I just bought a new rack and I am just curious to find out how do you guys deal with the sound when you put your bar on the safeties / hooks. I was thinking of cutting out a mat and placing it on the the safeties to reduce the sound. I am living in an apartment so too much of the banging sound isn't nice.. How do you deal with the loud clang sound like steel colliding with steel.
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09-13-2014, 03:02 AM #1
Reducing noise on power rack safeties?
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09-13-2014, 05:05 AM #2
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09-13-2014, 05:08 AM #3
Making or buying safeties like below with padding all around should help to avoid metal on metal noise. Also make sure they fit your rack snug so there is no play that can cause it to shift and have metal bang into metal. That beeing said I don't think those sounds really carry through walls as much as the sound of heavy weights beeing put down and that is probably going to be a much bigger issue if you are worried about bothering people in other rooms / appartments.
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09-13-2014, 05:08 AM #4
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Duct tape.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
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09-13-2014, 05:16 AM #5
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09-13-2014, 05:33 AM #6
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It is certainly good for larger iPhones.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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09-13-2014, 05:45 AM #7
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09-13-2014, 06:03 AM #8
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09-13-2014, 06:08 AM #9
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09-13-2014, 06:16 AM #10
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09-13-2014, 06:20 AM #11
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09-13-2014, 08:03 AM #12
I used soft pipe insulation I had leftover.. Wrapped it around the pipes for the pin/pipe safeties. Of course, I then covered that with duct tape. Has worked awesome to protect the knurling and dampened the noise. I have strap safeties too, and they are quieter than my modified pin/pipe safeties.
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09-13-2014, 08:04 AM #13
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09-13-2014, 08:08 AM #14No brain, no gain.
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09-13-2014, 08:10 AM #15
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09-13-2014, 08:52 AM #16
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09-13-2014, 08:55 AM #17
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09-13-2014, 09:59 AM #18
Not really loud. Just simply putting the bar down on the metal safety bar with control. Just want to reduce or eliminate the sound of metal banging metal.
To all:
My power rack is almost similar to the attached image.
So putting a duct tape on it will not work if I have to change the position of the safety bars, it will be too big to exit the holes. I will need something can I can just place it there and take it away when needed. I can probably get away with it on the hooks tho.
I live on a 2nd Storey apartment so I am trying to reduce the sound, I am still thinking of getting an exercise mat, cut it out and wrap it around the safeties and I can just take it out when needed. But are there better options than this?
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09-13-2014, 10:11 AM #19
This stuff should work just fine. http://www.lowes.com/pd_24434-1410-P...ductId=3133247
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09-13-2014, 10:19 AM #20
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09-13-2014, 10:34 AM #21
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09-13-2014, 12:49 PM #22
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The bar should never touch the safeties. If it is clanging on them often your doing it wrong. Any time my bar has hit may safeties hard enough to be called a clang (about once in a decade) I was far to thankful it hadn't crushed my chest to give a damn what the neighbors would have said.
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09-13-2014, 01:00 PM #23
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09-13-2014, 01:01 PM #24
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09-13-2014, 03:59 PM #25
This is the correct answer for a cheap and effective way to limit noise on the safeties as well as protect your bar. To protect the knurling from the hooks wrap this around the part of the bar that touches them.
petco.com/product/111024/3M-Pet-Care-Self-Adherent-Pet-Bandage-Wrap.aspx"You can make it to the top without a lot of things - but there never yet was a man who made it without the resolve to do so." (Bradley J. Steiner)
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09-13-2014, 05:46 PM #26
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09-13-2014, 11:03 PM #27
Yeah, will start looking for them. Cheap, easy and effective. Thank you!
Heh it is not when I am lifting but more of resting the bar there for awhile and it happens with my hooks as well since it's metal so it doesn't matter whether its the safeties or the hooks because either way whenever i put my bar down and rest it there it will have a metal sound. I tried controlling it and it does reduce a bit of sound but still i want to minimize the metal sound.
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09-14-2014, 01:22 AM #28
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Hey Ivan, check out my post and pics from another thread. This solution significantly reduces the sound of impact while also protecting your bar and rack.
http://forum.bodybuilding.com/showth...post1165224013
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09-15-2014, 07:18 AM #29
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09-17-2014, 06:25 PM #30
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