Seriously, how many of you can Bench 225? thats a barbell with 2 big plates on each side. it's a heavy weight to the average person, I know a lot of miscers don't really lift much..
be honest brahs, you're only hurting yourselves by lying.
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View Poll Results: Can you flat barbell bench press 225?
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Yes, thats light weight
176 66.67% -
No, still working towards it
88 33.33%
Thread: Can you bench 225?
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08-26-2014, 10:05 PM #1
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08-26-2014, 10:06 PM #2
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08-26-2014, 10:07 PM #8
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08-26-2014, 10:08 PM #9
you brahs must feel embarrassed when a sponge can do 225 for reps
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08-26-2014, 10:09 PM #10
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08-26-2014, 10:09 PM #11
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08-26-2014, 10:10 PM #15
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08-26-2014, 10:11 PM #16
I can barely do it for one, so depends on the day lol
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08-26-2014, 10:11 PM #17
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08-26-2014, 10:12 PM #21
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08-26-2014, 10:15 PM #24
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See guys the thing is everybody says "OH yeah man back when I was going to the gym I could bench 300 lbs easy" It creates a distorted picture of how strong guys are on the bench..
"oh blah blah I can bench this and that".. but when push comes to shove, if you're not a reasonably serious lifter, you're probably not going to do 225lbs it for even 1 rep.
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08-26-2014, 10:15 PM #25
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08-26-2014, 10:15 PM #26
lmfao OK buddy. Your bench PR is 160kg=350 punds. NO ****ING CHANCE you are doing close to 50 reps.
I know many people that bench 400+, and all of them were in the low to mid 30s @ NFL combine. The NFL record for reps is only 51, and of active NFL players record is 49.
strong ****ing miscer brb would beat floyd mayweather in a boxing match and then go bench 50 reps of 225 lmfao **** off
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08-26-2014, 10:16 PM #27
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08-26-2014, 10:17 PM #29
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08-26-2014, 10:19 PM #30
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