every bish iv seen has fake teddies
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09-19-2014, 08:02 PM #282
- Join Date: Jul 2009
- Location: Gainesville, Florida, United States
- Posts: 5,643
- Rep Power: 3407
bikini aka "best rear glute spread"
"There's nothing more miserable than sitting around someone who's f**king complaining all the time. It is one of the most annoying things ever. Everybody hates it. When someone just sits around and they complain about their life, and they don't do jack sh*t about it."
-Joe Rogan
**Cold shower crew**
**Bulking to 200lbs crew**
**We're all gonna make it brah crew**
**Always pick 1 crew**
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09-19-2014, 08:02 PM #283
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09-19-2014, 08:03 PM #286
- Join Date: Dec 2008
- Location: Oviedo, Florida, United States
- Age: 34
- Posts: 55
- Rep Power: 188
My crop just creamed
For amateur bodybuilders HERE IS A BIG TIP!!! To really give yourself a bodybuilder frame you need to incorperate forearms, traps, calvs, and lower back into your workouts. These are the least trained muscles by the population of weight lifters, so this will give you an edge and set you apart from others. Forearms are the best bet for setting yourself apart from others. If you are a serious builder, you know to work every single possible muscle in the body
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09-19-2014, 08:03 PM #287
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