or would it maintain it's vitamin/mineral value?
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02-27-2007, 07:56 AM #1
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02-27-2007, 08:23 AM #2
It will lose a large majority, but still maintain some.
...Not with uncertainty. Thus I Fight:not as one who beats the air. But I discipline my body and bring it into Subjection...
1 Corinthians 9:26-27
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. You were bought at a price. Therefore honor God with your body.
1 Corinthians 6:19-20
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02-27-2007, 08:27 AM #3
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02-27-2007, 08:35 AM #4
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02-27-2007, 08:45 AM #5
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02-27-2007, 08:51 AM #6
The only thing to 'worry' about is the vitamin C content. Vitamin C is heat sensitive so, depending on the drying/dessication process, can be depleted. Other than that dry fruit can be very similar to fresh fruit.
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02-27-2007, 09:10 AM #7
^ yep
...Not with uncertainty. Thus I Fight:not as one who beats the air. But I discipline my body and bring it into Subjection...
1 Corinthians 9:26-27
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. You were bought at a price. Therefore honor God with your body.
1 Corinthians 6:19-20
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