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  1. #3571
    neck of peace Galindo62's Avatar
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    florists.com
    dont order from them

    i made an order to one building, two different people.... (in the same floor)

    they sent both orders to one person, and lost one note, and gave the note to the wrong person as well.
    Originally Posted by MrM27 View Post
    Didn't share this here this week but I fell in Tuesday at work after slipping on ice. Landing on my back and hit the back of my head on the ice. Instant headache, dizziness and nausea. I was off the rest of the week.

    Went to the doctor today and got put out of work for minimum of 2 more weeks but right now it's written as until further notice.

    At least a grade 1 concussion. Headache has been present since Tuesday.

    Injury to the right anterior scalene.

    F'ing blows.
    yeah thats definitely a concussion my brother had 2 concussions in football.

    two more than i. but he was a much better football player than me.


    stay safe
    I used to have an AVI of my traps and neck. I changed it a while back and tried editing my user title but this website is glitched and it will not let me change it anymore.
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  2. #3572
    πŸ…ΎπŸ…ΌπŸ…΄πŸ…ΆπŸ…° πŸ††πŸ…΄πŸ…°πŸ…ΏπŸ…ΎπŸ…½ EjnarKolinkar's Avatar
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    Originally Posted by csb5731 View Post
    Everybody has those Keurig things now, they suck because
    ikwym, I used my aunts and had to use 2 pods to make a cup. So that was what like $2.50? I guess they have a little refill pod you can put coffee in, but really at that point.....


    Originally Posted by csb5731 View Post
    Folgers squeezed in a French press with boiling water >>> everything else.

    /coffee rant.
    French press is the best, and you can get it hot enough to put in mug/thermos and still be hot later.
    The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl
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  3. #3573
    2 Bagels please MrM27's Avatar
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    Originally Posted by Galindo62 View Post
    florists.com
    dont order from them

    i made an order to one building, two different people.... (in the same floor)

    they sent both orders to one person, and lost one note, and gave the note to the wrong person as well.
    yeah thats definitely a concussion my brother had 2 concussions in football.

    two more than i. but he was a much better football player than me.


    stay safe
    Thanks man. It sucks. They think the headaches are mostly due to me injuring the right anterior scalene. None of the meds are helping.

    With that said, we went to Midevil times today. It was an interesting experience. The food was surprisingly excellent. We were supposed to go yesterday but some snow and not wanting to deal with it plus the freezing cold so we went today.







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  4. #3574
    neck of peace Galindo62's Avatar
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    my bff has gone to medieval times recently he loved it.


    cant see it being worth the price though, even with the groupon deals
    I used to have an AVI of my traps and neck. I changed it a while back and tried editing my user title but this website is glitched and it will not let me change it anymore.
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  5. #3575
    Sam the Eagle Znik's Avatar
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    Just some forearms.


    And Znik's Snack Bar (literally). Not addicted to protein bars at all...
    Attached Images
    My story going from obese to fit while battling daily chronic headaches:
    http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533

    Summer shred 2015. -final updated posted Sept. 19.
    http://forum.bodybuilding.com/showthread.php?t=167135911
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  6. #3576
    <3 pupper caprica6's Avatar
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    yay, Barb! did you get the Garth tickets at face value?

    MrM27, i'm cringing at the thought of how hard your head must have hit the pavement. how are you feeling today?

    Ejnar, i'm glad you're ok.

    are you satisfied with the way your insurance handled things?



    Originally Posted by missladyj View Post

    Re:

    Thick with some muscles is best imo,
    x2, including this look somewhere in that spectrum. charlie sweets (maybe too early in the day for this.[PIC])

    Spoiler!




    and what were their names...

    carol seleme and (...). erg, it'll come to me.

    actually, i'm in the thick with muscle crew right now but it's not that pretty atm. a bf would be ok with my look right now. not the public.


    Originally Posted by Galindo62 View Post
    fl****.com
    dont order from them

    i made an order to one building, two different people.... (in the same floor)
    you're seeing two girls, Galindo?
    Last edited by caprica6; 02-16-2015 at 11:10 AM.
    start where you are
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  7. #3577
    <3 pupper caprica6's Avatar
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    Serpentarius, you once posted a pic of your dog looking massive with his paws up on a computer desk. silly me. i actually thought that was your dog... someone posted that pic in the misc the other day. i suppose the pic was shopped also.



    old stuffs


    Originally Posted by missladyj View Post
    good lawd...a series? smh lol

    Related but unrelated...

