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  1. #1
    Registered BAMF Jhalf's Avatar
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    Summer Cutters Crew Volume 27: Tinder Sloots and Striated Glutes

    "If you keep that mentality up then you will never suceed. If you stop worrying so much about cheating then you will make progress. Focus on getting dickskin shredded. If you focus so much on the negative (binging/cheating) then thats where all your mentality will go. Do the opposite which is put all your focus on getting shredded and YOU will. I fuking guarantee you will."-cq



    Uploaded for Tinder


    Making fuking Gains


    More fuking gains


    Past Volumes:
    Spring Cutters Crew Vol. 1: Hunger is temporary, Glory is eternal
    Spring Cutters Crew Vol. 2: Aesthetics or Bust
    Summer Cutters Crew Vol. 3: Hunger is Temporary, Glory is Eternal
    Fall Cutters Crew Vol. 4: Hunger is Temporary, Glory is Eternal
    Spring Cutters Crew Vol. 5: Keep Hustlin Cuz
    Spring Cutters Crew Vol. 6: Cutting on Cakes n' Sludge
    Spring Cutters Crew Vol. 7: Hunger is Temporary, Glory is Eternal
    Spring Cutters Crew Vol. 8: Go Dere
    Spring Cutters Crew Vol. 9: Conquer.
    Spring Cutters Crew Vol. 10: Get Shredded or Die Mirin
    Summer Cutters Crew Vol. 11: Suns out, Guns out
    Summer Cutters Crew Vol. 12: Heroes Get Remembered, But Legends Never Die!
    Summer Cutters Crew Vol. 13: We're still fat.
    Summer Cutters Crew Vol. 14: You can't flex cardio!
    Fall Cutters Crew Vol. 15: We're All Gonna Make It
    Fall Cutters Crew Vol. 16: Lifting for our feels
    Fall Cutters Crew: Basically a Group of Brahs
    Winter Cutters Crew Vol. 18: Return of the AppleCat
    Winter Cutters Crew Vol. 19: Sewer King Rick Strikes Back
    Spring Cutters Crew Vol. 20: Aesthetics or Bust
    Spring Cutters Crew Vol. 21: Shredding Into Summer...ABS-olutley!
    Spring Cutters Crew Vol. 22: Chit Posts and Fritter Bloats
    Spring Cutters Crew Volume 23: Permanently Shredded
    Spring Cutters Crew Volume 24: The Shredz...When will they appear?
    Summer Cutters Crew Volume 25: The quest for 15%
    Summer Cutters Crew Volume 26: Tall & muscular or short & sloppy?
    Last edited by Jhalf; 08-30-2014 at 10:32 AM.
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  2. #2
    BigHeadCrew filofthephuture's Avatar
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    1st FUK YES!!!! FINALLY. Das it mane. suck it.


    Last edited by filofthephuture; 08-30-2014 at 10:28 AM.

  3. #3
    *✲゚*。✧٩(・ิᴗ・ิ๑)۶*✲゚* 。✧ -Gin-'s Avatar
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    Originally Posted by Jhalf View Post
    Uploaded for Tinder
    honestly.... fuk that lol not a true gymer if u ask me. full blown classic stereotypical roid user right there... just depends on the juice to make him look good.. which it does.. doesnt know a damn thing about hard work and working your ass off. fuk that man.. kinda makes me mad honestly.. if i was on juice it would make me train even harder to optimize da gainz not use it as an escuse to work less and get better results
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  4. #4
    Meow AppleCat's Avatar
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    In.
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  5. #5
    Registered User Elvis.Costello's Avatar
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    Das it mane. Das it.
    SCC - Redskins - Wizards
    2021 Goal - regain the shreds

  6. #6
    Wet bag of sand Reko1993's Avatar
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    In.
    You lose some, you lose some. You may as well not bother

  7. #7
    BigHeadCrew filofthephuture's Avatar
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    Originally Posted by -Gin- View Post
    honestly.... fuk that lol not a true gymer if u ask me. full blown classic stereotypical roid user right there... just depends on the juice to make him look good.. which it does.. doesnt know a damn thing about hard work and working your ass off. fuk that man.. kinda makes me mad honestly.. if i was on juice it would make me train even harder to optimize da gainz not use it as an escuse to work less and get better results
    tfw unaware of the copypasta and just exposed myself....i mean my true thoughts

    LOL @ me already having the mosts posts itt

  8. #8
    Meow AppleCat's Avatar
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    Saw 'Tinder Sloots' and expected 'striated glutes' to follow hhehe


    LBC always rhymes - lol at me ever entering LBC doe. SCC and Whaletech Crew
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  9. #9
    *✲゚*。✧٩(・ิᴗ・ิ๑)۶*✲゚* 。✧ -Gin-'s Avatar
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    Originally Posted by filofthephuture View Post
    tfw unaware of the copypasta and just exposed myself....i mean my true thoughts
    Or was it.......

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  10. #10
    BigHeadCrew filofthephuture's Avatar
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    filofthephuture is offline
    Originally Posted by -Gin- View Post
    Or was it.......

    you cheeky ducker....hehehehehe get it?

