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  1. 08-25-2014, 10:42 AM #1
    Vragoth
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    Cutting Macros + Meal plan?

    I would really appreciate it if I could get some help with my macros and meal plan, I need some insight.
    i.gyazo.com/98a10c03b086ee518eeeecdf2796c844.png

    I weigh 198, 5"9, and I'm thinking I need to lose around 25-30 lbs to be lean. I have a very sedimentary lifestyle, so the only workout or excercise I'll be getting is doing Lee Labrada 12 week program

    I'm worried my macros and calories might be too high, I also need to adjust that extra few carbs that I wen't over on my meal plan.

    Would my meal plan be good for me?
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