    This one chick comes to the gym (with who I assume is her boyfriend) and she's just rubbing this dude's back while he is doing lat pull downs, and sitting in his lap during rest sets. She has no muscle whatsoever, and sloppy / chubby. I think I saw her do curls once. She's always looking around at who is looking at them while he's lifting and she is caressing him...it irks the **** out of me lol. It's a tiny gym so it is hard to miss, but I am becoming an expert at ignoring ppl so meh I guess.

    /end semi-relevant rant
    so weird! ask her to spot you?

    you and your man devastate without even tryin

    i guess she thinks she looks good. must be hoping to be immortalized in a couples gym meme.




    Originally Posted by Znik View Post
    Kinda, but I do like my natty card also. Classic bodybuilding is kinda tempting since I can still cut down to be within those rules.
    But to have a fair shot at getting a good ranking I would need a tummy-tuck, this ex-obese belly got no chance against the ceramic wrap look non-obese has
    gotcha. well, you know how you rate with us.

    Originally Posted by Znik View Post
    my god the taste is freaking awesome, tons of soft flavor bursting apples and moist apple cake (extra moist due to the honey) is just divine.
    sounded so good. my mom made prune cake a few times. doesn't sound so appetizing, maybe, but it really was. she got the recipe from the Pioneer Woman cooking show that's on the Food Network over here. i think GravyVeins might have said that his wife was a fan of the show also.

    Originally Posted by kureransu View Post

    New flavor of the month for breakfast. McDonald's inspired i guess..

    [img]http://dl.dropboxusercontent.com/u/1342561/McMuffin.jpg[/ img]
    the woman i stayed with made super high cal versions of those - dipped them in a spicy chickpea flour batter and deep fried them. she used soft dinner rolls for the bread and we'd eat them with a bit of sriracha or mustard... the first day she added her usual quarter stick of butter to each sandwich but she saw me scraping the butter off and leaving some buns behind. on another day she cut up hot dogs and fried them, added dashes of American spice blends... tasted really good, like the gourmet sausages that appear at mall kiosks during the holidays. but yeah, i usually eat egg whites and egg white veggie scrambles for breakfast, lol.

    i’m forever in her debt but i’m so glad to be in control of my diet once again. she asked me how i lost weight so i was direct with her/told her where she should could back - a li’l here and a li’l there and she followed my instructions.

    sorry to hear about your sister's cake. lol!

    Originally Posted by EjnarKolinkar View Post
    [IMG]http://i.imgur.com/pyGE4g7.jpg[/ IMG]

    Because enormous pancake pics are ok. Pumpkin spice hnng.
    can confirm. hnnggable

    Originally Posted by Znik View Post
    So what do you guys and especially girls think of this new plus sized model spree everyone seems to start atm ?

    Bad/good/neutral/sexy ?

    [img]http://www.ilgazzettino.it/FotoGallery_IMG/HIGH/20150127_89127_1.jpg[/ img]

    [img]http://cdnph.upi.com/sv/b/i/UPI-3421422452527/2015/1/14224580906709/Tess-Holliday-becomes-largest-plus-size-model-to-sign-major-talent-deal.jpg[/ img]
    i didn't know anything about her until Barbrox mentioned her way back.

    my flight connected through Atlanta so of course most employees were African American. a custodial woman with that shape and size was walking in front of me and i could see the reactions of black men as we passed. they were totally digging it. i wanted to wrap my arms around her bottom also

    i turned to check her out after i passed her and she had below average facial aesthetics. (apologies to her - kind of important for the anecdote). her size and shape, confident swish in her hips and loud mmm-hhmmms to her friend generated a lot of interest, tho.
    start where you are
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  8. #3578
    <3 pupper caprica6's Avatar
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    cpypasta


    Happy Valentine’s Day, All!


    i didn’t have a Valentine but i got some nice compliments from some guys that i met on my flights, someone out here said he'd be my Valentine, plus i escaped armageddon in Boston and am looking at a palm tree atm, so life is is good.

    i picked up some weights for at-home use since the gym here has limited hours. love this feeling, this awareness of the muscles through my arms, abs, back and legs even after the briefest of workouts with light weight.


    eta: i think too many of my minor muscles get neglected when i'm in the gym, but of course that's my own fault. with these lighter weights at home i employ a greater range of fluid full body movements. twisting at the torso while throwing slow karate punches, etc.
    start where you are
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  9. #3579
    Dem Beetroot Gainz matman1813's Avatar
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    Originally Posted by MrM27 View Post
    Idk, size 8, 10. Orrrrrrrr.........





