BurntReality Puts Royal Sport Test to the Test

[burntreality]

Recently I was given the opportunity to try out the new Testosterone Booster by Royal Sport, Test. In return I was asked to give a log showing my results and opinions on the product.
Before I begin I want to thank Cory Magrys for this amazing opportunity.

Ingredient Breakdown

First let's take a look at the ingredients in Test. I am going to copy the breakdown directly from the Royal Sport website, as they did a fantastic job of breaking down the ingredients.

Royal Sport Test is the new face of testosterone support, featuring NEW ingredients to take your natural testosterone to royal heights. Royal Sport Test utilizes a revolutionary blend that combines Maca, Ursolic Acid, Horny Goat Weed, and Androstenolone to keep the body’s natural testosterone at it’s maximum level. By using new and different ingredients, Royal Sport Test keeps your body one step ahead, and will raise your results to a new standard.

Tribulus is a highly revered, common ingredient in testoerone products, sure, but does it really need to be in practically every test booster? How are you ever supposed to cycle off Trib to maximize your body’s responsiveness to the ingredient if it’s every product?

Royal Sport Test is a tribulus-free, breakthrough testosterone product that features a potent combination of Maca, Ursolic Acid, Horny Goat Weed and Androstenolone to help take your natural testosterone levels to royal heights!*

MACA ROOT EXTRACT
Maca Root has been taken for thousands of years to support increased testosterone, libido and strength.

URSOLIC ACID
Ursolic Acid, a naturally occurring compound found in rosemary, is a promising body recompositioning agent. Ursolic Acid helps promote muscle building while supporting increased fat loss and may help reduce DHT levels.*

HORNY GOAT WEED
As a familiar ingredient for male health, horny goat weed is taken to support natural testosterone levels, libido and drive.*

ANDROSTENOLONE
Androstenolone plays an integral role in the body's natural production of testosterone. It promotes the improvement of cholesterol, muscle building and fat loss.* Androstenolone is a potent anti-aging ingredient as it helps support metabolism and increased libido.*

About Me

Age: 31
Weight: 227 lbs
Height: 6' 2"

Current Split: Right now I currently lift weights 4 days a week and have stepped up my cardio as I am training for a Tough Mudder in October.. The split is as follows
Monday - Chest
Tuesday - Shoulders, Back and Abs
Wednesday - Legs
Thursday - Cardio
Friday - Arms
Saturday - Cardio
Sunday - Cardio

Diet - My diet is in check 95% of the time with the exception of Saturday night. This is the one time when I allow myself to have something I wouldn't have through out the week.
I prep my lunches in advance for the entire week. I will be posting my diet and nutrition in detail in the log. There will even be some food porn of some of the meals.

Other Notes: I have been lifting now for about 3 years.
It has became a great passion of mine that I am starting to become obsessed with. Once I started to see results is when the obsession really began.

Dosing

I will be dosing the caps per the instructions.
I will be taking 2 caps in the morning and 2 caps before I go to bed.
There are 60 caps in the bottle and I will be running 2 bottles. So this log should be going on for 60 days.

Other Supplements

Here are the other supplements I will be using during the course of this log along with Royal Sport Test

Multivitamin - Controlled Labs Orange Triad
Fish Oil - Oximega
Creatine - Cellucor M5 Reloaded
Protein Powder - Cellucor Whey and Royal Sport Ultra Clean Whey
BCAAs - Cellucor Alpha Aminos
Preworkout - Varies depending on day. Either Cellucor C4, Royal Sport Siege, or ErgoGenix ErgoBlast

What I Expect

I have ran several "natty" test boosters in the past. I know what kinds of realistic expectations to have by now.
That being said, I do have some expectations.
I expect an increase in my lifts. (even if minor)
I expect some type of mood difference over the course of the bottle or two that I run.
I expect a difference in body composition as long as my diet stays in check and I work my ass off in the gym.
I know how my body normally reacts with my current diet and workout routine, I expect to see something different after the course of running Test.

Log Layout

I will be updating this log 3 times minimum a week but honestly you can expect closer to 5 updates a week.
Each day I will update with my workout for the day, my diet, mood, weight change, and anything I am noticing different.
At the end of each week I will try and provide progress pictures.
I will also be including photos of some of the meals I prepped as well as what motivated me for the day. Whether it was music, quotes, etc.

[stad0203]

Looks great! Following

[burntreality]

Day 1
Today was chest day. I know it is cliche but I always like to start out my week with doing chest.
I took 2 caps of Royal Sport Test this morning before breakfast.



