"If you keep that mentality up then you will never suceed. If you stop worrying so much about cheating then you will make progress. Focus on getting dickskin shredded. If you focus so much on the negative (binging/cheating) then thats where all your mentality will go. Do the opposite which is put all your focus on getting shredded and YOU will. I fuking guarantee you will."-cq
Uploaded for Tinder
Making fuking Gains
More fuking gains
Past Volumes:
Spring Cutters Crew Vol. 1: Hunger is temporary, Glory is eternal
Spring Cutters Crew Vol. 2: Aesthetics or Bust
Summer Cutters Crew Vol. 3: Hunger is Temporary, Glory is Eternal
Fall Cutters Crew Vol. 4: Hunger is Temporary, Glory is Eternal
Spring Cutters Crew Vol. 5: Keep Hustlin Cuz
Spring Cutters Crew Vol. 6: Cutting on Cakes n' Sludge
Spring Cutters Crew Vol. 7: Hunger is Temporary, Glory is Eternal
Spring Cutters Crew Vol. 8: Go Dere
Spring Cutters Crew Vol. 9: Conquer.
Spring Cutters Crew Vol. 10: Get Shredded or Die Mirin
Summer Cutters Crew Vol. 11: Suns out, Guns out
Summer Cutters Crew Vol. 12: Heroes Get Remembered, But Legends Never Die!
Summer Cutters Crew Vol. 13: We're still fat.
Summer Cutters Crew Vol. 14: You can't flex cardio!
Fall Cutters Crew Vol. 15: We're All Gonna Make It
Fall Cutters Crew Vol. 16: Lifting for our feels
Fall Cutters Crew: Basically a Group of Brahs
Winter Cutters Crew Vol. 18: Return of the AppleCat
Winter Cutters Crew Vol. 19: Sewer King Rick Strikes Back
Spring Cutters Crew Vol. 20: Aesthetics or Bust
Spring Cutters Crew Vol. 21: Shredding Into Summer...ABS-olutley!
Spring Cutters Crew Vol. 22: Chit Posts and Fritter Bloats
Spring Cutters Crew Volume 23: Permanently Shredded
Spring Cutters Crew Volume 24: The Shredz...When will they appear?
Summer Cutters Crew Volume 25: The quest for 15%
Summer Cutters Crew Volume 26: Tall & muscular or short & sloppy?
|
Closed Thread
Results 1 to 30 of 9131
-
08-30-2014, 10:21 AM #1
Summer Cutters Crew Volume 27: Tinder Sloots and Striated Glutes
Last edited by Jhalf; 08-30-2014 at 10:32 AM.
MISC Strength Crew
-
08-30-2014, 10:23 AM #2
1st FUK YES!!!! FINALLY. Das it mane. suck it.
Last edited by filofthephuture; 08-30-2014 at 10:28 AM.
-
08-30-2014, 10:23 AM #3
- Join Date: Aug 2009
- Location: Massachusetts, United States
- Posts: 11,942
- Rep Power: 134084
honestly.... fuk that lol not a true gymer if u ask me. full blown classic stereotypical roid user right there... just depends on the juice to make him look good.. which it does.. doesnt know a damn thing about hard work and working your ass off. fuk that man.. kinda makes me mad honestly.. if i was on juice it would make me train even harder to optimize da gainz not use it as an escuse to work less and get better results
★★★ Misc Super Smash Bros Champ ★★★
★★★ I was part of the Ultra 2013 Thread Crew ★★★
★★★ I was part of the Ultra 2014 Thread Crew ★★★
★★★ Disregard Everything, Acquire Aesthetics Crew ★★★
Check out the 6-man log!
http://forum.bodybuilding.com/showthread.php?t=161413673
-
08-30-2014, 10:24 AM #4
In.*Workout Journal: We form like Voltron: BoB/Exane/NWSkier/Gin/Hamzzza/Applecat*
http://forum.bodybuilding.com/showthread.php?t=161413673
☆☆☆America Fuk Yeah ¢яєω☆☆☆
XBL: applecat1
-
-
08-30-2014, 10:25 AM #5
Das it mane. Das it.
SCC - Redskins - Wizards
2021 Goal - regain the shreds
-
08-30-2014, 10:26 AM #6
In.
