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  1. #1
    Registered User RCatta's Avatar
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    MusclePharm BCAA 3:1:2 or Optimum Nutrition: BCAA 2:1:1?

    Hi guys,

    So I've been wondering which of these I should buy. Other than the obvious, the price/serving differences are quite big. For Optimum you have $15.97 / 100 servings while MusclePharm goes on $19.97 / 30 servings.

    Is one really that much better than the other? is MusclePharm worth the extra $?
    Also it's apparently suggested to take 3 servings / day. Isn't that a bit of an overkill?

    Feel free to detail your replies .
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  2. #2
    Poverty User Team Punishment's Avatar
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    Neither.

    BCAA products are a waste of money. Srs.
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  3. #3
    Registered User RCatta's Avatar
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    So no aminos or ..?
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  4. #4
    Registered User unknowblood25's Avatar
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    Disregard bcaa products
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  5. #5
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    Seriously they are a waste of money. Either spend that money on more food, or protein (which has BCAAs in it)
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  6. #6
    Registered User RCatta's Avatar
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    So I should just skip the amino supplements?
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    Originally Posted by RCatta View Post
    So I should just skip the amino supplements?
    Yes.
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  8. #8
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    Just another way they can try to take your money. You should be getting BCAAs from food and protein powders. BCAA supplements can help, but normally when I use them, I take the drink mix and drink it as I'm training. They can reduce muscle fatigue and DOMs. So basically, they aren't 100% useless, but I'd put your money towards food/protein powders first.
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  9. #9
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    Originally Posted by RCatta View Post
    So I should just skip the amino supplements?
    If you are training fasted then no. otherwise they are not needed.
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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  10. #10
    #SelectTheBest kbayne's Avatar
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    BCAAs definitely have their place/can be beneficial if used correctly.
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    Originally Posted by Team Punishment View Post
    Neither.

    BCAA products are a waste of money. Srs.
    This
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  12. #12
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    Originally Posted by kbayne View Post
    BCAAs definitely have their place/can be beneficial if used correctly.
    Ya except not really.
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  13. #13
    #SelectTheBest kbayne's Avatar
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    Originally Posted by Team Punishment View Post
    Ya except not really.
    That's your opinion .
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  14. #14
    Poverty User Team Punishment's Avatar
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    Originally Posted by kbayne View Post
    That's your opinion .
    Keep wasting your cash. I don't give a sh*t.
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  15. #15
    #SelectTheBest kbayne's Avatar
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    Originally Posted by Team Punishment View Post
    Keep wasting your cash. I don't give a sh*t.
    I'm not buying straight BCAA supps, so not wasting any cash. Thanks though.
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  16. #16
    Poverty User Team Punishment's Avatar
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    Originally Posted by kbayne View Post
    I'm not buying straight BCAA supps, so not wasting any cash. Thanks though.
    What ya buying then? Can't wait to hear this one. Supplements arrrrrgggh. Super skin splitting endurance bcaa matrix plasma expanding hypertrophy inducing supplements. Arrrrghhhh. Let me guess, PES makes it lol
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    #SelectTheBest kbayne's Avatar
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    Originally Posted by Team Punishment View Post
    What ya buying then? Can't wait to hear this one. Supplements arrrrrgggh. Super skin splitting endurance bcaa matrix plasma expanding hypertrophy inducing supplements. Arrrrghhhh. Let me guess, PES makes it lol
    You guessed correctly . Luckily it's not only BCAA though. BTW, never claimed BCAA does anything you stated.

    You do realize we are in the supplement section, right?
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  18. #18
    Poverty User Team Punishment's Avatar
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    Originally Posted by kbayne View Post
    You guessed correctly . Luckily it's not only BCAA though. BTW, never claimed BCAA does anything you stated.

    You do realize we are in the supplement section, right?
    I do indeed. Just trying to save some people some money. It's a good change of pace from the normal here where the myriad of company reps shove useless products down their throats.
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    Originally Posted by Team Punishment View Post
    I do indeed. Just trying to save some people some money. It's a good change of pace from the normal here where the myriad of company reps shove useless products down their throats.
    I agree with you. Not trying to "shove" any products. All I stated was they can be beneficial. You have your opinion and I have mine.
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  20. #20
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    Originally Posted by kbayne View Post
    I agree with you. Not trying to "shove" any products. All I stated was they can be beneficial. You have your opinion and I have mine.
    Well. I guess at least one of our opinions is an unbiased one.
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    Originally Posted by Team Punishment View Post
    Well. I guess at least one of our opinions is an unbiased one.

    I think BCAA's have their place and benefits, but can easily be obtained from diet.
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    Originally Posted by kbayne View Post
    I agree with you. Not trying to "shove" any products. All I stated was they can be beneficial. You have your opinion and I have mine.
    Yes, they can be beneficial. Are they are waste of money though that could be spent towards food or protein powder? Yes.
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    Originally Posted by DasBiceps View Post
    I think BCAA's have their place and benefits, but can easily be obtained from diet.
    Ya and I laugh my ass off at the pricing on bcaa products. Give me a break.
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    Originally Posted by Justin93 View Post
    Yes, they can be beneficial. Are they are waste of money though that could be spent towards food or protein powder? Yes.
    Again, all I stated was they can be useful. Never said "you have to go buy a BCAA product".
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    Originally Posted by Team Punishment View Post
    Ya and I laugh my ass off at the pricing on bcaa products. Give me a break.

    Never seen your rep power so low before, quick take bcaa's you will recover them back (only if you train fasted that is)
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    So what would you say if your cutting and train fasted in the mornings?

    Using BCAA's as a intra workout.
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    Originally Posted by Deutscher32 View Post
    So what would you say if your cutting and train fasted in the mornings?

    Using BCAA's as a intra workout.
    If you're going to supplement with them and do fasted training, dose them in one bolus pre-workout.
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    Originally Posted by Deutscher32 View Post
    So what would you say if your cutting and train fasted in the mornings?

    Using BCAA's as a intra workout.
    10 min pre workout 10g BCAA with at least 3-4g of leucine in BOLUS
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    Originally Posted by RCatta View Post
    Hi guys,

    So I've been wondering which of these I should buy. Other than the obvious, the price/serving differences are quite big. For Optimum you have $15.97 / 100 servings while MusclePharm goes on $19.97 / 30 servings.

    Is one really that much better than the other? is MusclePharm worth the extra $?
    Also it's apparently suggested to take 3 servings / day. Isn't that a bit of an overkill?

    Feel free to detail your replies .
    ON BCAA price is... on point tbh. outside of diet ofc if you want to supplement then not my money, just use it wisely. lots of ppl are deer in the headlights when it comes to this
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