  11. #11
    tbh ily TroyLeroy's Avatar
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    in on 10th post

    snacking all day in my dorm because cbf to cook, fiber one bars/nutrigrain/rice krispies omnomnomn
    "It is an illusion that youth is happy, an illusion of those who have lost it; but the young know they are wretched for they are full of the truthless ideal which have been instilled into them, and each time they come in contact with the real, they are bruised and wounded."

  12. #12
    Shred Mode mtb4life95's Avatar
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    In for dickskin and chit posts!
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  13. #13
    Banned theoldnite's Avatar
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    ugh i need to lose a bit of weight before knee surgery puts me out for 4-6 months

    summers over but whatever, in anyways.. 19/20% bf crew. realistically, what %bf can i get to in 2-3 months?

  14. #14
    Registered BAMF Jhalf's Avatar
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    Originally Posted by AppleCat View Post
    Saw 'Tinder Sloots' and expected 'striated glutes' to follow hhehe


    LBC always rhymes - lol at me ever entering LBC doe. SCC and Whaletech Crew
    youre a natural twista

    thanks for the suggestion apple
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  15. #15
    Ready Set Roll Vengeance10's Avatar
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    Originally Posted by AppleCat View Post
    Saw 'Tinder Sloots' and expected 'striated glutes' to follow hhehe


    LBC always rhymes - lol at me ever entering LBC doe. SCC and Whaletech Crew

    hey greg
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  16. #16
    *✲゚*。✧٩(・ิᴗ・ิ๑)۶*✲゚* 。✧ -Gin-'s Avatar
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    Originally Posted by theoldnite View Post
    ugh i need to lose a bit of weight before knee surgery puts me out for 4-6 months

    summers over but whatever, in anyways.. 19/20% bf crew. realistically, what %bf can i get to in 2-3 months?
    Depends how serious you are. 3 months, you could probably get close to 10% if you really put your mind to it.
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  17. #17
    Body by Jello captainquarters's Avatar
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    In on first page

    Mirin op quote

  18. #18
    Registered User scullin's Avatar
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    Innnnn great title!

  19. #19
    Banned theoldnite's Avatar
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    Originally Posted by -Gin- View Post
    Depends how serious you are. 3 months, you could probably get close to 10% if you really put your mind to it.
    no kidding? i was expecting someone to say 15%. well now i'm excite!

    but what does really put your mind to it imply? hour of daily cardio or something?

  20. #20
    Registered User tpage318's Avatar
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    In on first?

    Fuk yea
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  21. #21
    Registered User Msaki75's Avatar
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  22. #22
    Registered User nathangreen's Avatar
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    been swamped with school, but in!

  23. #23
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    Originally Posted by Msaki75 View Post
    Hi guys, newbie here, what's your opinion in Keto?
    lost 37 pounds on it this year and kept all of my muscle to make me look lean, toned, and fit!
    Log: http://forum.bodybuilding.com/showthread.php?t=156377933&p=1122418643#post1122418643
    IG: Millerbrah920

  24. #24
    *✲゚*。✧٩(・ิᴗ・ิ๑)۶*✲゚* 。✧ -Gin-'s Avatar
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    Originally Posted by theoldnite View Post
    no kidding? i was expecting someone to say 15%. well now i'm excite!

    but what does really put your mind to it imply? hour of daily cardio or something?
    I did 18% --> ~10% last year in 2.5-3 months, so you can do it, too.

    Just stay on top of your caloric intake. Plug your stats / goals into this website and it'll give you a fair idea of how many calories you should aim for:

    http://www.1percentedge.com/ifcalc/

    Originally Posted by Msaki75 View Post
    Hi guys, newbie here, what's your opinion in Keto?
    I believe some people say it's the "testosterone for natties" or something along the lines. Would recommend / 10.
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  25. #25
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    Originally Posted by -Gin- View Post
    I did 18% --> ~10% last year in 2.5-3 months, so you can do it, too.

    Just stay on top of your caloric intake. Plug your stats / goals into this website and it'll give you a fair idea of how many calories you should aim for:

    http://www.1percentedge.com/ifcalc/
    It's giving me estimated 18% BF rather than my estimate of 20% and 3100 or as TDEE, seems accurate enough, always estimated mines as 3000.

    I'll give it a shot, thanks bro!

  26. #26
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    Originally Posted by Msaki75 View Post
    Hi guys, newbie here, what's your opinion in Keto?
    Helps a lot if you are prone to binging on carbs I think. I used it before and still do off and on when I want to drop water weight.

  27. #27
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    in on this you motivating muthfukers
    "Take account of yourselves before your are brought to account."

    “You have power over your mind - not outside events. Realize this, and you will find strength” -Marcus Aurelius

  28. #28
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    cut progress thus far:










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  29. #29
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    Originally Posted by Vengeance10 View Post
    lost 37 pounds on it this year and kept all of my muscle to make me look lean, toned, and fit!
    Good chit avi looks sick
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  30. #30
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    New thread. Dats it.

    In for EC Stack shredz.

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