Curious about my BF %

[Discipline95]

Its been a year since I started hitting the gym. I've been bulking up from 140lbs to 170lbs. Now I'm curious as to what my BF% is now. Can you guys give me an estimation?

[DaveCM]

23% ? Not really good at guessing and also think it's not that important but just a number.

A proper answer would be : Too high IMO

[Discipline95]

23% ? Not really good at guessing and also think it's not that important but just a number.

A proper answer would be : Too high IMO

ohh 23% wow. never thought it was that much. Yeah you're right its just a number but its good to know. anyone else thinks differently?

[Valenson]

ohh 23% wow. never thought it was that much. Yeah you're right its just a number but its good to know. anyone else thinks differently?

I'd say about 20% Not that bad really. You don't look bad. I mean i'm about 18% if you want to compare for your self. although my abs are also very big

[Discipline95]

I'd say about 20% Not that bad really. You don't look bad. I mean i'm about 18% if you want to compare for your self. although my abs are also very big

Thanks a lot for the info. and you look alright for 18%!

[moran515]

look like 20%
it's time to cut

[Discipline95]

look like 20%
it's time to cut

I've been thinking about that lol.

[SSGI]

id say up near but not past 20%

like davecm said though dont worry about the % just go by looks. by the looks of it you need to do cardio and keep weight training

[Porlamfer]

doesnt it really depends on the bones, too, though?
like I was trying to guess mine 6month ago...people who claimed 14% and looked like me...and I think I was....meaty...
I shredded off ~11kg in the past 6month then found another guy who looked like current me...and said he is 14%.....ROFL
I would say go to the hospital or gym with the machine just check it out by those high tech equipments....