Just wanted to try and get our page out to a bigger audience , teenphysique is a page for me and my friend to have some fun on our journey to becoming ifbb physique competitors , we enjoy the support we do get but we dont do it just for the support , if you have hate please keep it to your self.
*****://www.youtube.com/watch?v=LIe5Eg3_sgw
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Results 1 to 23 of 23
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09-21-2014, 08:08 AM #1Registered User
- Join Date: Nov 2013
- Age: 25
- Posts: 108
- Rep Power: 130
Teen Physique - Shoulders & Lat routine
2012 ( 96 lbs ) --> 2013 ( 138lbs )
It's not the daily increase but daily decrease. Hack away at the unessential. - Bruce Lee
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09-21-2014, 10:00 AM #2Registered User
- Join Date: Feb 2012
- Age: 29
- Posts: 934
- Rep Power: 203
strong shoulder rolls @ 3mins
Lifting Log: http://forum.bodybuilding.com/showthread.php?t=163572511
Lifts:
Bench - 87.5x5
OHP - 60kgx6
Deadlift - 162.5kgx2
Squat - 120kgx5
Insta: @darrentaggart
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09-21-2014, 12:58 PM #3BABYBOYZ4LIFE
- Join Date: Apr 2014
- Location: United States
- Posts: 3,748
- Rep Power: 4055
5'6 plz go
145 @13% plz go
Rofl competition weight for you would be like 130
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09-21-2014, 01:09 PM #4Registered User
- Join Date: Nov 2013
- Age: 25
- Posts: 108
- Rep Power: 130
Thank you for your idoitic comment , and by the look of your only pic being your back and its awful I have a better physique than you so please keep your ignorance to yourself.Originally Posted by Krolczyk
2012 ( 96 lbs ) --> 2013 ( 138lbs )
It's not the daily increase but daily decrease. Hack away at the unessential. - Bruce Lee
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09-21-2014, 01:10 PM #5BABYBOYZ4LIFE
- Join Date: Apr 2014
- Location: United States
- Posts: 3,748
- Rep Power: 4055
Pics of physique plzOriginally Posted by JasonYarbro138
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09-21-2014, 01:15 PM #6Registered User
- Join Date: Nov 2013
- Age: 25
- Posts: 108
- Rep Power: 130
Just updated my profile.Originally Posted by Krolczyk
2012 ( 96 lbs ) --> 2013 ( 138lbs )
It's not the daily increase but daily decrease. Hack away at the unessential. - Bruce Lee
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09-21-2014, 01:24 PM #7no homo, in case i forgot
- Join Date: Jan 2014
- Location: Netherlands
- Posts: 1,859
- Rep Power: 4592
Strong ****ing voice ! Will sub when im on PC
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09-21-2014, 01:26 PM #8Registered User
- Join Date: Nov 2013
- Age: 25
- Posts: 108
- Rep Power: 130
Thanks man , haha voice of godsOriginally Posted by Mirrox
lmfao just kidding
2012 ( 96 lbs ) --> 2013 ( 138lbs )
It's not the daily increase but daily decrease. Hack away at the unessential. - Bruce Lee
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09-21-2014, 07:15 PM #9Registered User
- Join Date: Mar 2014
- Age: 27
- Posts: 348
- Rep Power: 155
sorry about your height.Originally Posted by JasonYarbro138
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09-21-2014, 07:53 PM #10ฏ๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎ ๎๎๎๎๎
- Join Date: May 2012
- Posts: 5,105
- Rep Power: 17708
Why are you doing half overhead press reps on a smith machine?
*no sig crew*
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09-21-2014, 08:11 PM #11BABYBOYZ4LIFE
- Join Date: Apr 2014
- Location: United States
- Posts: 3,748
- Rep Power: 4055
Because he's a dwarfOriginally Posted by HowsMyClutch
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09-21-2014, 08:43 PM #12Registered User
- Join Date: Jan 2013
- Posts: 8,668
- Rep Power: 41260
Why are you so rustled lol.Originally Posted by Krolczyk
Relax your jimmies bro
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09-21-2014, 09:05 PM #13ฏ๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎๎ ๎๎๎๎๎
- Join Date: May 2012
- Posts: 5,105
- Rep Power: 17708
Just noticed, why tf you doing shoulders and lats on the same day?
tf is up with people's routines these days?*no sig crew*
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09-22-2014, 01:42 AM #14To add on to this, why is OP just isolating lat? Does he have another day for middle back? For lower back? For traps? lolOriginally Posted by HowsMyClutch
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09-22-2014, 01:50 AM #15*Would marry Avril Lavigne crew*
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09-22-2014, 05:52 AM #16Registered User
- Join Date: Nov 2013
- Age: 25
- Posts: 108
- Rep Power: 130
I also do lats on the day I do back and traps , thanks.Originally Posted by gud1
2012 ( 96 lbs ) --> 2013 ( 138lbs )
It's not the daily increase but daily decrease. Hack away at the unessential. - Bruce Lee
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09-22-2014, 05:54 AM #17Registered User
- Join Date: Nov 2013
- Age: 25
- Posts: 108
- Rep Power: 130
Why are you *******s so judgmental about height? Sorry my parents aren't taller? like wtf?Originally Posted by legitsrs
2012 ( 96 lbs ) --> 2013 ( 138lbs )
It's not the daily increase but daily decrease. Hack away at the unessential. - Bruce Lee
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09-22-2014, 06:32 AM #18
welcome to t-misc
"it is what it is"
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09-22-2014, 11:19 AM #19
You call that shrugs?
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09-22-2014, 02:22 PM #20Registered Chad
- Join Date: Nov 2013
- Location: North Carolina, United States
- Posts: 5,916
- Rep Power: 21389
who r u
You can't look the same as someone else, but you can be the best of yourself.
Frank Zane
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09-22-2014, 05:10 PM #21Baby Boyz
- Join Date: Jul 2013
- Location: Cullowhee, North Carolina, United States
- Posts: 9,601
- Rep Power: 5610
Mirin voice. No offense but judging from the video I think krolczyk has got you beat on physique.
TEAM BABY BOYZ CREW
★ DIRTY SOUTH CREW ☆-
USAPL Competitor
Panthers-NC State- Hurricanes
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09-22-2014, 05:35 PM #22Registered User
- Join Date: Jan 2013
- Posts: 8,668
- Rep Power: 41260
Keep hustling bro and goodluck with your goals.
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09-23-2014, 09:23 AM #23Teenage Bodybuilder
- Join Date: Aug 2012
- Age: 28
- Posts: 440
- Rep Power: 181
sorry manlets
Risk it for the biscuit
High School Tight End/Strong Safety #82
Track And Field Hurdler, Jumper, Sprinter, Thrower, and Decathlete
*House, Electro House, Progressive, Electro Crew*
*NO Fap Crew*
lmfao just kidding
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