Walking lunges, most painful exercise but the best.
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Results 1 to 6 of 6
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07-31-2014, 10:34 PM #1QUADZILLA
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ITT: I aware you on the god of all quad exercises.
402/314/435-1151@213 w/ sleeves USPA
I can do all this through Christ who gives me strength.
-Philippians 4:13
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07-31-2014, 10:49 PM #2Registered User
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/agree 10. Step ups and DB lunges kill
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07-31-2014, 11:12 PM #3User Registered
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Heavyish lunges are hard as ****
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07-31-2014, 11:15 PM #4Registered User
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Pause High Bar Squats kill my quads though
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08-01-2014, 04:07 AM #5Registered User
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I'm pretty bad at lunges and can only do light weights now, seems like my left leg puts me out of balance more easily and I want to practice that before whilst slowly adding some weight to the bar. Walking lunges sure are on my to-do list though.
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08-01-2014, 04:09 AM #6✅ verified account
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Bulgarian hack squat / thread
50% of my posts are 100% factual
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