I'm not saying using the smith machine is useless, because it's not depending on the exercise, but why must you waste 2 perfectly good clips when I could be using them for my squats or deadlifts?!?
People seriously use clips on the smith machine at my gym. And it's not just 1 person, it's multiple people.
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07-30-2014, 07:03 AM #61
- Join Date: Jan 2012
- Location: Roanoke Rapids, North Carolina, United States
- Age: 37
- Posts: 156
- Rep Power: 900
Putting clips on the smith machine
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07-30-2014, 07:20 AM #62
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07-30-2014, 07:27 AM #63
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07-30-2014, 07:47 AM #64
The other day when I was at the gym I was doing some curls on one of those adjustable fly machines, just to switch it up. This guy came over and was standing watching me, but I did another set or two. Then when I went to move the pin he grabbed the handles from me and started to chew me out saying that 'he was on the machine and was just getting a drink of water." At this point in time, I started laughing, and he goes "you need to wipe that smug expression off of your face" so I just laughed some more and walked away, it wasn't worth it.
Best part of it is, this guy is always at the gym for 2+ hours, and spends 90% of his time talking to 40 year old women
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07-30-2014, 07:51 AM #65
The other day I was watching this guy do curls on the adjustable fly machine. He took it from me when I was getting a drink of water. I told him off because Im super alpha, then I hit on some 40 year old women who were totally into me.
Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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07-30-2014, 07:53 AM #66
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07-30-2014, 07:55 AM #67
very nice promo man and good luck with your gym'g goals of 2014..no homo.
one horror is towels and loads of sweat...dumbbells some bumpers, the bar. im like alright, but then you get the dumbbell, ungrip it and its loaded with what seems like bacon grease then you rub your index with your thumb...full of grease for the whole day. at least wash your hands after breakfast to minimize this fitness gear and grease epidemic.Gabber Crew since 2005
The path of the Warrior is lifelong, and mastery is often simply staying on the path. - Richard S. Heckler
If you wanna make an omelette you gotta break some eggs - Tyler Durden
#FEECTING
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07-30-2014, 07:56 AM #68Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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07-30-2014, 07:58 AM #69
Funny, because I was sitting on a bench watching a guy the other day watching this guy do curls on the adjustable fly machine. He took it from the one guy when he was getting a drink of water. He told him off because he's super alpha, then he hit on some 40 year old women who seemed interested in him.
Fck your "Company rep rule violation"
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07-30-2014, 08:04 AM #70
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07-30-2014, 08:25 AM #71
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07-30-2014, 08:29 AM #72Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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07-30-2014, 08:45 AM #73
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07-30-2014, 08:46 AM #74
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07-30-2014, 08:47 AM #75
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07-30-2014, 09:45 AM #76
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07-30-2014, 09:51 AM #77
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07-30-2014, 10:07 AM #78
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07-30-2014, 10:47 AM #79Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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07-30-2014, 11:53 AM #80
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07-30-2014, 02:12 PM #81Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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07-30-2014, 04:33 PM #82
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07-30-2014, 04:34 PM #83Controlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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07-30-2014, 11:48 PM #84
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,213
- Rep Power: 451500
Glad I kept this from my last order, will be perfect to ship this in; keep the submissions coming!
For some reason when I grabbed this, this song got stuck in my head...
Really miss this show, off to Netflix to re-watch it again, while lifting maybe...Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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07-31-2014, 01:37 AM #85
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07-31-2014, 03:07 AM #86
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07-31-2014, 05:41 AM #87
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07-31-2014, 11:02 AM #88
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07-31-2014, 12:03 PM #89
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07-31-2014, 12:44 PM #90
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