A little form help

[scottyk31]

Hey guys, you guys helped me a lot before with some of my awful technique and I was trying to get a bit more now. It seems I'm shooting forward a little out of the hole. Looking for some cues/suggestions to remedy. Maybe a glaring weakness I don't see? Thanks!

[dang111]

I think they look pretty good myself. If you were shooting forward out of the hole I'd expect to see a non-vertical bar path but it looks pretty good as far as I can tell from the angle, although your spotter's arm is partially blocking it. Maybe it's there and I'm just not seeing it.

If I was being nitpicky I'd say the first rep was half an inch high, but the second rep looked good to me. You can reference your hip crease to the height of the safety pin and see that it's deeper in the 2nd rep.

[scottyk31]

Thanks for the reply, yea the first one I need to open my hips and sink more. My concern was seeing the upper back round causing my weight to go forward.