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    Registered User Ottenio1's Avatar
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    All Fish Diet For Getting Ripped?

    Hello all,

    So my father had a heart attack last week at age 67, and although he is VERY active for his age, he eats like a teenager. He had an 85% blockage in one artery and 30% in another one. Long story short, they placed a stent into his arteries and now he is fine, but heart disease runs in my family.

    My diet is pretty clean, but I am considering switching most of my protein from steak and chicken to fish. Has anyone experimented with that?

    I always consumed a ton of tuna when cutting down, and it worked great, but I am worried about bulking up on fish.

    Any recommendations? Any cheap place to stop up on seafood? I want to rotate between a filet and canned fish (mercury).

    Thanks
    John Andre
    http://theofficialjohnandre.com
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