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  1. #1
    You Mirin Brah? JonWilliam's Avatar
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    Back Progress - Bulking Season is Over!

    Long story short I've been dirty bulking for about 5 months now. Eating **** with a mediocre metabolism. I realize I've put on some weight, and yes I am looking to get shredded.... eventually. Well, now's the time. I'm done mirin' and I'm ready to begin the winter cut so I look like a ****ing animal for spring break, WHOS WITH ME?!?

    Anyways, there's a short story to go along with these pictures. Hope you enjoy.

    Here's me a little over a year ago logging for MuscleTech on the forums. Great company guys, their products are amazing. Anyways, a few months after this picture I began to become unmotivated, depressed, and extremely busy working and going to school full-time.

    Needless to say, I lost a TON of gains. I was about 160-165lb ~15-16% BF imo in this picture. Shortly after "quitting" the gym I lost a lot of strength and muscle mass.



    This next picture is from right before I quit. Around 04/01/2013. Don't mind the editing, just take that into account. I don't look as "tone" without it.



    Here's a picture from about 3 months ago. I began going back to the gym around January 2014. This is the progress at this point. Looks a bit wider in my opinion. ~185lb, Probably around 18% BF.



    This last picture is my progress as of two weeks ago. Currently at 191lbs, ~18-20% BF. I can tell that I am losing tone but I am definitely putting on massive strength and mass gains. I've gone from 85lb DB Flat Bench @ 5 Reps to 100lb DB Flat Bench @ 5 Reps within the 3 months time. I'm afraid to over bulk so I'm cutting this bulk short a few weeks and beginning my cut. Send me a FR or follow my profile to keep up to date with my progress! Thanks for reading if you made it this far. RIP ZYZZ.


    (This is blurry)
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  2. #2
    Registered User Karrowi's Avatar
    Join Date: Jul 2012
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    Great progress! Keep at it and you will achieve your goals!!!!
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  3. #3
    You Mirin Brah? JonWilliam's Avatar
    Join Date: Jan 2013
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    Thanks man!
    • Sponsored Muscle Tech Phase8/Hydroxycut Hardcore Elite Log • http://forum.bodybuilding.com/showthread.php?t=151763433&p=1023426673#post1023426673

    My Current Multiple Product Review Thread • http://forum.bodybuilding.com/showthread.php?t=150891493&p=1005232203#post1005232203
    Controlled Labs PROnom 23 Chocolate Cupcake Batter Review • http://forum.bodybuilding.com/showthread.php?t=150812693
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