Should I add creatine mono hydrate , BCAAs, testosterone boost to my stack??

[tayytripp]

I've been working out for a strong, dedicated 4 months straight now. In my stack now I just take whey protein, c4 for pre workout, and fish oil.

I was looking into possibly getting some bcaas, testy boost , and creatine mono hydrate. A couple people have told me to look into these products and try them out. Before I did I wanted to get as much advice and insight on these products as I can.

I'm 22 years old. 182. And around 13-15 percent body fat.

Any advice would be very helpful and appreciated. Thank you guys.

[altair11]

I've been working out for a strong, dedicated 4 months straight now. In my stack now I just take whey protein, c4 for pre workout, and fish oil.

I was looking into possibly getting some bcaas, testy boost , and creatine mono hydrate. A couple people have told me to look into these products and try them out. Before I did I wanted to get as much advice and insight on these products as I can.

I'm 22 years old. 182. And around 13-15 percent body fat.

Any advice would be very helpful and appreciated. Thank you guys.

Creatine mono sure, the other 2 NO

[The Solution]

You should add a multi if anything to your stack since you have only been lifting for 4 month, and a quality fishoil.
Focus on your diet and training.

[tayytripp]

Thanks so far guys

[cjwav34]

You'd be wasting your money on a test booster. A BCAA product can be beneficial. What does your current training regimen look like? Do you train fasted (ex. first thing in the morning)?

As for creatine monohydrate, yes I would add it into your stack. It's the most proven supplement and has great cost/benefit.

[tayytripp]

You'd be wasting your money on a test booster. A BCAA product can be beneficial. What does your current training regimen look like? Do you train fasted (ex. first thing in the morning)?

As for creatine monohydrate, yes I would add it into your stack. It's the most proven supplement and has great cost/benefit.

I work out at the end of the day. I'm in the Army so it's the only time I really can. I eat dinner. Wait a few minutes. Take my pre. Then wait another few minutes. Then go to the gym

[Cheftepesh]

Adding mono to your supps is not a bad thing. Mono should be the basis of every beginning supp routine.

[tayytripp]

Adding mono to your supps is not a bad thing. Mono should be the basis of every beginning supp routine.

Any recommendations for a creatine Supp??

[jcmv4792]

Any recommendations for a creatine Supp??

any micronized creatine from the popular brands are good... they're the same with different names.