Is 6 pills a day too much for someone who weighs 150lb? I eat veggies and fruits regularly and I'm used to taking multi's designed for the average person. I was wondering if 3 pills would be an adequate dose for a person like me(Would the ingredients for joint and digestion aid be sufficient in that case?).
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Results 1 to 7 of 7
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08-28-2014, 05:04 AM #1Registered User
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Controlled Labs - Multi-vitamin question(CL reps?)
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08-28-2014, 05:37 AM #2Registered User
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Since I'm not a rep, I can't give you a 100% answer, I would still take the recommended 6 a day. Now technically the values are based off of a 2000 calorie diet, so in theory if your eating less than that you can take less pills.
However, I am pretty sure you will not reap the full benefits of the digestion and joint support if only taking three.
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08-28-2014, 05:57 AM #3Common sense/moderation.
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Follow the label instruction to ensure full and proper dosing.Originally Posted by jcmv4792
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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08-28-2014, 06:14 AM #4Registered User
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still 6 tabs per day for max benefitsOriginally Posted by jcmv4792
Specials & insider info
https://www.********.com/controlledlabs
www.bodybuilding.com/store/clabs/clabs.htm
FREE CL stuff for your labels
http://forum.bodybuilding.com/showthread.php?t=6654831
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08-28-2014, 06:38 AM #5Registered User
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The dose of 6 a day is the recommended dose for an ordinary person.
If you not feeling the burn your not pushing hard enough.
"Don't talk about it, be about it" MK
Change, Challenge, Compete
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08-28-2014, 08:37 AM #6Banned
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take themOriginally Posted by jcmv4792
Full joint and digestion complex with the 6 as well.
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08-28-2014, 02:03 PM #7http://YanyanXu.com
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2/2/2 is way to goOriginally Posted by Cheftepesh
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