The Workout
Bench Press
135 lbs x 10
175 lbs x 8
185 lbs x 6
195 lbs x 4
205 lbs x 4
135 lbs x 10

Dumbbell Incline Chest Press
(2 50 lbs) 100 lbs x 12
(2 50 lbs) 110 lbs x 10
(2 50 lbs) 130 lbs x 8
(2 50 lbs) 140 lbs x 6

FlatDumbbell Chest Flys
I go very slow on these and really concentrate on the contraction on the top
(2 30 lbs) 60 lbs x 10
(2 30 lbs) 60 lbs x 10
(2 30 lbs) 60 lbs x 8

Cable Crossovers
70 lbs x 12
70 lbs x 12
70 lbs x 10

Lower Cable Flys
50 lbs x 12
50 lbs x 10
50 lbs x 8

Chest Dips (Body Weight)
10
10
8

Svend Press
If you haven't tried these out, I highly recommend giving these a try at the end of your chest workout.
The trick to these is to concentrate on the contraction.
http://www.bodybuilding.com/exercise...me/svend-press
2 Sets of 10 using Two, Ten pound plates


Today's Motivation
Today's Motivation Is Musical
Nothing gets me motivated quite like when a bad ass song comes on. This came on half way through my workout.
Staind- "Mudshovel"



Observed Changes
This will be the section that I will put changes I have observed so far.
Whether it be weight, mood, labido, etc. Of course this is day one right now, so these are unchanged.

Mood: Mood is great so far
Labido: Unchanged
Appetite: Unchanged
Weight Change: Unchanged
Sleep: Haven't slept since first dose


Diet
Diet will be uploaded tomorrow since I haven't finished eating for the day

[CoryReps]

Solid Log! so in for this!
Chest day Monday...so typical...im gonna smash legs instead today and be different
That staind song... excellent choice my man!

be prepared for strength gains in the gym, and in bed if you know what I mean.
appetite will def be up too, but control yourself! I will send you some burn/target if you need to control cravings

Keep showing these kiddos how its done with a quality log, and keep TESTing your limits (see what I did there?)

[burntreality]

Solid Log! so in for this!
Chest day Monday...so typical...im gonna smash legs instead today and be different
That staind song... excellent choice my man!

be prepared for strength gains in the gym, and in bed if you know what I mean.
appetite will def be up too, but control yourself! I will send you some burn/target if you need to control cravings

Keep showing these kiddos how its done with a quality log, and keep TESTing your limits (see what I did there?)

Thanks for the kind words.
I am going to try to make this my best log to date. There will be the first set of progress pictures coming at the weeks end.
Might take you up on the Burn/Target once the stuff really starts to kick in.
Another huge thanks for the opportunity!

[scottyb05]

In on bro thread

Subbed, gonna have to catch up later

[burntreality]

In on bro thread

Subbed, gonna have to catch up later

That's what I'm talking about :-)
Good to have you in the log bro

[stad0203]

How did you like that Svend Press? Looks a little different, gonna try it today for myself.

[scottyb05]

How did you like that Svend Press? Looks a little different, gonna try it today for myself.

Seen these in a different log, and keep forgetting to do them. They look like a killer exercise, I just keep forgetting about em lol

[burntreality]

How did you like that Svend Press? Looks a little different, gonna try it today for myself.

Seen these in a different log, and keep forgetting to do them. They look like a killer exercise, I just keep forgetting about em lol

These things are killer. The trick is to really focus on the contraction and the form.

Update coming for yesterdays workout, today. didn't get to the gym until 6 pm last night (Booo!).

[scottyb05]

These things are killer. The trick is to really focus on the contraction and the form.

Update coming for yesterdays workout, today. didn't get to the gym until 6 pm last night (Booo!).

Will try em before to long lol

Yesterday was a rest day for me. Get to hit deads today tho

[burntreality]

Day 2
Shoulders and Cardio
I usually do my workout during lunch time but due to my work schedule didn't make it to the gym until 6pm.
Today I attacked some Shoulders and then did 2 miles for some great cardio.
I took my 2 caps before bed to stay on my dosing schedule and then 2 in the morning.


The Workout
Military Barbell Shoulder Press
70 lbs x 12
80 lbs x 10
90 lbs x 10
100 lbs x 10

Laterberall Dumbbell Raises
20 lb Dumbbells x 10
25 lb Dumbbells x 10
20 lb Dumbbells x 10

Incline Dumbbell Rear Lateral Raises
15 lb Dumbbells x 12
20 lb Dumbbells x 10
20 lb Dumbbells x 10

Dumbbell Shrugs
45 lb Dumbbells x 20
55 lb Dumbbells x 20
60 lb Dumbbells x 20
65 lb Dumbbells x 15

Cardio
2 Miles on Treadmill
6 mph pace
375 Calories Burned

Today's Motivation
Today's Motivation Is Another Musical One
As you will notice alot of my motivational choices are
System of a Down - "Sugar"
I have seen this band 3 times now and would love if they reunited.
Everytime I hear their songs it gets my blood pumping



Observed Changes
Mood: Mood is still doing great. Nothing really new to report yet
Labido: Still the same
Appetite: Nothing new yet
Weight Change: Will weight myself Friday to see weight change
Sleep: Sleep was great.

Nothing new to note as of yet. I am sure in the weeks to follow I will have much more to say.


Diet
My diet was on pretty good. I am attaching a screen shot for the day from my tracker.

[stad0203]

These things are killer. The trick is to really focus on the contraction and the form.

Update coming for yesterdays workout, today. didn't get to the gym until 6 pm last night (Booo!).

\

Yeah I forget, even thought I went to he gym 3 hours after I posted lol. Bicep day today gonna do them anyway.

