Taking Lipo-6 and Whey Protein Iso.100

[Liongooder]

Is this okay or should i stop taking whey protein if i want better results?

Additional info: i always work harder than i should. pushing it to the limit.

[bolnbob]

Is this okay or should i stop taking whey protein if i want better results?

Additional info: i always work harder than i should. pushing it to the limit.

From what I've read, heard and seen in my own body the Iso-100 Hydrolyzed Whey is great for everything. I've been trying to tone up, but also cut body fat especially in my stomach and in the last month and a half have lost 1.5% body fat. I'm pretty sure protein is good in all diets, just want to watch out for calories and added garbage which the Iso-100 has very little of.

[bodybuilder03]

You can take Lipo 6 and Iso-100 together. Its just protein and a fat burner. The protein can be used as a way to help reach your daily protein macros or in place of a meal if your in a rush or what not. To help continue your results, be sure to stay on top of your diet and cardio, this will allow you to continue to make progress.

[emergency]

I suggest you take a visit over to the nutrition section and get the basics figured out before trying to drop your protein sup to reach your goals. Diet and training are the most important.

[Liongooder]

Thanks a lot guys, but i won't need to take whey protein if i am using natural sources? right......

Here is my diet:

Veggie style with egg whites & cooked chicken breast.
Morning cardio 6 days a week, i would make it 7 if that's okay
& gym afternoon.

[Gwyndane]

Thanks a lot guys, but i won't need to take whey protein if i am using natural sources? right......

Here is my diet:

Veggie style with egg whites & cooked chicken breast.
Morning cardio 6 days a week, i would make it 7 if that's okay
& gym afternoon.

thats all you eat? srs?

[Liongooder]

Yeah that's it man, going to be like this for a month only to see how much weight i am gonna drop.