    YUM
    I have nothing to say, I'm just quoting so you can enjoy the picture again. You're welcome.
    R.I.P urukhai29, sentinel3, AncientYouth.

    "Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014

    2 Kings 2:23-24
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  10. #3580
    Dem Beetroot Gainz matman1813's Avatar
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    Is Dove the chocolate the same as Galaxy in the UK, or are they different?
    R.I.P urukhai29, sentinel3, AncientYouth.

    "Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014

    2 Kings 2:23-24
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  11. #3581
    Sam the Eagle Znik's Avatar
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    Originally Posted by caprica6 View Post
    actually, i'm in the thick with muscle crew right now but it's not that pretty atm. a bf would be ok with my look right now. not the public.
    Need pics to validate "thick with muscle crew" statement.

    Originally Posted by caprica6 View Post
    gotcha. well, you know how you rate with us.
    Nope, how do I rate ?

    Originally Posted by caprica6 View Post
    sounded so good. my mom made prune cake a few times. doesn't sound so appetizing, maybe, but it really was. she got the recipe from the Pioneer Woman cooking show that's on the Food Network over here. i think GravyVeins might have said that his wife was a fan of the show also.
    I made a chocolate cake as well, turned out awesome. The batter turned out great, especially the beaten whole eggs+sugar (what the hell is that called in english ? Closest I found was eggs+sugar beaten to ribbon ?)
    So it turned out even bigger/fluffier than usual.[/quote]
    My story going from obese to fit while battling daily chronic headaches:
    http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533

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    http://forum.bodybuilding.com/showthread.php?t=167135911
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  12. #3582
    <3 pupper caprica6's Avatar
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    not sure, Matman. i'd have to google that.

    Originally Posted by Znik View Post
    Need pics to validate "thick with muscle crew" statement.



    Nope, how do I rate ?



    I made a chocolate cake as well, turned out awesome. The batter turned out great, especially the beaten whole eggs+sugar (what the hell is that called in english ? Closest I found was eggs+sugar beaten to ribbon ?)
    So it turned out even bigger/fluffier than usual.
    lol. i'll see what i can do. put another way - i look fine in clothes.

    10/10 of course. your transformation thread is full of women.

    i don't know the term for that. maybe? i just googled.
    start where you are
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  13. #3583
    Sam the Eagle Znik's Avatar
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    Originally Posted by caprica6 View Post
    i don't know the term for that. maybe? i just googled.
    Must be a term for it, when you beat whole eggs + sugar to a white thick fluffy texture.
    My story going from obese to fit while battling daily chronic headaches:
    http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533

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  14. #3584
    Forever Recomping kureransu's Avatar
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    Wish girls (women) flocked to my transformation thread.....

    -------------------------

    Get Well MrM
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  15. #3585
    Amazon in Training missladyj's Avatar
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    Originally Posted by EjnarKolinkar View Post
    Inbox is probably full by now

    I like your dog! He has grown into a great looking pup, looks smart. I miss having a big dog. Champ is all of 20 pounds after dinner.
    Thanks Ejnar. He is incredibly smart. Am impressed with him, picks up everything easily and has been fully trained since 6 months old. I love big dogs...too fun to play with! I don't mind when he throws his big self all over me either, it's like having a 90lbs teddy bear haha

    Originally Posted by csb5731 View Post
    Sister just opened up her new laptop, she bought for Excel and Word:

    15" Macbook Pro
    I7 2.5 GHz
    16 GB RAM
    Retina Display
    500 GB SSD
    2 GB discrete video

    For Word and Excel she needs a laptop Newt ****ing Romney probably doesn't even have. I mean ****.
    JC...

    Originally Posted by EjnarKolinkar View Post
    Just priced @ top specs no extra software @ 3.1K, geebus will have tower comp + tablet for rest of life.
    this!


    Originally Posted by barbrox View Post
    Hershey is too cute!

    Nikons are great cameras. Good choice. Very nice photos. What kind of lens are you using?
    Thank you! I am just using the kit lens mostly (18mm-55mm VR Nikkor) and then bought another for only $100ish, 70mm-200mm (VR Nikkor). Figure that will give me enough zoom to play around and learn how to use this thing better before really spending money on a lens.


    Congrats on the free laptop!
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  16. #3586
    Amazon in Training missladyj's Avatar
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    Repost from another thread

    Originally Posted by missladyj View Post
    My other half and I went out to Issaquah, WA to hike the Poo Poo Point Trail up Tiger Mountain. Was a little over 4 miles to the top, 1775 elevation gain. It took around 3 hours ish. We're not exactly out of shape so it wasn't too bad, but challenging enough as I am a bit allergic to cardio and have not hiked since a kid... my man hasn't ever! We ended up doing the last two miles by cell phone light (lmao /facepalm) as we got started a bit late (flat tire) and stayed at the top longer than expected. We now know why you should carry headlamps at all times .

