For the first time i think other people are right. Why even workout

[fitguy23]

look like **** anyway. I was analysing myself in the mirror for few minutes today and realised one thing whats the point of this?. Is this the best i can look. If so is it even worth it.

[jxiong2016]

better than being fat

[hockeybrah]

Well you're like 20% bodyfat, lose weight. You'll look better when you're shredded.

[fitguy23]

better than being fat

i guess man. I dont know. My mind is ****ed.

[fitguy23]

Well you're like 20% bodyfat, lose weight. You'll look better when you're shredded.

20% body fat wtf man. I got dexa scan done about a month ago at 13.5%. I think i know better about body fat than you do as a Personal Trainer.

[jxiong2016]

Hey just be glad you're not a 5'6'' asian like me lol

[fupduckbad]

I lift since 9mths and already getting way more attn from da slootz

[hockeybrah]

20% body fat wtf man. I got dexa scan done about a month ago at 13.5%. I think i know better about body fat than you do as a Personal Trainer.

You look bloated as fuk, get down to 8%.

[fitguy23]

Hey just be glad you're not a 5'6'' asian like me lol

I am asian.

[jxiong2016]

haha you look like a white guy XD

[fitguy23]

You look bloated as fuk, get down to 8%.

I am not asking for an advice on this thread on how to reduce body fat. I have ways to do so. no need. This is more of a mental thing than physical.

[fitguy23]

I lift since 9mths and already getting way more attn from da slootz

used to like it but not anymore.

haha you look like a white guy XD

na. East indian

[Illuminatty]

you're just overrating bodybuilding
try to find other intredasting chit to do
and you'll see that lifting will always have a warm place in your sweet heart

[tk217]

Go see a psychologist - you may have depression.

[Koop21]

Lots of bodybuilders develope body dysmorphism.
so you could be the equivalent of a rail thin girl who thinks she's fat and starves herself.


Work out because you get to release energy and feel awesome? To continue to look your best? For the community of your gym? To work towards goals?
I'm sure there are other aspects of working out you enjoy other than what you see in the mirror.

You don't look like ****.

[jxiong2016]

Tbh, you should go for aesthetics over bulk, you already have to muscle just deficit it and you'll look great

[KCBadBoy]

OP, you srs brah?

We have similar stats, you need to get motivated!

[fitguy23]

Go see a psychologist - you may have depression.

i already do man. I sometimes get severe depression. cant afford to go to one now dont have a stable job.

[YellowOnYellow]

I am asian.

Lol jakes on you then.

The feels comes in waves. One week is OMG why even lift. Next week is time to kill these pussy weights. Take a week off of lifting and eat kind of dirty to refresh you cns

[4ea]

look like **** anyway. I was analysing myself in the mirror for few minutes today and realised one thing whats the point of this?. Is this the best i can look. If so is it even worth it.

if you think you look like sh_t now, youd probably be beyond disgusted if you saw what youd look like if you didnt lift

srs

[fitguy23]

OP, you srs brah?

We have similar stats, you need to get motivated!

Its not about the stats or comparison purposes. I have sacrificed a lot for this and its not even worth it. I wish i could go back to where i was 18.

if you think you look like sh_t now, youd probably be beyond disgusted if you saw what youd look like if you didnt lift

srs

I dont look like i lift anyway i think. cant look worse than this

[Oldcrow86]

If you dont enjoy working out, then dont. If you do, then keep lifting and quit your whining.

[kshaw]

Don't give in brah, you're gonna make it

[TiredOfTrying]

why do you workout?
For power. To be stronger.
To not be like the other 90% you see everyday.
To do something in your life.
To overcome something you couldnt do before and now can (bench 225, bench 275, bench 315 etc)
Going to the gym is not only about looks and aesthetics.
But hey, if you're not happy with your physique, change your routine, change the way you eat, get on some creatine..hell get on some juice !
do whatever the **** you think is good for your mental happiness regarding your body..

I personally think you look good no homo

[Auzthetics]

if you think you look like sh_t now, youd probably be beyond disgusted if you saw what youd look like if you didnt lift

srs

Das it mane

[fitguy23]

If you dont enjoy working out, then dont. If you do, then keep lifting and quit your whining.

I do like lifting man dont get me wrong. Its the mental aspect that is killing me. its just the same thing over and over and i am not talking about doing same exercises. Damn its hard to explain.

[outfoxxed]

sounds like you're going through a midlife crisis. aint just about lifting.

[4ea]

I dont look like i lift anyway i think. cant look worse than this

i understand the mentality of being hard on yourself, but come on man, dont even consider stopping with the weights. if you're really that unhappy with your progress, then write out your routine, and analyze the bigger picture. try changing things up, rescheduling when you hit each muscle group, ad in new lifts. just dont give up, lifting is a lifelong dedication

[nvrstopworking]

I dont look like i lift anyway i think. cant look worse than this

Stop crying and fist yourself.

Seriously though, you sound like a chick right now. One who's fishing for compliments.

[tk217]

i already do man. I sometimes get severe depression. cant afford to go to one now dont have a stable job.

/thread