Motivation Brahs: My Natty 4 year Transformation - wereallgonnamakeit.

[SkinnyPhysique]

Hey Misc, thought I would share my transformation for any of you guys that might have questions or happen to give a chit.

EDIT: Wow, I'm taken by the amount of support from you guys. Really appreciate it, misc. <3 For the doubters I will upload some more pics that showcase my usual condition more accurately as the photos uploaded are 1-3 days out comp.

Cliffs:
-OP is skinny gamer with no self confidence
-cleans up act in attempt to be more social
-friends invite OP to gym, get hooked
-OP gets motivated and makes big changes in 4 years with even bigger future plans


Circa 2010; I was about 140lbs, spent majority of my time playing video games (runescape,COD, World of Warcraft etc.) and lived off of granola bars and fishy crackers srs.
I had extremely low confidence, hardly had any friends and NEVER talked to girls at school.


In my Senior year of high school I decided I was going to make a change, I bought all new clothes, whitened my teeth and got an actual decent looking haircut..



My confidence grew and i became a little more social, some of my friends invited me to the gym and I wad immediately hooked. I cleaned up my diet and started training every day!
After about 2 years I decided to start competing..
umirin partial duckface?

4 years later, I'm a certified personal trainer, part owner of a business (hockey shop), have a girlfriend and am representing my province at the Natural Nationals in 2 weeks!


My transformation didn't happen over night and it certainly wasn't easy, but it is possible. I have set new goals for myself; I want to go back to University, grow my business and get my Pro Card as a natural competitor.
If you have any questions regarding my journey feel free to ask, wereallgonnamakeit.

[JayDubbs932]

INNN, good chit

[Dirtymanjames]

I'm most interested in the teeth whitening . How?

[RomanBrah]

And here we go...

Also yeah, tell us more about teeth OP

[SkinnyPhysique]

INNN, good chit

Thx brah, thought I would sharee.

[anchassybrah]

Awesome

[Ethanolbrah]

Nice transformation.

You still have a very punchable face, though.

[chroneos]

10/10 transformation.

Good job brah.

[EmmaW4tson]

OP, hows it feel to be liked and have a gf because of physical changes and a slight difference in social ability?

Like knowing how vapid people are?

[SkinnyPhysique]

I'm most interested in the teeth whitening . How?

I brushed/flossed morning and night with whitening tooth paste, used listerine mouth wash after brushing and crest white strips before bed. Made a HUGE difference, teeth were white af after a month. Got lots of complements about them too.

[MindBlownBrah]

so natural brah. mirin.

[SkinnyPhysique]

Awesome

Thx broo.

Nice transformation.

You still have a very punchable face, though.

Lol

10/10 transformation.

Good job brah.

Ty.

OP, hows it feel to be liked and have a gf because of physical changes and a slight difference in social ability?

Like knowing how vapid people are?

The physical changes helped in my self confidence. My gf and i have been together 4 years, she was with me before the gainss. srs.

[WeedWizard420]

Grats man, though disappointed that you played RS after 2008.

[Scrizzle]

strong genetics. your muscles look like they have great size and shape. normally don't rep this threads, because it's the same old shiet but you really have a great physique. 'mirin hard. keep hustlin' cuz.

looking good goodlookingmisc

[rockr101]

I want to cry.

[SkinnyPhysique]

so natural brah. mirin.

Sarcasm?

[daBones]

Good fckn **** man.. Motivated.

[Reguvin]

repped. u look outstanding

[Reguvin]

Sarcasm?

this shredded/leannes is not achievable naturally im sorry OP i have to side with this other miscer

[sheebal]

very natural I love it!

[SkinnyPhysique]

Grats man, though disappointed that you played RS after 2008.

Truee, up to 2007 was the chitt after that runescape went downhill..

strong genetics. your muscles look like they have great size and shape. normally don't rep this threads, because it's the same old shiet but you really have a great physique. 'mirin hard. keep hustlin' cuz.

looking good goodlookingmisc

Appreciate that brah, I have them skinny boy genes doe, never been above 185lbs in my life.

I want to cry.

No tears, only dreams now.

[BrownRice123]

Mirin

split?

[PerfectCelltech]

what did you do to make your delts pop like that?

[oTough]

stage weight?

[Coffeejunky]

what did you do to make your delts pop like that?

Creatine

Edit: Strongest username to question ratio ever lmao

[SkinnyPhysique]

Good fckn **** man.. Motivated.

repped. u look outstanding

Thanks fellas.

this shredded/leannes is not achievable naturally im sorry OP i have to side with this other miscer

I got to that bf level through dieting over 15 weeks, although i look fairly big I'm only like 170lbs in the pics definitely attainable naturally.

[ucatfunt]

Damn this is motivating as fuk

What age did you start??

[SkinnyPhysique]

Mirin

split?

Thanks, currently doing Wendler's 5/3/1 split with added hypertrophy movements each day. Its been working really well.

what did you do to make your delts pop like that?

Shoulders were my biggest weak point in my physique so I typically hit them every three days with some volume exercise to make sure they don't flatten out, wide grip upright row also seemed to help quite a bit.

stage weight?

Around 173

Edit: Strongest username to question ratio ever lmao

Thisss

[AFaceLikeMine]

how many mg of nattyness you taking a wk?

The thought process of riders who turn into personal trainers is hilarious affff

inner monologue-"Did mi runescapes now i do pinscape, my routine/diet are revolutionary. 90% work 10% pinscape brah! tiem to help others with my revolutionary discoveries in fitness, no pinscape for dem doe huehueuhue"

[Reguvin]

no matter how long you prepare there is just no way to look this shredded..

i have been working out for 3 years and thats how i know