    Despite that, was so beautiful and worth it. Can't wait to get back out again.



    ^got a pic of Rainier on the drive <3










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    Originally Posted by caprica6 View Post
    MrM27, i'm cringing at the thought of how hard your head must have hit the pavement. how are you feeling today?
    Thanks for asking Cap. My head is still hurting today. It's kind of bad today and Saturday night it was brutal. They are thinking that the pain really is more from the injury to the anterior scalene and not so much the impact on the floor with my head.

    Originally Posted by kureransu View Post
    Get Well MrM
    Thanks buddy. I appreciate it.



    I am officially out on workers comp and disability. I am going to allow for a full recovery which might be close to 12 weeks. I can't train for at least another week then I can go at about 50% weight. The doctor says he understands how important my training is to me so he is going to set me up with rehab and keeping my conditioning up as they would at an athlete level.

    This whole thing has really been a blow to me mentally. From a work horse to a blah.
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    Originally Posted by MrM27 View Post

    I am officially out on workers comp and disability. I am going to allow for a full recovery which might be close to 12 weeks. I can't train for at least another week then I can go at about 50% weight. The doctor says he understands how important my training is to me so he is going to set me up with rehab and keeping my conditioning up as they would at an athlete level.

    This whole thing has really been a blow to me mentally. From a work horse to a blah.
    That really sucks, but I am happy that you are at least getting worker's comp and time to recover. What are you going to do with your newly acquired free time?
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    Originally Posted by missladyj View Post
    That really sucks, but I am happy that you are at least getting worker's comp and time to recover. What are you going to do with your newly acquired free time?
    Yea workers comp will pay 3/4, disability pays 1/2. So I'm making more than if I was working.

    In the mean time I am going to get more involved in my father's business. He is out of the country for a few more days and I have been heading a remodel of an apartment and I got another one I closed a deal on to start in March that will be 6 weeks.

    I'm probably going to contemplate some life decisions during this time to see if I'm finally just going to set myself up to take over this small business in the future. Who knows.
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    Originally Posted by missladyj View Post
    Repost from another thread
    Raised in Issaquah myself, house was on Squak mountain.

    Been 10 years since I have been up Tiger.

    Fess up that the only reason you dis anything remotely cardio-ish was so you could take pictures of something other than ur 2- or 4- legged kids.
    Way more Xtreme Fitbitter than MissLadyJ or kureransu
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    Originally Posted by MrM27 View Post
    Who knows.
    They say everything happens for a reason!

    Originally Posted by csb5731 View Post
    Raised in Issaquah myself, house was on Squak mountain.

    Been 10 years since I have been up Tiger.

    Fess up that the only reason you dis anything remotely cardio-ish was so you could take pictures of something other than ur 2- or 4- legged kids.
    I actually thought about you, and how I need to get the garmin vivofit so I can add you on fitbit and make you delete your sig in shame

    Wow, must have been incredible growing up there! I'm assuming you went to the highschool? Must be nice to go to a school like that, looked more like a college. Was 'mirin the football field.

    I do confess that taking pics was a strong secondary reason for the hike lol. As for cardio, seems I don't mind it in the least if it involves either waterfalls or incredible views.

    Wta has been keeping tiger well maintained...didn't see trash even once.

    You up to any hiking these days?
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    Originally Posted by caprica6 View Post
    yay, Barb! did you get the Garth tickets at face value?[/b]
    Um, no, but my sister paid for them, so...


    Originally Posted by matman1813 View Post
    Is Dove the chocolate the same as Galaxy in the UK, or are they different?
    Yep, they're the same.


    Originally Posted by missladyj View Post
    Thank you! I am just using the kit lens mostly (18mm-55mm VR Nikkor) and then bought another for only $100ish, 70mm-200mm (VR Nikkor). Figure that will give me enough zoom to play around and learn how to use this thing better before really spending money on a lens.

    Congrats on the free laptop!
    Thanks! Wow, only $100ish? That's a great deal. Lucky!


    Originally Posted by missladyj View Post
    Repost from another thread

    Beautiful!


    Originally Posted by csb5731 View Post
    Raised in Issaquah myself, house was on Squak mountain.

    Been 10 years since I have been up Tiger.

    Fess up that the only reason you dis anything remotely cardio-ish was so you could take pictures of something other than ur 2- or 4- legged kids.
    You meant "did", right?


