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07-30-2014, 11:50 AM #31
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07-30-2014, 11:51 AM #32
I'm not massive by any means but lots of ordinary people don't believe I can play volleyball because of inflexibility and "muscles getting in the way".
It's true I don't look like a typical volleyball player but then I go out and whip out the 45" vertical and smash the ball at their face.
Game. Set. Match.
The everyday person forgets that a lot of bodybuilders got into it through sport and were athletes to begin with.Personal Trainer and WBFF Pro Classic Physique
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07-30-2014, 11:52 AM #33
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07-30-2014, 11:52 AM #34
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07-30-2014, 11:53 AM #35
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I was thinking about this other night. I would think the more weight you can push the harder your punch is going to be, no?
I understand that getting some strength/muscle does not give your MMA skills without training, but I would think at the very least that the more weight you push the harder you can punch.
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07-30-2014, 11:53 AM #36
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07-30-2014, 11:54 AM #37
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07-30-2014, 11:55 AM #38
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07-30-2014, 11:55 AM #39
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07-30-2014, 11:56 AM #40
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07-30-2014, 11:56 AM #41
No, not necessarily, if you never throw punches, no matter how much weight you can bench/push/lift etc it really wont matter. The guys that can hit hard are they guys that punch regularly or at least semi regularly. Bigger guys have more weight behind their punch, doesn't mean they can punch hard, big difference.
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07-30-2014, 11:57 AM #42
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07-30-2014, 11:57 AM #43
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07-30-2014, 11:57 AM #44
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07-30-2014, 12:00 PM #45
Best quote I can think of on this topic comes from a book by Andy McNabb, a former member of the British SAS. I don't remember it verbatim, but he basically wrote "if a bloke is a big guy, crack him on the head with a bottle and GTFO there because he can drop you with one swing."
Unless you're an extremely skilled fighter I wouldn't go around fukking with guys 40+ pounds heavier. Weight classes exist for a reason.
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07-30-2014, 12:00 PM #46
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07-30-2014, 12:00 PM #47
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07-30-2014, 12:00 PM #48
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07-30-2014, 12:02 PM #49
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I have no clue how to fight but when a 130 lb ******* with no training says he can beat me up because strength doesnt matter I lol. Was just fukking around with my buddy with around the same stats as me but a bit taller and doesnt lift after he was back for leave from the marines and I was astonished at how easily I overpowered him and he was trained. I had no clue what I was doing and everything he threw at me I literally brushed off like I was fighting a toddler. It was embarrassing. Yeah mass holds you back to an extent (i'm not at that point obviously) but people that claim strength doesnt matter in a fight are fukking delusional.
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07-30-2014, 12:03 PM #50
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07-30-2014, 12:04 PM #51
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07-30-2014, 12:04 PM #52
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07-30-2014, 12:10 PM #53
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07-30-2014, 12:11 PM #54
force=mass x acceleration
Mass is based on someones weight which is why heavier guys have the advantage in that department. The mass you utilize in a punch is based on your technique. Acceleration is matter of explosiveness and not strength.
So say you have 2 170 pound guys. One is a boxer and does only calisthenics/plyometrics, and never benched. The other is an untrained bodybuilder who benches 405.
They both throw a straight right. The boxer has better technique which means his mass value is higher for the punch even if they weigh the same. The boxer will also have better acceleration because he's trained to punch and does speedwork regularly. So both values are higher which means he will punch harder than the strong bodybuilder. Strength doesn't matter for striking. It's all about explosiveness. Grappling is a different matter though
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07-30-2014, 12:16 PM #55
Because some people has this idiotic perception that big muscles = steroids and that if you use steroids they are "fake plastic muscle" (srs ive met some of these actual living breathing idiots) so they think that guys with big "fake muscles" cant do anything to them
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07-30-2014, 12:20 PM #56
Mate iv seen young big mouthy meat heads getting ****ed up way too many times outside pubs by blokes in their 50s with fat beer bellies that have never looked like they have worked out a day in their life (i understand that average British men are a lot tougher then average American men so you might not see this as often over in the states) just because someone builds muscle doesn't suddenly make them hard and give them the knowledge on how to fight, something Americans can't seem to comprehend which i found strange.
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07-30-2014, 12:21 PM #57
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07-30-2014, 12:25 PM #58
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07-30-2014, 12:25 PM #59
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07-30-2014, 12:27 PM #60
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