@208
zj95maxx- 415@165
Jmadden44- 465@216
Link815- 527@281
arian11- 468@205
UMirinMyUndies- 335@146
Women's Division:
sallythao- 198@137Last edited by 400Lb Gorilla; 12-15-2014 at 02:38 PM.
You would be surprised just how much time I have to waste.
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09-29-2014, 06:39 PM #9
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09-29-2014, 06:40 PM #10
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09-29-2014, 06:41 PM #11
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09-29-2014, 06:43 PM #12
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09-29-2014, 06:43 PM #13
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09-29-2014, 06:43 PM #14
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09-29-2014, 06:43 PM #15
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09-29-2014, 06:43 PM #16
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09-29-2014, 06:44 PM #17
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09-29-2014, 06:49 PM #18
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09-29-2014, 06:53 PM #19
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09-29-2014, 06:55 PM #20
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09-29-2014, 06:56 PM #21
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09-29-2014, 07:28 PM #22
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09-29-2014, 07:33 PM #23
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09-29-2014, 07:41 PM #24
In so very hard
So if I were to post vids from a verified comp, would I still need to produce a paper with my username and whatnot?
I have one on Oct 25 where i'll be going for 660ish at 198 in sleeves.
If this was specified earlier I apologize, it's late and I'm tired. If I'm dumb I'll edit my post to say I like wiener.[url]http://www.youtube.com/user/njvfevfw[/url]
instagram.com/JoeSullivanPowerlifter
730/505/765
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09-29-2014, 07:41 PM #25
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09-29-2014, 07:45 PM #26
in4 Malanichev joining forum
YouTube: http://www.youtube.com/user/NorthStrongSC
Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583
After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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09-29-2014, 07:46 PM #27
It is in the OP
The paper would be nice but I realize it is not always possible. As long as you can prove who you are and post the results. or if you prefer PM me the results and name. I definitely take meet lifts in my competitions. The judges already do the hard part for meYou would be surprised just how much time I have to waste.
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09-29-2014, 07:47 PM #28
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09-29-2014, 07:54 PM #29
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09-29-2014, 08:04 PM #30
- Join Date: Mar 2009
- Location: California, United States
- Posts: 16,397
- Rep Power: 121106
Wish I could get in on this.
First squat competition in quite a while that I won't be participating in due to knee tendonitis, glad to support the competition though!
I'll be happy to support the competition though - if it's not too late count me in for a tub of ErgoBlast to male and female overall winners in addition to what's already been offered from ErgoGenix!Picking things up and putting them down since '09
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