    MLJ, don't listen to him. He's jelly, because your photos are gorgeous.

    Yay! So, happy you were able to get out and go hiking this weekend!
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    despite all the multiquotes, I skimmed past your chain posts lol?

    Originally Posted by caprica6 View Post

    i didn’t have a Valentine but i got some nice compliments from some guys that i met on my flights, someone out here said he'd be my Valentine, plus i escaped armageddon in Boston and am looking at a palm tree atm, so life is is good.
    Well that's better than a box of chocolates any day

    i picked up some weights for at-home use since the gym here has limited hours. love this feeling, this awareness of the muscles through my arms, abs, back and legs even after the briefest of workouts with light weight.

    eta: i think too many of my minor muscles get neglected when i'm in the gym, but of course that's my own fault. with these lighter weights at home i employ a greater range of fluid full body movements. twisting at the torso while throwing slow karate punches, etc.
    I know what you mean...there's nothing like full body movements. Where are you sitting at now weight-wise lady? Any plans to cut or are you maintaining?
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    Did someone say waterfalls and incredible views?

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    Originally Posted by barbrox View Post


    Thanks! Wow, only $100ish? That's a great deal. Lucky!
    I have a knack for hunting down good deals lol . Got it from ebay



    Beautiful!
    ty!


    You meant "did", right?


    MLJ, don't listen to him. He's jelly, because your photos are gorgeous.
    Boom

    That's why you do not fux w/ lady J because Miss Barb will be on dat shyt cuz!

    Yay! So, happy you were able to get out and go hiking this weekend!
    You and me both girl lol
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    Originally Posted by barbrox View Post
    Did someone say waterfalls and incredible views?

    /zen sigh

    <3 <3 <3


    intentionally leaving pic quoted

    I was just oogling your pics on alltrails hahaha

    That is fantastic shot having falls and valley together. I really loved your pic on the top of the point where you can see valley + mountains
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    Originally Posted by missladyj View Post
    /zen sigh

    <3 <3 <3

    intentionally leaving pic quoted

    I was just oogling your pics on alltrails hahaha

    That is fantastic shot having falls and valley together. I really loved your pic on the top of the point where you can see valley + mountains
    I haven't used AllTrails in a while. The Tracker stopped working properly after one of the updates.

    Which pic was that one? Did I post here or just on FB?
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    Originally Posted by barbrox View Post
    I haven't used AllTrails in a while. The Tracker stopped working properly after one of the updates.

    Which pic was that one? Did I post here or just on FB?
    I mistook your Dewey Point Trail pic for your newer pics, derp lol


    Last edited by missladyj; 02-16-2015 at 05:14 PM.
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    Originally Posted by missladyj View Post
    I mistook your Dewey Point Trail pic for your newer pics.

    Looks like AllTrails is stalking you in secret

    [img]http://i.imgur.com/QW2QS.png[/mg]


    The pics I'm talking about are the same view where you and your sis are looking on half dome + valley + mountains in distance. You took those on Yosemite point right?
    Oh yeah. I like that one too. I see now what you're talking about. I did those things, but the stats for the Tracks are completely wrong if you look at the details. It seems like it pauses itself, so it doesn't capture the entire distance, and then multiplies the elevation gain by some factor, so it's inflated. I haven't been able to rely on it like I used to.
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    wow. great pics, guys.


    eta: two miles in the dark... how cool is that?! you visited the place where Chris is from.


    Originally Posted by caprica6 View Post
    actually, i'm in the thick with muscle crew right now but it's not that pretty atm. a bf would be ok with my look right now. not the public.
    Originally Posted by caprica6 View Post

    lol. i'll see what i can do.
    [PIC] i forgot a significant part of my mission - show muscle, but here's me this evening. a bit tubby/tired. i'm aware. this doesn't match.
    http://imagecdn.bodybuilding.com/img...MeWE-610xh.jpg


    Originally Posted by barbrox View Post
    Um, no, but my sister paid for them, so...
    lol. should be a good time.

    Originally Posted by missladyj View Post
    despite all the multiquotes, I skimmed past your chain posts lol?

    Well that's better than a box of chocolates any day

    I know what you mean...there's nothing like full body movements. Where are you sitting at now weight-wise lady? Any plans to cut or are you maintaining?
    see my pic above. i'm fully covered tho, so it's useless. :P

    i need to cut 5 to 10 lbs. i'm at 132.5 today.
    Last edited by caprica6; 02-16-2015 at 09:08 PM.
    start where you are
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