As stated above. Will Rep and take criticism! I really want to improve on my techniques. Thank you!
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08-29-2014, 11:04 PM #1
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08-29-2014, 11:59 PM #2
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08-30-2014, 06:57 AM #3
1. Grip is too wide.
2. Knees are caving in.
3. Bar is drifting away from your shins.
4. Torso is tipping over.
5. Hip is moving away from the bar.
All these things lead to you losing the mechanical advantage sumo stance serves making your pull inefficient and your lockout harder than it needs to be. Focus on being more patient off the ground and not losing position.1372 @ 205
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