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07-30-2014, 05:27 PM #61
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07-30-2014, 05:36 PM #66
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07-30-2014, 05:44 PM #68
- Join Date: Apr 2007
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 6,720
- Rep Power: 1088
http://en.wikipedia.org/wiki/Stanislav_Chalaev
some cheeky kunt been updatin_constant state of suspicious alertness_
*Always pick 1 crew*
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07-30-2014, 05:46 PM #69
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07-30-2014, 06:43 PM #80
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07-31-2014, 06:52 AM #81
- Join Date: Dec 2011
- Location: Toronto, Ontario, Canada
- Posts: 5,423
- Rep Power: 15249
Congrats, i remember his thread before he competed he said he was gonna do something at least to show Misc to the world, lol
235pounds to 168 in 4 months. 35% BF to 19% and counting lower every day. it is doable as long as you put your mind and soul into it and discipline. We all are going to make it.
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07-31-2014, 09:36 AM #82
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08-06-2014, 08:45 AM #83
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08-06-2014, 08:47 AM #84
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08-06-2014, 12:55 PM #90
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