You lose some, you lose some. You may as well not bother
-
08-30-2014, 10:27 AM #7
-
08-30-2014, 10:28 AM #8
Saw 'Tinder Sloots' and expected 'striated glutes' to follow hhehe
LBC always rhymes - lol at me ever entering LBC doe. SCC and Whaletech Crew*Workout Journal: We form like Voltron: BoB/Exane/NWSkier/Gin/Hamzzza/Applecat*
http://forum.bodybuilding.com/showthread.php?t=161413673
☆☆☆America Fuk Yeah ¢яєω☆☆☆
XBL: applecat1
-
-
08-30-2014, 10:28 AM #9
- Join Date: Aug 2009
- Location: Massachusetts, United States
- Posts: 11,942
- Rep Power: 134084
★★★ Misc Super Smash Bros Champ ★★★
★★★ I was part of the Ultra 2013 Thread Crew ★★★
★★★ I was part of the Ultra 2014 Thread Crew ★★★
★★★ Disregard Everything, Acquire Aesthetics Crew ★★★
Check out the 6-man log!
http://forum.bodybuilding.com/showthread.php?t=161413673
-
08-30-2014, 10:30 AM #10
-
08-30-2014, 10:30 AM #11
- Join Date: Jul 2011
- Location: Tennessee, United States
- Age: 28
- Posts: 16,355
- Rep Power: 13111
in on 10th post
snacking all day in my dorm because cbf to cook, fiber one bars/nutrigrain/rice krispies omnomnomn"It is an illusion that youth is happy, an illusion of those who have lost it; but the young know they are wretched for they are full of the truthless ideal which have been instilled into them, and each time they come in contact with the real, they are bruised and wounded."
-
08-30-2014, 10:30 AM #12
In for dickskin and chit posts!
*SCC*
2017 Lifting Goals:
S:455 B:315 D:545 OHP:195
-
-
08-30-2014, 10:30 AM #13
ugh i need to lose a bit of weight before knee surgery puts me out for 4-6 months
summers over but whatever, in anyways.. 19/20% bf crew. realistically, what %bf can i get to in 2-3 months?
-
08-30-2014, 10:33 AM #14
-
08-30-2014, 10:33 AM #15
-
08-30-2014, 10:34 AM #16
- Join Date: Aug 2009
- Location: Massachusetts, United States
- Posts: 11,942
- Rep Power: 134084
★★★ Misc Super Smash Bros Champ ★★★
★★★ I was part of the Ultra 2013 Thread Crew ★★★
★★★ I was part of the Ultra 2014 Thread Crew ★★★
★★★ Disregard Everything, Acquire Aesthetics Crew ★★★
Check out the 6-man log!
http://forum.bodybuilding.com/showthread.php?t=161413673
-
-
08-30-2014, 10:35 AM #17
In on first page
Mirin op quote
-
08-30-2014, 10:36 AM #18
Innnnn great title!
-
08-30-2014, 10:36 AM #19
-
08-30-2014, 10:36 AM #20
In on first?
Fuk yea░░░░░░░░▀▀▀▀▀▀▀▀▀▀▀
░░░░░░░░▀▀▀▀▀▀▀▀▀▀▀
░░░░░░░░▀▀▀▀▀▀▀▀▀▀▀
░░░░░░░░▀▀▀▀▀▀▀▀▀▀▀
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
-
-
08-30-2014, 10:37 AM #21
Hi guys, newbie here, what's your opinion in Keto?
Firefighter/EMT/Personal Trainer
Instagram: Msaki_ftns
PSN: Thexleadxfarmer
Rep back 4k+
-
08-30-2014, 10:38 AM #22
been swamped with school, but in!
-
08-30-2014, 10:39 AM #23
-
08-30-2014, 10:39 AM #24
- Join Date: Aug 2009
- Location: Massachusetts, United States
- Posts: 11,942
- Rep Power: 134084
I did 18% --> ~10% last year in 2.5-3 months, so you can do it, too.
Just stay on top of your caloric intake. Plug your stats / goals into this website and it'll give you a fair idea of how many calories you should aim for:
http://www.1percentedge.com/ifcalc/
I believe some people say it's the "testosterone for natties" or something along the lines. Would recommend / 10.★★★ Misc Super Smash Bros Champ ★★★
★★★ I was part of the Ultra 2013 Thread Crew ★★★
★★★ I was part of the Ultra 2014 Thread Crew ★★★
★★★ Disregard Everything, Acquire Aesthetics Crew ★★★
Check out the 6-man log!
http://forum.bodybuilding.com/showthread.php?t=161413673
-
-
08-30-2014, 10:59 AM #25
-
08-30-2014, 11:04 AM #26
-
08-30-2014, 11:19 AM #27
in on this you motivating muthfukers
"Take account of yourselves before your are brought to account."
“You have power over your mind - not outside events. Realize this, and you will find strength” -Marcus Aurelius
-
08-30-2014, 11:21 AM #28
cut progress thus far:
edit: inb4 nipples
inb4 skinny fat *******
inb4 everything*SCC*
2017 Lifting Goals:
S:455 B:315 D:545 OHP:195
-
-
08-30-2014, 11:22 AM #29
-
08-30-2014, 11:22 AM #30
New thread. Dats it.
In for EC Stack shredz.
Bookmarks