let's see some calves!

[brewu4]

I need some inspiration to train these guys. Who's got some calves on them??

I can't post right now I'm on the mobile at work someone start us off!

[Fidzy]

My calves have always been one of my weakest points but the past few months Ive really brought them up! They are so stubborn! just keep at em they will grow... slowly but surely haha

[OnlyWolfman]

Good idea for a thread. Can't post a pic because I'm new.

[brewu4]

My calves have always been one of my weakest points but the past few months Ive really brought them up! They are so stubborn! just keep at em they will grow... slowly but surely haha

thick! what kind of training style do you do? how often? Impressive lifts btw

[Fidzy]

thick! what kind of training style do you do? how often? Impressive lifts btw

Thanks bro tbh i dont have much structure to my training atm, i just try to hit them twice a week, i usually do just do 4 sets of seated/standing calf raises at the end of my leg workouts. But i think the best way to make em grow is to squat big

[brewu4]

well at least fidzy pitched in! thanks for helping me get this pump goin!





Who else among us gets stopped on the regular and asked about these elusive musces???? lets see some diamonds need some inspiration around here! every body gets bi's and abs who cares!
?

[brewu4]

bump! anyone else?