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  1. #1
    Registered User firemon232's Avatar
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    [Deadlift Form Check] Please comment!

    As stated above. Will Rep and take criticism! I really want to improve on my techniques. Thank you!

    http://youtu.be/sUxzNQVVWZ4

    http://youtu.be/AfxnsmnlRRY

    http://youtu.be/w54uoErX3zU
    "Suffer the pain of discipline or suffer the pain of regrets"
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    Registered User Kaarliitis's Avatar
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    To be honest it looks good. Maybe try to keep your knees more out, so your shins are vertical to the ground and when the bar is past your knees, lock them in.
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  3. #3
    IPF4LYFE arian11's Avatar
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    1. Grip is too wide.
    2. Knees are caving in.
    3. Bar is drifting away from your shins.
    4. Torso is tipping over.
    5. Hip is moving away from the bar.

    All these things lead to you losing the mechanical advantage sumo stance serves making your pull inefficient and your lockout harder than it needs to be. Focus on being more patient off the ground and not losing position.
    1372 @ 205
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