[Misctake7]

In on dis! Expecting to see lots of gains in this log.

[burntreality]

In on dis! Expecting to see lots of gains in this log.

Thanks for your support man.
Hoping for the same :-)

[matty316]

Gonna watch the progress as well. I just finished a log on a different test support product. Want to see the comparison/contrast. You'll definitely see gains. Good luck!

[burntreality]

Gonna watch the progress as well. I just finished a log on a different test support product. Want to see the comparison/contrast. You'll definitely see gains. Good luck!

Welcome as well.
Tonight got a killer back workout lined up and a 1 mile swim.
Should be fun.

[scottyb05]

Today's Motivation
Today's Motivation Is Another Musical One
As you will notice alot of my motivational choices are
System of a Down - "Sugar"
I have seen this band 3 times now and would love if they reunited.
Everytime I hear their songs it gets my blood pumping

Love this song man. Didn't they reunite for a tour a year or so ago?

[matty316]

Love this song man. Didn't they reunite for a tour a year or so ago?

They did, for parts of 2011, 2012, and 2013. Supposedly they are putting out a new album. But that's pretty much speculation since they said that last July.

[scottyb05]

They did, for parts of 2011, 2012, and 2013. Supposedly they are putting out a new album. But that's pretty much speculation since they said that last July.

Fingers crossed



...Just like they are for a tool album

[burntreality]

Day 3
Back and Cardio
Another workout after work but I managed to get in other great workout.
Today I attacked some back with and then did 22 laps in the pool. (Was aiming for a mile but I ran out of steam)

The Workout
Machine Plate Rows
160 lbs x 12
180 lbs x 10
200 lbs x 8
210 lbs x 8

Lat Pull Downs
160 lbs x 12
160 lbs x 10
180 lbs x 10

Barbell Deadlifts
135 lbs x 12
185 lbs x 10
225 lbs x 8
245 lbs x 6

Standard Grip Body Weight Pull-Ups
10
10
8

Lap Swimming
22 laps

Today's Motivation

Coal Chamber - "Loco"



Observed Changes

Mood: Mood is great so far. I do seem to have a slight bit of aggression in the gym. Nothing, I will attribute to the Test as of yet.
Labido: Still Unchanged
Appetite: Starting to notice a slight increase in appetite
Weight Change: Will Be Weighing Myself Friday
Sleep: Sleep has been great. Slept like a baby.
Diet
My diet was very similar to the day before with the exception of minus 200 calories. I had chicken and rice for dinner instead of chicken tacos.
Not going to upload a screen shot because everything else was almost identical.
We will see what the scale shows on Friday (will be posting picture of scale Friday and progress pictures this weekend).

[matty316]

Fingers crossed



...Just like they are for a tool album

LOL, they talk about that on Octane on SiriusXM all the time. I'm guessing that they will all be as old as the Eagles and doing a reunion tour before they get done with it.

[burntreality]

LOL, they talk about that on Octane on SiriusXM all the time. I'm guessing that they will all be as old as the Eagles and doing a reunion tour before they get done with it.

Wish I could rep you again just for being a fellow Octane listener.

[matty316]

Wish I could rep you again just for being a fellow Octane listener.

Same here, add me to the list that enjoys the f***ery that is Octane!!!

[zaczoump]

Such a solid log!!!!

[burntreality]

Such a solid log!!!!

Thanks man.

[burntreality]

Day 4
Leg Day
Actually managed to get my workout in during my lunch break yesterday, wahoo.
Dosing was same as it has been for Test: 2 in the morning and 2 at night.


The Workout
Leg Extensions
115 lbs x 12
135 lbs x 10
155 lbs x 8
155 lbs x 7

Leg Curl
80 lbs x 12
95 lbs x 10
110 lbs x 10
110 lbs x 8

Barbell Squats
135 lbs x 12
155 lbs x 12
175 lbs x 12
195 lbs x 12

Seated Calf Raises
135 lbs x 20
135 lbs x 20
135 lbs x 20
135 lbs x 15

Today's Motivation
If this song doesn't get you pumped and motivated, then I don't know what to say.
Terrific band and an amazing song. RIP Dimebag
Pantera - "Walk"



Observed Changes

Mood: Mood is still fantastic. I do have an aggressive edge in the gym
Labido: This is definitely increasing, no complaints here.
Appetite: Ready to eat anything I see.
Sleep: Sleep is fantastic. Sleeping through the entire night. Waking up very refreshed
Weight Change: 1.6 lbs



Diet

[scottyb05]

Best thing about t-boosters is that deep sleep and them vivid dreams

How was your weekend bro?

[Misctake7]

Best thing about t-boosters is that deep sleep and them vivid dreams

Fully agree! Some of the best nights of sleep I ever had.

[burntreality]

Best thing about t-boosters is that deep sleep and them vivid dreams

How was your weekend bro?

Fully agree! Some of the best nights of sleep I ever had.

The sleep I had this weekend was incredible. Some of the best sleep I have had in a long time.
Also managed to knock out some great meal prep yesterday.

I will be uploading the great arm workout I had Friday, later today.
I have a killer chest workout lined up for today.